Outros livros que poderiam interessá-lo

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  Focus Unlocking Your Best Work...

  Robert Jakobsen

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  Unleash Your Productivity Potential with "The Focus Formula"! 
  In today's fast-paced world, staying focused can feel like an impossible task. From endless notifications to multitasking myths, distractions lurk around every corner. But what if you could regain control and unlock your best work every day? Enter The Focus Formula, a groundbreaking guide that redefines how we approach productivity and attention in the modern workplace. 
  Through a blend of cutting-edge neuroscience, actionable strategies, and engaging storytelling, this book empowers you to master the art of focus. Discover:How your brain processes attention and why single-tasking is your ultimate productivity weapon.The secret role of mindfulness and nature in boosting mental clarity.Proven techniques for designing a distraction-free environment and managing your time effectively.Why multitasking is sabotaging your success—and what to do instead.Practical steps to rewire your brain, cultivate better habits, and sustain long-term focus. 
  Whether you're climbing the corporate ladder, managing a team, or simply looking to get more out of your day, The Focus Formula delivers a step-by-step approach to achieving peak performance. With humorous anecdotes and science-backed insights, Robert Jakobsen offers a fresh perspective on conquering workplace chaos and living with purpose. 
  Will you seize the opportunity to transform your attention into your greatest asset? Don't let distractions hold you back—take the first step toward unlocking your best work every day.

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  The Art of Taking It Easy - How...

  Dr. Brian King

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  From a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fuller life. 
   
   
   
  Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of humor therapy seminars attended by more than ten thousand people each year. In this brilliant guide he presents hands-on techniques for managing stress by rewiring our brains to approach potentially difficult situations through a lens of positivity. To do so, Dr. King explores what stress is, where it comes from, and what it does to our bodies and brains. He delves deep into how to address everyday stress—as well as anxiety, insecurities, repression, and negativity—and gives insight into resulting ailments such as anxiety disorders, depression, hypertension, obesity, substance abuse disorders, and more. Dr. King's techniques are chemical and cost free, and embrace humor, resilience, relaxation, optimism, gratitude, and acceptance. Instead of a dry medical approach to dealing with stress, this unique volume is filled with life-changing tips and instructions presented with humor and a wealth of memorable, smile-inducing anecdotes.

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  Tits Up - What Sex Workers Milk...

  Sarah Thornton

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  AN INNOVATIVE INVESTIGATION OF THE FIVE STRANGE WORLDS THAT WORSHIP WOMEN’S CHESTS. 
   
  After years of biopsies, best-selling author Sarah Thornton made the difficult decision to have a double mastectomy. But, after her reconstructive surgery, she was perplexed: What had she lost? And gained? An experienced sleuth, she resolved to venture behind the scenes to uncover the social and cultural significance of breasts.  
   
  Riotous and galvanizing, Tits Up excavates the diverse truths of mammary glands from the strip club to the operating room, from the nation’s oldest human milk bank to the fit rooms of bra designers. Thornton draws insights from plastic surgeons, lactation consultants, body-positive witches, lingerie models, and “free the nipple” activists to explore the status of breasts as emblems of femininity. She examines how women’s chests have become a billion-dollar business, as well as a stage for debates about race, class, gender, and desire.  
   
  Everywhere she turns, Thornton encounters chauvinistic myths about this elemental body part that quietly justify deficits in women’s bodily autonomy and endorse shortfalls in their political status. Blending sociology, reportage, and personal narrative with refreshing optimism and wit, Thornton has one overriding ambition—to liberate breasts from centuries of patriarchal prejudice. 
   
  “With a sociologist’s eye, a reporter’s nose, and a double-D brain, Sarah Thornton explores the contradictions, power, and fundamental formidability of breasts. … Exquisitely written and consistently illuminating.”—Mary Roach, New York Times best-selling author

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  Wolfgang Amadeus Mozart: A short...

  5 Minutes, 5 Minute Biographies,...

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  Wolfgang Amadeus Mozart, legendary Austrian composer: Life and works in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!

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  Battle of Anzio The: The History...

  Editors Charles River

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  The immense difficulties Sicily's rugged terrain caused to the Allied forces, and the successful delaying actions fought by small numbers of well-led German soldiers, inspired Hitler and his generals to garrison Italy as an obstacle to British and American advance. A relatively limited number of Wehrmacht troops used the endless series of mountain ridges and defensible hilltop towns to slow the offensive to a crawl, tying down large numbers of Western troops. 
  	Under Albert Kesselring's expert leadership, the Germans fell back northward methodically, fighting a major delaying action at Volturno in mid-October 1943. The Wehrmacht then established themselves on the Reinhard Line, a temporary defensive front meant to delay the Allies until the Germans finished preparing the stronger Gustav Line, stretching from Gaeta to Ortona and anchored on the formidable strongpoint near the early medieval monastery of Monte Cassino. 
  	The Allies did not intend the attack on Cassino as a simple slogging match, understanding quite clearly the cost of such an operation. Instead, they planned a landing at Anzio by an entire army corps, the U.S. 6th Corps, to outflank the Gustav Line and force the Germans' withdrawal to avoid encirclement. It was a sound plan, but it would turn into something of a fiasco under the leadership of Major General John P. Lucas. The Anzio landing occurred on schedule on January 22, 1944, and despite achieving total tactical surprise, Lucas squandered the opportunity to run amok in the Gustav Line's rear by remaining supinely in Anzio. Winston Churchill, with his typical verve, excoriated Lucas' failure with a colorful description: “Instead of hurling a wildcat onto the shore all we got was a stranded whale.” A later German report also expressed surprise at Lucas' inaction. 
  What followed was months of bitter fighting as the Allies struggled to break out of their beachhead and make their long-awaited push to Rome.

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  The Mind Reset Switch - Rewiring...

  Caleb David

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  "Flip the switch on your mental limitations and unlock lasting success with 'The Mind Reset Switch,' a powerful guide to rewiring your thoughts and transforming your life. This book offers a practical and actionable approach to changing your mindset, overcoming obstacles, and achieving your most ambitious goals. Through proven techniques, insightful strategies, and transformative exercises, you'll learn to identify and replace limiting beliefs, cultivate a positive outlook, and create a life of purpose and fulfillment. Discover how to harness the power of visualization, build resilience, and create a mental framework that supports your long-term success. 'The Mind Reset Switch' isn't just about changing your thoughts; it's about transforming your reality and creating a life of lasting achievement. Whether you're seeking professional success, personal growth, or a greater sense of fulfillment, this book will empower you to rewire your thoughts and unlock your full potential. Flip the switch and transform your life."

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