Outros livros que poderiam interessá-lo

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  Saved by a Stranger -...

  Lezlee Peterzell-Bellanich

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  Saved by a Stranger is an honest, down-to-earth, informative book inspiring hope, perseverance, and triumph for those who are facing the need for a new organ. Through great storytelling, the author helps patients and caregivers feel empowered as they face the challenges of the unknown. 
  After battling a rare autoimmune disorder called Primary Schlerosing Cholangitis (PSC) for eighteen years which led to cirrhosis, Lezlee Peterzell Bellanich's husband, Capt. Rob, finally received his life-saving liver transplant on September 10, 2020 at Mayo Clinic in Jacksonville, Florida. Today, he looks and feels like a healthy man with a new engine inside of him. 
  What were all of the twists and turns that led to where they are now? How does hearing amazing survival stories from other transplant patients provide hope and crucial information to those on the waitlist? How, who, and where do donated organs come from? 
  Saved by a Stranger unlocks the mystery of organ donation and transplantation through honest storytelling. The author not only describes their family's personal journey, which included relocating from New York to Florida at the beginning of the Covid outbreak, but also features chapters and interviews with other transplant patients and medical professionals in this field. In doing so, she hopes to increase organ donor registration, give hope to those on the transplant waitlist, and encourage all transplant centers to have regular support group meetings like the Mayo Clinic's weekly Second Chance support group for liver and kidney transplant patients and caregivers.

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  Calming Flowing Water with...

  Luna Brooks

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  Experience the soothing harmony of gently flowing water and distant rolling thunder with Calming Flowing Water with Thunder Sounds for Deep Sleep, an immersive 8D nature soundscape crafted to help you relax, unwind, and drift effortlessly into restorative sleep. Designed with advanced 8D spatial audio, the peaceful sounds of a flowing stream blend seamlessly with soft thunder and natural white noise, creating a rich three-dimensional listening experience that feels as though you're resting beside a tranquil river during a gentle storm.  
  Whether you're looking to improve sleep, reduce stress, ease anxiety, increase focus, or create a peaceful atmosphere for meditation, this uninterrupted soundscape surrounds you with calming nature sounds that encourage deep relaxation. The steady rhythm of flowing water combined with distant thunder naturally masks unwanted background noise, helping quiet a busy mind while promoting a sense of comfort and emotional balance. 
  Key Features: 
  More than 8 hours of continuous flowing water and gentle thunder sounds with soothing nature white noise 
  Immersive 8D spatial audio creates a realistic listening experience that surrounds you with calming natural ambience (best enjoyed with headphones) 
  Flowing water, thunder, and white noise work together to mask distracting sounds for better sleep and improved concentration 
  Helps promote deep relaxation, stress relief, anxiety reduction, and emotional well-being 
  Ideal for deep sleep, meditation, yoga, mindfulness, breathwork, studying, reading, and relaxation 
  Excellent for blocking household noise, traffic, office distractions, travel sounds, or noisy neighbors 
  Close your eyes, take a slow breath, and let the soothing flow of water and the gentle rhythm of distant thunder carry you into peaceful sleep, deep relaxation

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  A Love Letter to Suburbia - How...

  Diane Alisa

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  What happened to the American Dream? In A Love Letter to Suburbia, Diane Alisa takes readers on a compelling journey through the rise of suburbia and its consequences on American life. With heartfelt reflections and practical insights, Diane confronts the disillusionment many feel living in suburban sprawl. She explores how car dependency, corporate control, and disintegrating community values have eroded the sense of connection and purpose that once defined American neighborhoods. 
  But this is not a story of defeat. Diane offers a bold vision for restoring the “American Village”—a revitalized, walkable, community-focused way of living. Drawing on historical examples and modern urbanism, she presents actionable steps for turning car-centric infrastructure into vibrant, self-sustaining communities where families can thrive. A Love Letter to Suburbia is more than a critique; it is a hopeful roadmap for reclaiming the essence of the American Dream. 
  Will America restore its villages and rekindle a shared cultural identity—or will the suburbs continue to spread isolation?

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  Boring Animal Facts for Sleep

  Drowsy Facts

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  Discover the calm and curious world of animals while easing yourself into a deep and peaceful sleep. This audiobook brings you a collection of boring yet intriguing animal facts—perfect for quiet evenings and bedtime listening. Each fact is presented slowly and gently, helping you relax and release the day’s stress. 
  From the slow-moving sloth to the tiny, hidden creatures of the forest and the vast herds that roam the plains, these facts focus on the simple, unhurried aspects of animal life. You’ll learn about habits, routines, habitats, and unique features of animals without any dramatic storytelling—just soft, soothing knowledge to lull you to sleep. 
  Whether you’re a nature enthusiast or someone seeking a calming bedtime routine, this audiobook is designed to help you slow down. The steady pace and gentle tone invite you to unwind as you listen to the quiet wonders of the animal kingdom. Close your eyes, listen to the calm rhythm of these facts, and let them guide you into restful, restorative sleep.

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  Disciplined Entrepreneurship...

  Marius Ursache, Bill Aulet

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  A must-listen new guide from the author of Disciplined Entrepreneurship for Climate and Energy Ventures.

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  Guided Meditation for Panic Attacks

  Meditative Hearts

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  Are panic attacks hijacking your life, leaving you feeling helpless and overwhelmed? Do you long for a way to regain control and find peace in the midst of these intense moments? What if there was a gentle yet powerful tool that could offer relief and guide you through the storm of panic and fear? 
  Introducing "Guided Meditation for Panic Attacks" – your lifeline during times of crisis. This transformative audiobook serves as your anchor, providing solace and support as you navigate through the turbulent waves of anxiety and panic. 
  Imagine a soothing voice leading you through meditation exercises specifically crafted to ease the intensity of panic attacks. With each guided breath, you release the grip of fear and embrace a sense of calm and stability within yourself. 
  Say goodbye to feeling overwhelmed by panic and hello to reclaiming your inner strength and tranquility. Whether you're experiencing your first panic attack or seeking solace from recurrent episodes, this audiobook offers you the tools to find calm amidst the chaos. 
  Join the countless individuals who have already discovered the profound healing power of guided meditation for panic attacks. Embrace a life where you hold the reins of your emotions, finding peace and empowerment in every breath. Your journey to serenity starts now.

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