Outros livros que poderiam interessá-lo

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  Three Steps Up to Mediocrity

  Pamela Reband

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  “I couldn’t stop reading it. It is well written with good imagery and appeals to those of us who have dealt with fear on any level…” ~ Bruce Weary, D.C., endurance rider 
  Sometimes raw, sometimes humorous, but always honest, this is a true account of a woman’s struggle to overcome a paralyzing fear, get back into the sport she loves, and the friendships she develops along the way. 
  After a lifetime of riding and owning horses and performing both in the show ring and on the trail, a difficult fall off her own horse on her own property leads Pam to realize age is catching up with her and she has become afraid to get back in the saddle. She embarks on a journey to find the perfect horse to help her get back into the tough sport of endurance riding, never knowing she would find help, both physically and emotionally, in a trainer and fellow rider who becomes a great friend. 
  This is a book for anyone who has fear or aging issues, anyone who loves riding horses, and anyone who needs a bit of hope.

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  Infinite Life - The...

  Jules Howard

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  Eggs are the origins of ninety percent of the Earth's organisms. They can be found as far apart as deep-sea volcanoes and in space. Yet despite their fundamental importance, eggs often find themselves an afterthought in the discussion of evolution of life on Earth as the interests of scientists congregate around the things that emerge from eggs rather than the eggs themselves. 
   
   
   
  In Infinite Life, Jules Howard explains—with great passion, authority, expertise, and infectious enthusiasm—why it's time to give eggs their moment in the spotlight: it is the eggs that can teach us new and surprising lessons about Earth's history, the trials of life, and the exceptional ways in which natural selection operates to propagate the survival of individual species. 
   
   
   
  Infinite Life: The Revolutionary Story of Eggs, Evolution, and Life on Earth, offers a wholly new perspective on the animal kingdom, and, indeed, life on Earth. By examining eggs from their earliest histories to the very latest fossilized discoveries—encompassing the myriad changes and mutations of eggs from the evolution of yolk, to the hard eggshells of lost dinosaurs, to the animals that have evolved to simultaneously give birth to eggs and live young—Howard reveals untold stories of great diversity and majesty to shed light on the huge impact that egg science has on our lives.

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  "You're Not Doing It Right" -...

  Ellen Patnaude

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  In "You're Not Doing It Right," Ellen Patnaude bravely opens the door to the haunting reality of Lewy body dementia (LBD) and unravels its profound impact on families. One of the most common types of dementia after Alzheimer's disease, LBD is marked by fluctuations in cognition, hallucinations, and motor symptoms. The journey begins with subtle warnings of small changes in her mother's behavior that worry Patnaude's father, but go unnoticed by the author and her sibling. 
  Through heartfelt storytelling, Patnaude recounts her challenges in addressing the disturbing shifts in her mother's behavior and managing their long-standing, emotionally charged relationship. The pages unfold with raw honesty, detailing the struggles that ensure when a family is faced with a progressive, life-altering diagnosis. In contrast to the 'long goodbye' of Alzheimer's disease, LBD plunges Patnaude and her family into a roller coaster ride from hell. Every emotion is laid bare, from the initial denial to the desperate attempts to help and connect with a loved one slipping away. 
  Patnaude offers invaluable insights and lessons learned in the throes of this heartbreaking journey. With unwavering candor, she reflects on what might have made a difference for herself and her family members and shares the resources that may help other struggling families. She acknowledges the commonality of denial and the universal resistance to accepting a devastating diagnosis, especially when glimpses of normalcy persist. The relentless challenges of caring for someone with any type of dementia often lead to heightened stress, exhaustion, and severe emotional strain on caregivers. In this exploration of love, loss, and resilience, Patnaude extends a compassionate hand to those grappling with similar circumstances, offering solace and understanding within the pages of this deeply moving memoir.

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  Ultimate Ambient Nature Sounds...

  Nature Sounds Therapy

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  This audiobook made in germany is a premium selection of calming nature sounds to help you focus, study, meditate and concentrate. The compelling nature sounds give you the ambiance of a peaceful environment with native birds, soft rain, ocean waves, and Mother Earth.Great for mindfulness, sleeping, airplane rides, daydreaming, massage, background noise, and leisure.XXL Bundle with Over 17 Hours of Calming Nature Sounds for Deep Sleep, Meditation, Relaxation and Self Hypnosis | Declutter Your Mind With Amazing Nature Sounds and Ambient Noise.

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  What We Can Do - A Climate...

  Charlie Sellars

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  In this radically optimistic climate change book, find yourself empowered to achieve sustainable living across every facet of your life—the personal, the professional, and the political. 
    
  “Never has decisive action on climate and environment been more important. This book will help citizens understand that while no one can do everything, everyone can do something—and offers a myriad of ways they can get started too.” —Dr. Trista Patterson, Time100 Climate Leader, 2023, and co-founder of Playing for the Planet 
    
  Charlie Sellars pulls insight from his experience as a director of sustainability at Microsoft, which has underlined its commitment to be a green business with a pledge to become carbon negative, water positive, and zero waste by 2030 while protecting ecosystems. He also serves on the governing body of the iMasons Climate Accord, an industry coalition united to decarbonize digital infrastructure. 
    
  Inside this sustainable living book, you will learn how to: 
   - Harness environmental science to make more sustainable decisions using the “Make It, Move It, Lose It, Use It” impact framework. 
   - Turn your job into a sustainability job, no matter what you do for a living. 
   - Unleash the power of your voice at the ballot box and in your local community. 
    
  This refreshingly optimistic environmental book for adults and recent graduates makes for a great climate change gift, like Hannah Ritchie’s Not the End of the World and Katharine Hayhoe’s Saving Us. 
     
  Nobody can do everything, but everybody can do something. It’s not too late to defeat the climate crisis, and What We Can Do will show you how. 
  “What We Can Do brings cutting-edge sustainability techniques used by chief sustainability officers into the hands and context of everyday individuals. The result? A book that finally empowers readers to maximize their impact across every facet of their lives” —Ann Tracy, chief sustainability officer, Colgate-Palmolive

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  Stop Phobias and Fears Sleep...

  Dreamy Hypnosis

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  Are you tired of living with irrational fears? Do your phobias hold you back from experiencing life to the fullest? What if you could conquer your fears and phobias while you sleep? Imagine the liberation of leading a life unshackled from those anxieties. 
  Welcome to a groundbreaking audiobook designed to reshape your subconscious mind. It employs proven sleep hypnosis techniques, guiding you to break free from the restrictive chains of your fears and phobias. From arachnophobia to claustrophobia, every fear has a solution.  
  With this audio guide, you can reprogram your thoughts during the peaceful state of sleep, the optimal time for our minds to process and heal. Narrated by expert hypnotherapists, the comforting voices and tranquil soundscapes will ease you into a deep slumber.  
  Embark on this journey to emancipate yourself from the confines of fear. Don't let phobias dictate your life anymore. Embrace the change tonight, and wake up to a world where anything is possible.

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