Outros livros que poderiam interessá-lo

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  Metacognitive Therapy - Free...

  Linda Burlan Sørensen

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  “Metacognitive Therapy – Free Yourself from Imprisoning Thoughts” 
  Metacognitive therapy is a groundbreaking approach in psychology, emphasizing the identification and challenge of metacognitive processes that individuals employ when dealing with their thoughts and feelings. By understanding and addressing the metacognitive management systems underlying behaviour and thought patterns, individuals can break free from the cycle of anxiety, depression, and stress. Offering a comprehensive understanding and practical guidance, the book empowers readers to explore the mechanisms behind thought patterns and emotional reactions influencing their well-being. 
  We cannot get better by ruminating and worrying. Nevertheless, these are the strategies for many who suffer from anxiety and depression. But a wound does not heal by continuing to scratch at it. It just becomes bigger and bigger. If we spend several hours each day wondering about our gloomy thoughts, we become even more depressed and anxious, and do not thrive well psychologically. By using cases as examples, "Metacognitive Therapy – Free Yourself from Imprisoning Thoughts" shows us how metacognitive therapy can help us manage our thought processes. At the same time, this book is also a critical voice and warning about the evaluation culture we have created. A culture where more and more people are developing anxiety and depressive disorders because we are constantly under surveillance and must fit into certain schemas. We need to learn how to think for ourselves and be aware that we can regain control over our thought processes. 
  The author Linda Burlan Sørensen is a licensed clinical psychologist and specialist in psychotherapy and supervision. She is an expert in metacognitive therapy and owner of the Neokognitivt Institut in Copenhagen, Denmark, which offers therapy, professional courses, education, and supervision.

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  Plundered - The Tangled Roots of...

  David W. Swanson

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  Two of the world's greatest crises, systemic racism and environmental destruction, share the same origin story. The two are rooted in economic forces that exploit and oppress both people and land.
  Pastor David Swanson shows how we have failed our God-given duty as caretakers of creation and how that failure has resulted in the exploitation of people and the extraction of natural resources. Racial and ecological injustice share the same root cause—greed—that turns people and the natural world into commodities that are only valued for their utility. Yet Christians have the capacity to live in a way that nurtures racial and environmental justice simultaneously, honoring people and places in dynamic relationship with our Creator God. Swanson shows how we can become communities of caretakers, the way to restore our relationship with creation and each other, and the holistic justice that can result.

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  Epic Feats: Conquer the World...

  Gideon Marwood

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  Epic Feats: Conquer the World with Courage and Grit  
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you ready to advance your career and solidify your expertise by successfully transforming challenges into triumphs through grit and resilience? 
  Looking for an all-encompassing guide that equips you with everything you need to navigate your path to success? 
  Your search ends here! 
  This guide is your ultimate companion for enhancing your understanding, applying your skills, and engaging in practical exercises. With it, you’re set for success. 
  Updated for the latest Exam Structure for 2024-2025. 
  Key features of this comprehensive guide: 
  - In-depth insights into transforming challenges into triumphs through grit and resilience for the 2024-2025 certification. 
    - Thorough explanations of the principles behind overcoming obstacles. 
  - Effective strategies for preparation and effective problem-solving. 
  Our guide stands out due to its extensive coverage, which is vital for your success. Concepts are explored in detail; they are not simply skimmed over. 
  Please note that this guide operates independently and is not affiliated with any official entities. It is designed purely to serve your needs. 
  Crafted with a logical structure and straightforward language, our guide ensures seamless navigation between topics. Say goodbye to complicated jargon and embrace clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button to secure your guide and embark on your journey to success in transforming challenges into triumphs through grit and resilience!

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  The Box with the Sunflower Clasp...

  Rachel Meller

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  Rachel Meller was never close to her aunt Lisbeth, a cool, unemotional woman with a drawling Viennese-Californian accent, a cigarette in her hand. But when Lisbeth died, she left Rachel an intricately carved Chinese box with a sunflower clasp. Inside the box were photographs, letters and documents that led Rachel to uncover a story she had never known: that of a passionate Jewish teenager growing up in elegant Vienna, who was caught up by war, and forced to flee to Shanghai.
  
  
  Far from home, in a strange city, Lisbeth and her parents build a new life - a life of small joys and great hardship, surrounded by many others who, like them, have fled Hitler and the Nazis. 1930s Shanghai is a metropolis where the old rules do not apply - a city of fabulous wealth and crushing poverty, where disease is rife, and gangsters rub shoulders with rich emigrés; where summer brings unspeakable heat, and winter is bitterly cold; and where European refugees build community and, maybe, a young woman can find love.
  
  
  Set against a backdrop of the war in the Far East, The Box with the Sunflower Clasp is a sweeping family memoir that tells the hidden history of the Jews of Shanghai. Rachel Meller writes with elegance and insight as she examines what it means to survive, and what the legacy of displacement and war might mean for the generation that comes afterwards.

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  Why We Love (and Hate) Twilight...

  Sarah Elizabeth Gallagher

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  The Polarizing Legacy of the Twilight Saga 
   
   
   
  Why does the Twilight saga continue to inspire both passionate fandom and heated critique? In Why We Love (and Hate) Twilight, Sarah Elizabeth Gallagher unpacks the cultural obsession with Bella Swan, Edward Cullen, and the supernatural love story that redefined YA literature and pop culture forever. 
   
   
   
  #1 New Release in Popular Culture in Social Sciences 
   
   
   
  Explore the Phenomenon That Sparked a Generation. Delve into the world of Stephanie Meyer's Twilight series—the books, movies, and cultural whirlwind that have captivated and divided fans for over a decade. Why We Love (and Hate) Twilight examines the global sensation through a fresh, thought-provoking lens, exploring why it continues to ignite adoration and debate alike. 
   
   
   
  From Edward and Bella to Taylor Lautner's Werewolf Charm. This book dives deep into the Twilight Saga book set, from New Moon to Breaking Dawn Part 2, unpacking the stories, characters, and themes. Whether you're fascinated by Bella Swan's journey, mesmerized by Edward Cullen's allure, or just curious about the frenzy behind the movies, Sarah Elizabeth Gallagher offers insights for every kind of listener.

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  I Think I Own That - John...

  Sophia Blackwell

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  John Locke: Enlightenment philosopher, father of liberalism, inventor of “natural rights,” and accidental spiritual patron of land developers, libertarians, and your uncle who won’t shut up about property taxes. 
  In this gloriously sarcastic takedown of one of Western philosophy’s most over-quoted minds, Sophia Blackwell (Kant You Not, No Self, No God, No Clue) guides you through Locke’s greatest hits—including: 
  The blank slate theory, which basically says you’re born dumb and the world makes you worse 
  His ideas on identity, which collapse the second you forget your phone password 
  His version of consent, which mostly consists of “You didn’t leave, so I assume you’re fine with it.” 
  And of course, property rights—where mixing your labor with the earth somehow makes it yours, and stealing land becomes morally correct as long as you bring a shovel 
  Locke’s political philosophy inspired democracies, revolutions, and every 400-comment Reddit thread titled “Taxation is theft.” 
  This is not a respectful biography. 
  This is a roast. A eulogy. A survival guide for understanding how Locke gave us: 
  Liberalism 
  Landlords 
  Legal headaches 
  And a political system that thinks fencing off a patch of dirt = moral superiority 
  Perfect for: 
  Recovering philosophy students 
  Political skeptics 
  Enlightenment haters 
  Property law survivors 
  And anyone who wants to laugh while questioning whether government is just a giant metaphor for a really passive-aggressive roommate agreement 
  You don’t need to read Two Treatises of Government. 
  You just need to know Locke said, “I think I own that,” and people believed him.

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