Outros livros que poderiam interessá-lo

• 

  The American Imperative -...

  Daniel F. Runde

  • 0
  • 0
  • 0

  It's time for America to get back in the international leadership game. 
   
   
   
  What should our global strategy look like in an age of renewed great power competition? And what must America offer to a newly empowered developing world when we're no longer the only major player? 
   
   
   
  In The American Imperative, international development expert Daniel Runde makes the case for building a new global consensus through vigorous internationalism and the judicious use of soft power. Runde maps out many of the steps that we need to take—primarily in the non-military sphere—to ensure an alliance of stable and secure, like-minded, self-reliant partner nations in order to prevent rising authoritarian powers such as China from running the world.

  Ver livro

• 

  The Enneagram for Black...

  Chichi Agorom

  • 0
  • 0
  • 0

  The Enneagram is an ancient system of human development that shows us the limiting stories that keep us stuck in unhelpful patterns, and invites us into more expansive stories. For too long, conversations about the Enneagram and its personality types have been centered on and by whiteness. In The Enneagram for Black Liberation, certified Enneagram teacher and trained psychotherapist Chichi Agorom reclaims the Enneagram as a powerful tool for Black women to rediscover our wholeness and worth that existed long before systems of supremacy told us we weren't enough. 
   
   
   
  For Black women, our Enneagram personality types reflect more than just our way of being in the world; they are shaped by armor that we use to protect ourselves from pain, suffering, and shame. Breaking down each Enneagram type as a form of armor, this book offers practices to help Black women begin to build a sense of self separate from our mechanisms of self-protection, while working to dismantle the systems that require us to stay constantly armored up. Chichi Agorom takes listeners through each of the nine Enneagram types, along with stories of Black women who identify with them. In the process, Agorom seeks to inspire us to expand beyond our type patterns. 
   
   
   
  Agorom invites each of us to claim the Enneagram as our tool in the continued fight for liberation.

  Ver livro

• 

  Shinto of Ancient Japan - Shinto...

  Kelly Mass

  • 0
  • 0
  • 0

  The Shinto religion is a mystery to many. There is no real founder, there are many gods and deities that are worshipped, and something about spiritualism and spirits in nature that most people can’t quite put their finger on. 
    
  Today, many of those confusions will be cleared up, as you will explore the Shinto faith and all its most important rituals, gods and goddesses, symbolism, etc. 
    
  A long list of divine beings and their purpose and tasks will be revealed, some background stories about the most famous once, and the history and legends of Japan’s gigantic mountain: Mount Fuji. 
    
  Learn more now! Download the book!

  Ver livro

• 

  Seven Steps to Managing Your...

  MD Andrew E. Budson, PsyD...

  • 0
  • 0
  • 0

  As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. 
   
   
   
  Seven Steps to Managing Your Aging Memory addresses these key concerns and more, such as: 
   
   
   
  ● What are the signs that suggest your memory problems are more than just part of normal aging? 
   
   
   
  ● Is it normal to have concerns about your memory? 
   
   
   
  ● What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other brain diseases? 
   
   
   
  ● How should you talk about your memory concerns to your doctor? What should your doctor do to evaluate your memory? 
   
   
   
  ● Which healthcare professional(s) should you see? What medicines, alternative therapies, diets, and exercises actually work to improve your memory? What other resources are available when dealing with memory loss?

  Ver livro

• 

  The ADHD Reset - Shift Your...

  Claire Michalski

  • 0
  • 0
  • 0

  “Readers who have recently been diagnosed with ADHD will find this an especially smart and approachable resource.” —Publishers WeeklyTransform your ADHD from a struggle to a strength with this empowering toolkit.What if what you need to succeed and manifest your goals is what you have been trying to overcome—your ADHD? The ADHD Reset is a new and hopeful perspective that transforms ADHD from an obstacle to a source of power. Without the right tools, ADHD can rule your life in a challenging way. But you can thrive with ADHD. In fact, an ADHD brain has some pretty magical qualities! Creator of the popular handle @ModernHippieMindset, ADHD coach Claire Michalski shows you how to reset your mindset and approach to living with ADHD. Learn how to live your dream life with ADHD—not in spite of it.The ADHD Reset offers dozens of practical tools and strategies that will move you from feeling limited to liberated. Feel empowered to accept the disowned parts of yourself through shadow work, reframing techniques, mindset shifts, and self-love. Coaching, interactive journal practices, and a step-by-step approach set you up to shift your mindset, clarify your objectives, and find your unique magic. This practical and inspiring guide will help you:Understand your ADHD brain in a way that brings loving self-awareness and unconditional self-acceptanceRewire your brain with easy mindset techniques Finally manage emotional dysregulationHabit stack, manage your time effectively, and set and complete goalsMove from managing your life to manifesting the life you want with The ADHD Reset.

  Ver livro

• 

  The Bengal Famine - The...

  Sarah Willards

  • 0
  • 0
  • 0

  The Bengal Famine of 1943 was not an isolated event, but rather the culmination of years of political, economic, and environmental factors. To understand the tragedy that claimed the lives of millions, it is essential to examine the conditions that led to this devastating famine. 
  British colonial policies in India played a significant role in shaping the socio-economic landscape of Bengal. Under British rule, India’s agrarian economy was restructured to serve the needs of the colonial administration and its industrial empire. While the British extracted resources for their own benefit, they paid little attention to the welfare of the local population. In Bengal, a region heavily reliant on rice cultivation, this exploitation became increasingly evident as agricultural output was redirected to support the war effort, leaving the local population vulnerable to food shortages. 
  The economic strain caused by World War II exacerbated the situation in Bengal. As Britain sought to maintain its colonial empire, large quantities of rice were diverted from Bengal to support the war in the Pacific, where the Japanese threat loomed large. Additionally, the colonial government’s focus on military expenditure rather than economic development in India drained resources that could have been used for famine prevention and agricultural aid. This led to an economic imbalance, further disrupting food production and distribution in Bengal.

  Ver livro