Otros libros que te pueden interesar

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  Holding Onto Air - The Art and...

  Michele DeMarco

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  A top mental health writer, trauma researcher, and survivor illuminates the dual nature of loss-the science behind it and art of transforming it with a breakthrough book and truly holistic approach. 
   
  After experiencing two rare heart attacks at the age of 33-and a third a decade later, DeMarco knows trauma intimately. Trauma breaks your relationship with time by upending your expectations, fracturing your memories and identity, and destroying your innocence. 
   
  With poignant wisdom and refreshing insight DeMarco explodes traditional myths of resilience and shows what it takes to thrive through any of life's challenges. DeMarco situates meaningful challenge and loss specifically in the context of "lost innocence," and challenges common notions that we can think our way out of despair and back to a "normal" happy life when the unimaginable shatters it. 
   
  Leveraging advances in emotion science, somatic psychology, neuroscience, and trauma, Holding Onto Air brings the body and spirit into the solution, as much as the mind, and so presents a truly integrated, "whole person" approach to recovering from lost innocence and building resilience. It also makes spirit accessible for anyone of any background or belief-or no aligned belief. 
   
  More than a rudimentary map for navigating grief and loss' rocky terrain (with tired tropes and shop-worn strategies), DeMarco offers a unique and trusted guide for an arduous journey every human being will have to face-the realization of evil, pain, or mortality that occurs after a person experiences trauma.

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  3 on 2 off - Rethink the 7-Day...

  Linda Morgi

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  Are you tired of feeling exhausted after working too many hours, again? Are you over letting your free time slip through your fingers as the most valuable people in your life miss out on the best parts of you? Starting today, that can absolutely change. What if there was a system you could use—one you’ve never heard about before—that would maximize your work productivity while giving you the work-life balance you’ve craved all along? That’s exactly what the 3 On, 2 Off Method does, and it’s going to change your life forever. 
  Now, in 3 On, 2 Off, you’ll learn exactly what is possible when you decide to work better, not harder, to achieve quality results that also improve your personal relationships. Are you ready for a transformation that will make your life better every single day? 
  If you’ve tried different productivity methods and felt more exhausted than ever, it’s time to try something new. Working 100+ hours won’t make your professional goals happen! 
  The 3/2 method will increase your free time, make your work hours more productive, and give you everything you need to live the life you’ve always dreamed of. And the difference is, it’s based on the revolutionary idea that more work time doesn’t equal better productivity. 
  Get ready for a lasting, daily change when it comes to your work-life balance and grab your copy today.

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  PHR Study Guide 2023-2024 -...

  Shawn Blake

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  This all-inclusive guide will help you ace the PHR Exam on your first try and establish a solid foundation for your HR career! 
    
  The PHR exam has a notoriously low pass rate, with only 65% of test takers successful in 2021. 
    
  Fortunately for you, this study guide was thoughtfully crafted to provide a thorough reviewer for the test's many functional areas, as well as practice exams to help you get a feel for what the real thing will be like on test day. 
    
  Take a closer look inside this must-have PHR study guide to discover: 
   Helpful information about the PHR examination, such as its scope and eligibility requirementsIn-depth coverage of the exam's five HR domains—business management; talent planning and acquisition; learning and development; total rewards; and employee and labor relationsTwo full-length practice tests that mimic the actual exam’s instructions and format with an answer key that includes detailed explanations to help you prepare effectivelyThe importance of knowing and following all applicable federal employment and labor laws in order to safeguard the organizationThe fundamentals of business management: setting up proper structures, establishing sound policies, and adhering to a moral code to ensure the continued success of the company over time 
    
  And much more! 
    
  Passing the exam is your ticket to success and career advancement. While you can always retake it should you fail, passing the first time allows you to continue soaring high without delay. 
  If you want to pass the PHR exam on your first try and improve your knowledge about the industry, then you need this audiobook today!

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  The Awakened Empath Bundle 2 in...

  Ari Camran, Cate Orrell

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  The Awakened Empath Bundle, 2 in 1 Bundle: Empath's Survival Guide and Empath AbilitiesPeople have common misconceptions about being empathetic and being an empath. To state the obvious, these are two different concepts.  Being empathetic is when our hearts feel for another individual who is going through a period of crisis. Empathy gives us the power to think about, understand, and care about each other. Empath people, however, detect their energy, emotions, and physiological symptoms in them. They are usually more accurate in recognizing emotions just by looking through their body language. They are also more likely to acknowledge emotions prior to others and rate those emotions as being more intense.In this bundle, you will learn how to build and enhance your empathy. It will teach you sensible and time-tested tips you can use to rise above personal biases and become kinder, more forgiving, more accepting, and more loving toward other people. It will also be a guide for empaths.This 2 in 1 bundle includes the following audiobooks:1. Empath's Survival Guide: An Empath's Guide on How to Become Emotionally and Spiritually Healthy to Be the Best Version of Yourself2. Empath Abilities: Learn About the Power of Empathy and How it Can Significantly Enrich Your Life Plus Tips on How to Enhance Your EmpathyIf you want to learn more, download your copy of The Awakened Empath Bundle today!

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  Carceral Citizens - Labor and...

  Caroline M. Parker

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  A nuanced take on how carceral expansions are changing labor and social life. In Carceral Citizens, anthropologist Caroline M. Parker offers an ethnographic portrait of therapeutic communities in Puerto Rico, the oldest colony in the Americas. As nonprofits nested within the carceral state, therapeutic communities serve as reeducation and recovery centers for the mostly male drug offenders who serve out their sentences engaged in manual labor and prayer. The most surprising aspect of these centers, however, is that their “graduates” often remain long after the completion of their term, working as self-appointed peer counselors in a mixture of volunteer and low-wage positions. Parker seeks to explain this dynamic by showing how, in these therapeutic communities, criminalized men find new and meaningful ways of living in the shadow of the prison. Through their participation in the day-to-day functioning of the centers, they discover and cultivate alternative forms of belonging, livelihood, and citizenship, despite living within the restrictions of the carceral state. Situating her study against the backdrop of Puerto Rico’s colonial history, and with findings that extend across Latin America, Parker challenges common assumptions about confinement, labor, and rehabilitation. By delving into lives shaped by the convergence of imperialism, the carceral state, and self-help, she offers a fresh understanding of the transformations of labor and social life brought about by mass incarceration.

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  America’s Greatest Engineering...

  Editors Charles River

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  The Transcontinental Railroad, laid across the United States during the 1860s, remains the very epitome of contradiction. On the one hand, it was a triumph of engineering skills over thousands of miles of rough terrain, but on the other hand, it drained the natural resources in those places nearly dry. It “civilized” the American West by making it easier for women and children to travel there, but it dispossessed Native American civilizations that had lived there for generations. It made the careers of many men and destroyed the lives from many others. It was bold and careless, ingenious and cruel, gentle and violent, and it enriched some and bankrupted others. In short, it was the best and worst of 19th century America in action. 
  Traveling around the tip of South America was fraught with danger, and European explorers and settlers had proposed building a canal in Panama or Nicaragua several centuries before the Panama Canal was actually built. Taking about 10 years to build, workers had to excavate millions of cubic yards of earth and fight off hordes of insects to make Roosevelt’s vision a reality. Roosevelt also had to tie up the U.S. Navy in a revolt in Colombia to ensure Panama could become independent and thus ensure America had control of the canal. 
  During the 1930s, at the height of the Great Depression, thousands of workers began work on the Hoover Dam, built in the Black Canyon, which had been cut by the powerful Colorado River. The Colorado River was responsible for the Grand Canyon, and by the 20th century, the idea of damming the river and creating an artificial lake was being explored for all of its potential, including hydroelectric power and irrigation. By the time the project was proposed in the 1920s, the contractors vowing to build it were facing the challenge of building the largest dam the world had ever known. As if that wasn’t enough, the landscape was completely unforgiving.

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