Outros livros que poderiam interessá-lo

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  Managing Your Anxiety

  Harvard Business Review

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  Make anxiety work for you. 
   
   
   
  Work is stressful: We race to meet deadlines. We extend ourselves to return favors for colleagues. We set ambitious goals for ourselves and our teams. We measure ourselves against metrics, our competitors, and sometimes, our colleagues. Some of us even go beyond tangible metrics to internalize stress and fear of missing the mark—ruminating over presentations that didn't go according to plan, imagining worst-case scenarios, or standing frozen, paralyzed by perfectionism. But hypervigilance, worry, and catastrophizing don't have to hold you back at work. When channeled thoughtfully, anxiety can motivate us to be more resourceful, productive, and creative. It can break down barriers and create new bonds with our colleagues. 
   
   
   
  Managing Your Anxiety will help you distinguish stress from anxiety, learn what anxiety looks like for you, understand it, and respond to it with self-compassion at work. With the latest psychological research and practical advice from leading experts, you'll learn how to recognize how your anxiety manifests itself; manage it in small, day-to-day moments and in more challenging times; experiment and find a mindfulness practice that works for you; and build a support infrastructure to help you manage your anxiety over the long term.

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  Edward Teller: A short biography...

  5 Minutes, 5 Minute Biographies,...

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  Edward Teller, Hungarian-American physicist and father of the hydrogen bomb: Life and work in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!

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  Threesome Erotica 10-Pack The:...

  Nicki Menage, Connie Cuckquean

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  Get your delicious dose of ffm and mfm threesome here!  Group sex with lesbians, matures, younger men and shame-filled cuckolds all feature in this amazing collection of the naughtiest kind of menage erotica.Stories include : ‘Peeping On My Husband And The Neighbor,’ ‘Watching My Husband Take The Waitress,’ ‘All In,’ ‘Fem-Cucked By The Attorney,’ ‘The Hubby Sex Spectacle,’ ‘Taking Two In The Hot Tub,’ ‘The Spy Who Seduced Him,’ ‘Carnival Fever,’ ‘His Girlfriend Tongued Me Then He Joined In,’ and ‘Moving In From Both Sides.’

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  The Teachings of Ptahhotep - The...

  Hilliard III Asa G.

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  The Teachings of Ptahhotep: The Oldest Book in the World is a profound piece of wisdom literature attributed to Ptahhotep, an ancient Egyptian vizier of the Fifth Dynasty. This timeless text provides ethical guidance and practical advice on living a virtuous and harmonious life. Addressing themes such as humility, justice, leadership, and respect for others, the teachings reflect a deep understanding of human nature and societal values. Believed to be one of the earliest written records of moral philosophy, this book not only offers a glimpse into the intellectual and spiritual foundations of ancient Egypt but also provides insights that remain relevant to modern readers seeking wisdom and balance in their lives.

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  Krsna Your Eternal Friend

  Prana Govinda Das

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  Noted internationally known Self-help advocate and teacher of devotional yoga Prana Govinda Das was born in Liverpool, England in 1968 admittedly a pretty good year for all things bright and beautiful. He says, "From as early as I can remember I had a unquenchable thirst for knowledge, and a desire to understand the true nature of man and this world we live in. I was also always seeking out people who could answer all the questions I had about life, the universe and everything." After studying film production in the early nineties Prana was able to fulfill his lifelong desire to travel to India. admittedly his first trip changed his life completely and forever. "At that point," He recalls, "my thirst for material knowledge turned to desire to understand the spiritual side of life. For the next six years I returned frequently to, where I studied many different paths of Hinduism, Buddhism and other forms of yoga and meditation. However, even after learning and experiencing so much I was still left incomplete." in 2001 during the young man's sixth trip to India, he travelled to Vrindavan, a holy town associated with Lord Krishna south of Delhi. It was there he met his spiritual guide, and mentor Srila Bhaktivedanta Naryana Goswami. Some twenty years on, Prana has been resident in his teacher's temples all over the world, particularly India, Australia, America, and Europe. Welcome then to the inspirational, engrossing, all-inclusive teachings of Prana Govinda Das.

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  The South African Famine of 1820...

  Sarah Willards

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  In the early 19th century, South Africa was a land marked by contrasts—fertile valleys and arid plains, indigenous traditions and growing colonial ambition. The region most affected by the famine of 1820 was the Cape Colony, which had come under British control in 1806. This colony served as a strategic resupply point for British ships sailing to and from the East Indies, and it was gradually becoming a hub for European settlement, particularly by the Dutch-descended Boers and British immigrants arriving as part of state-sponsored schemes. These settlers introduced European agricultural practices, often ill-suited to the diverse and unpredictable South African climate. 
  The colony’s geography played a significant role in shaping life and livelihoods. Coastal areas received more rainfall and were relatively fertile, while the interior—known as the Karoo and other semi-arid zones—was prone to drought and soil erosion. Farming communities depended heavily on seasonal rainfall to sustain crops such as wheat, maize, and barley, as well as livestock including sheep and cattle. When these rains failed, communities faced immediate and severe consequences, especially in regions where irrigation infrastructure was minimal or nonexistent. 
  The social landscape of the Cape was equally complex. Indigenous groups such as the Xhosa, Khoikhoi, and San had long adapted to the challenges of the land through mixed economies of herding, gathering, and small-scale farming. Their interaction with European settlers was often strained, marked by competition over land and water sources, cultural misunderstandings, and colonial policies that marginalized local traditions and governance structures.

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