Otros libros que te pueden interesar

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  Head On - A Memoir

  Larry Csonka

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  Larry Csonka ran the football with audacity and authority. He lived his off-the-field life with equal abandon. As part of the NFL's 100th Anniversary, he and his undefeated 1972 Miami Dolphins teammates were named the best team in NFL history. 
   
   
   
  In Head On, Csonka shares how they achieved their legendary Perfect Season. From quitting football at a young age, to his often-combative relationship with Coach Don Shula, to brazen exploits with his NFL pals, Csonka narrates a life that is colorful, unbridled, and thrilling. 
   
   
   
  Csonka found himself hanging out with Burt Reynolds, Dick Butkus, Lee Majors, Joe Namath, and Elvis Presley during his football years. But his moments outside the spotlight reveal the most about this larger-than-life figure—raising critters and a little hell in his formative years on an Ohio dirt farm, early run-ins with the law, confronting thieves with a sawed-off shotgun, taking sniper fire on a USO tour of Vietnam, and being adrift at night on the Bering Sea with gale-force winds raging. 
   
   
   
  Csonka's Head On is a captivating account of grit, grace, and gumption told by an iconic Hall of Famer who continues to gain ground—figuratively, literally, and unapologetically—every day.

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  Ultramarathon Man - Confession...

  Dean Karnazez

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  Ultramarathon Man: Confessions of an All-Night Runner helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked  
  up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep.  
   
  What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going, mile after grueling mile. 
   
  Ultramarathon Man is Karnazes’ story: the mind-boggling adventures of his nonstop treks through the shoe-melting inferno of Death Valley, the lung-freezing ferocity of the South Pole, and the awe-inspiring beauty of the towering peaks and craggy canyons of the Sierra Nevada. 
   
  With an insight and candor rarely seen in sports memoirs, he reveals how he navigates the solitary, manic, self-absorbed life of extreme ultrarunning with a full-time job, a wife, and two children, and how running has made him who he is today: a man with an ironclad body, a teenager’s energy, and a  
  champion’s wisdom.

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  Ultimate Sailing Adventures -...

  Miles Kendall

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  This new edition of Ultimate Sailing Adventures takes you on a thrilling ride around the world's best boats, locations and voyages – from amazing passages and destinations, through memorable races and rallies to special boats and sailing experiences. There are exciting adventures that will appeal to everyone from novice to expert. Stunning, full-page photographs put you at the heart of the action, while inspirational descriptions allow you to dream of being there. It's perfect for planning your next sailing adventure, or alternatively allows you to indulge in some armchair sailing in boats and places of your wildest dreams. As well as major expeditions, like crossing the Atlantic or sailing around the world, and classics like the Fastnet Race, there is a wealth of adventures in a wide variety of boats in amazing locations from Lake Titicaca to the Arctic Circle and from the turquoise waters of the Caribbean to the icebergs of the Southern Ocean. Every continent is covered, so expect to find places where you've sailed alongside those you never knew existed. Each entry is accompanied by useful information such as the degree of difficulty, best time of the year and similar adventures. Discover where you will sail next – in reality or in your imagination.

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  The Prepper’s Long Term Natural...

  Genevieve Chapman

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  When modern medicine isn’t an option, nature becomes your best ally. "The Prepper’s Long Term Natural Medicine" is your essential guide to staying healthy and prepared in times of crisis using natural remedies and holistic care. Learn how to build a self-sufficient healthcare system for your family with the healing power of herbs, plants, and practical medical knowledge. 
  🌿 What You’ll Learn:How to identify, grow, and harvest medicinal herbs for long-term use.DIY remedies for common ailments like pain, infections, and digestive issues.Techniques for creating herbal teas, tinctures, salves, and poultices.Natural methods to boost immunity and manage chronic conditions.Essential medical prepping tips, from first aid to home apothecary setup. 
  🌟 Why This Book is a Must-Have:Designed for preppers, homesteaders, and anyone seeking natural healthcare alternatives.Includes practical recipes and step-by-step instructions for herbal remedies.Helps you prepare for long-term survival without reliance on pharmaceuticals.Empowers you with knowledge to care for yourself and others in any situation. 
  🔥 Be Ready for Any Health Emergency! 
   Take charge of your well-being with nature’s pharmacy and ensure your family’s health no matter what challenges arise. "The Prepper’s Long Term Natural Medicine" is the ultimate resource for sustainable, natural healthcare solutions.

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  A Mile at a Time

  Mark "Mace" Macy, Travis Macy,...

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  This audiobook edition of A Mile at a Time includes additional insights after each chapter from author, Travis Macy, and a bonus track featuring poetry written and read by Travis Macy. 
  
  In October 2018, Mark “Mace” Macy, sixty-four years old, was diagnosed with early-onset Alzheimer’s disease. He had spent thirty years competing in Colorado and around the world in ultra-endurance competitions and is one of the few people who have finished all eight Eco-Challenge events. Once diagnosed, he feared losing endurance, strength, and independence. 
  Mace's son Travis, also a professional endurance athlete, also struggled to see his father battling the disease. In 2019 they decided to participate in World's Toughest Race—a seven-day, grueling 400-mile marathon of trekking, climbing, biking, and paddling through the jungle—for one final race together.
  
  Weaving excerpts from Mace's passionate personal journals alongside a first-person narrative by Travis, A Mile at a Time tells the story of this incredible journey and what both father and son learned along the way.
  
  A powerful story about living—and thriving—with a disease that impacts nearly six million Americans, this timely and deeply moving father-son adventure sheds light on the hard truths of this disease while giving listeners hope of all that still can be achieved.

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  Hoop Atlas - Mapping the...

  Kirk Goldsberry

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  The bestselling author of Sprawlball, Kirk Goldsberry returns with a visual feast of a book—equal parts Book of Basketball and Shea Serrano—that uses sharp writing, his signature graphics, and cutting-edge statistical analyses to unpack how a handful of NBA superstars —MJ to Lebron to Jokic—have reshaped pro basketball and charted the course to the future of the NBA. 
  Every few years a talent comes along that disrupts everything we think we know about how the NBA should work. Whether it’s scoring, playmaking, or shooting, these are players and tactics that fundamentally challenge how the game is played and what greatness looks like on a basketball court. For a period of time, these players each become an “Atlas” for the league, carrying the weight of the NBA on their shoulders, but also providing the roadmap that points the way to the future of the sport. In tandem, they map out the modern NBA’s creation. 
  Goldsberry returns with a highly visual, electrifying tour through the last three decades of NBA history, showing the “Atlas” players that have led us out of the brutishness of 90s hoops and into the wide open spaces of the most skilled era in NBA history. Charting the course from Jordan to Jokic—with plenty of stops along the way for Iverson, Kobe, Curry, and of course Lebron—Goldsberry, who was instrumental in helping spur the NBA’s statistical revolution, has designed a vibrant new way to compare and debate the contributions of the best NBA players of all-time. Masterfully connecting NBA past and present through incisive writing and stunning visual statistical analyses, he shows how we’ve come to this unprecedented moment, a time when offensive efficiency and shooting percentages are higher than ever. 
  Using beautifully designed, four-color shot maps and illustrations, Goldsberry offers a graphic journey through the last thirty years of the NBA that covers up to the 2023 season and is as much fun to look at as it is to read. The end result offers stories and analyses of a select group of NBA superstars that open up lively debates, reveal just how singular their talents truly are, and characterize the dramatic 21st-century metamorphosis of the best basketball league in the world. 
  Supplemental enhancement PDF accompanies the audiobook.

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