Otros libros que te pueden interesar

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  Frontal Fatigue - The Impact of...

  MD Mark D. Rego

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  If technology is making modern life easier, why are we suffering from more stress and mental illness? 
   
   
   
  In this trailblazing book, Dr. Mark Rego, who has practiced psychiatry in the community and taught at Yale for thirty years, explores why mental illness and stress are skyrocketing alongside technology that was ostensibly created to improve our world. Using decades of experience and pioneering scientific research, Dr. Rego presents his innovative hypothesis of Frontal Fatigue, the background condition from which many of us now suffer. Frontal Fatigue exists when the unique pressures of modern life overwhelm the prefrontal cortex, the part of our brains that can make us susceptible to mental illness. 
   
   
   
  Frontal Fatigue examines: why mental illness is increasing in modern times; how the demands of our technology-centric lives place countless people at risk for mental illness and lacking in basic psychological well-being; and solutions for finding stability and peace within the noise of modern life. This astute perspective in the battle for our collective and individual peace of mind illustrates why mental illness is on the rise in these technologically advanced times and how we can act to adjust our lives in response.

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  Voyagers - Biographies about...

  Kelly Mass

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  This book consists of 4 books that are about the following topics: 
  Ernest Shackleton - Sir Ernest Henry Shackleton was an Anglo-Irish polar explorer whose remarkable journeys cemented his place among the most important figures of the Heroic Age of Antarctic Exploration. Shackleton's story is one of daring, leadership, and resilience, traits that made him a legendary figure in the annals of exploration. 
  Marco Polo - Marco Emilio Polo, born in Venice, was a Venetian merchant, explorer, and writer who became renowned for his extraordinary travels across Asia between 1271 and 1295. His journey, which spanned much of the Silk Road, was chronicled in The Travels of Marco Polo, also known as Book of the Marvels of the World and Il Milione (circa 1300). 
  The Pilgrims - The Pilgrims, also known as the Pilgrim Fathers, were a group of English settlers who made the historic journey across the Atlantic on the Mayflower and founded the Plymouth Colony in what is now Plymouth, Massachusetts. The colony was named after the port of Plymouth in England, which had been the final departure point for their voyage. The Pilgrims were part of a religious movement rooted in the Puritan faith, but with distinct beliefs that set them apart from other Puritans at the time. 
  Vasco da Gama - Vasco da Gama, the 1st Count of Vidigueira, is widely celebrated as the first European to reach India by sea. His landmark journey, which took place from 1497 to 1499, was groundbreaking in that it provided the first direct oceanic connection between Europe and Asia. By navigating around the Cape of Good Hope, located at the southern tip of Africa, da Gama linked the Atlantic and Indian Oceans for the first time, thereby bridging the Western world and the Eastern world. This achievement is considered a pivotal moment in history, marking the beginning of an era of global exploration and the rise of maritime multiculturalism.

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  The Viking Age - Raiders and...

  Harris Ropes

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  The story of the Vikings begins in the rugged, coastal lands of Scandinavia, where modern-day Norway, Sweden, and Denmark now stand. These northern regions, characterized by their cold climate, deep fjords, and dense forests, shaped a resilient and resourceful people. Isolated by geography and challenged by limited arable land, the early Norse communities developed a strong connection to nature, the sea, and their close-knit societies. Life in Scandinavia during the early Middle Ages was not easy, but it fostered a culture of survival, adaptability, and innovation. 
  At the heart of Viking society was a deep belief in their mythology and gods. Norse mythology offered a complex system of deities, heroes, and mythical creatures that guided the moral and spiritual lives of the people. Central figures like Odin, the wise All-Father; Thor, the thunder god and protector; and Freyja, the goddess of love and fertility, were not just worshipped but also deeply integrated into the everyday lives of the Norse. These myths were passed down through oral storytelling, poetic sagas, and ritual practices, helping to create a shared identity among the diverse Scandinavian tribes. 
  Viking society was organized into a hierarchical structure that valued strength, honor, and loyalty. At the top were the jarls, or chieftains, who held power over clans and led warriors into battle or on raids. Below them were the karls, the free farmers, craftsmen, and traders who formed the backbone of Viking communities. At the bottom were the thralls, or slaves, who were usually captured during raids or born into servitude. Despite this stratification, Viking culture emphasized personal achievement and reputation, allowing individuals to rise in status through bravery, skill, and loyalty.

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  The Burns Supper Companion - The...

  Nancy Marshall

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  In 1801, some five years after Robert Burns' death, nine of his friends sat down to dinner in what is now known as Burns Cottage in Alloway to celebrate his extraordinary life and to give thanks for his friendship. Over the years the informal theme from that evening has developed into the ritual known as Burns Night.
  This best-selling book is the essential guide for anyone intending to hold or attend a Burns Night of any size. In addition to setting out the order of events for the evening, the Burns Supper Companion also offers fascinating insights into the traditions surrounding Burns Night.
  Nancy Marshall has spent a large part of her life living and working in Edinburgh. She read English Literature and Medieval History at Edinburgh University, going on to write widely about Scottish song and the poems and songs of Robert Burns.

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  Money Savings and Investing for...

  Joanna Prescott

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  Wish teaching money to kids felt simple—not overwhelming? 
  Now available as an engaging audiobook, this parent-led playbook helps you turn everyday moments—like shopping trips, chores, or pocket money—into fun lessons your child will actually remember. 
  💡 Best for ages 5–7 (with easy tweaks for curious 4-year-olds), you’ll discover how to guide your child through saving, spending, and even the very first ideas of investing—without stress or confusion. 
  🎧 Perfect for busy parents, you can listen on the go—during school runs, commutes, or while doing chores—and pick up ready-to-use money lessons you can try the same day. 
  Inside You’ll Learn 📘What money really is and where it comes from—explained simplySave, spend, share jars—set up once, use for yearsFun hands-on activities like the Pretend Store, Gratitude Jar, and Coin Match gameSmart spending habits—teaching needs vs. wants, waiting vs. impulse buysGoal setting & mini budgets—big skills, introduced in bite-sized stepsModern money basics—safe, parent-led chats about tap-to-pay and appsBeginner investing—kids learn that money can grow, like a seed into a tree 🌱 
  Why This Audiobook Works ❤️ 
  ✔️ Confidence for you: clear scripts so you always know what to say 
  ✔️ Clarity for them: simple games that make money feel real, not abstract 
  ✔️ Connection together: everyday play becomes powerful life lessons 
  ✔️ Easy listening: designed for quick chapters you can dip in and out of anytime 
  👉 If you want your child to feel confident, capable, and curious about money—not confused or anxious—this audiobook edition makes it simple. One small activity at a time can spark habits that last a lifetime.

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  Journey of Insight Meditation -...

  Eric Lerner

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  This is an audiobook of the classic title Journey of Insight Meditation by Eric Lerner, narrated by Jonathan Nelson.
   
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  "I set out to study and practice Vipassana meditation in India fifty years ago. Then, as now, I characterized myself as both a spiritual seeker and a writer. During the six months that I sojourned in meditation centers and monasteries, observing the strict rules of retreat, I nevertheless spent several hours a day feverishly filling notebooks by lamplight with tightly packed script legible only to me, recording my internal experiences.
   
  I wanted to tell a story, because I am by nature a story teller, but on my return to America I was a bit disconcerted to find that my detailed accounts read like data recorded by a naturalist hidden in the bush observing the behavior of a strange creature in the wild, information that would have little interest to anyone except an extreme specialist in the field.
   
  Up until then my unpublished works were lightly fictionalized autobiographical accounts of my young life, but fiction wouldn’t be accurate enough to tell this tale. Instead, I created a protagonist, a bit of a hero, who was both me and not me, Eric Lerner. I re-created the external world of people and teachers and places he’d encountered, as well as ideas and beliefs adopted and discarded. In other words, a setting and a plot. All of it was real, or real enough, the product of memory and interpretation, a new veracity. A memoir."
   
  
   
  —Eric LernerItaly, March 2023

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