Other books that might interest you

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  Let It Go - Free Yourself from...

  Chelene Knight

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  For readers of Ross Gay and listeners of Therapy for Black Girls, a reflective examination of Black self-love and joy that guides the reader to ditch old beliefs, achieve difficult unlearnings and redefine language, relationships and love to find their own unique path to joy.   
  A warm, candid and essential book that will guide the reader to carve a new path to joy as unique as each individual. Created by the founder of Breathing Space Creative Literary Studio, acclaimed writer and editor Chelene Knight, Let It Go draws on personal experience and the advice of leaders from various Black communities to share hard-won tools for joy-discovery—tools such as how to say no with love; how to call back activities that feel good; how to reshape communication with those closest to you; how to revise language; and most of all, how to learn to let go in order to redefine what we think joy is. 
  Organized around the seasons and the natural cycle of reflection and renewal, Let It Go showcases, through conversation and solitary reflection, the broad spectrum of Black realities and reveals the colourful kaleidoscope of joy and your own ways to find it.  
  From Let It Go: 
  “My own path to joy has been blurred by hardship, but part of my journey is that I refuse to believe that all of my negative experiences are tethered to being a Black woman, even though it can feel like this, even when some people want me to feel like this. And when I feel it, it’s a pain that swells and refuses to subside. I didn’t learn this on my own and I don’t think I can unlearn it on my own. But I’m willing to do the work. I want my joy as I find it; I want my joy as it comes. I’m willing to let the wind push me backwards through the difficult moments. Maybe there’s something big holding you back too. Take a breath. What is it? Maybe we can let go, together.” 

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  Ultimate Shadow Work Journal &...

  Leigh W. Hart

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  This COMPREHENSIVE 2-IN-1 BUNDLE combines the foundational insights from Self-Guided Shadow Work for Beginners with the more advanced practices in Advanced Self-Guided Shadow Work.What unexpected and even amazing secrets does your shadow side hide? It’s time to forget the fear and shine a light on a hidden part of you that could be one of your absolute strengths! 
  The word shadow is dark and mysterious – something that you want to be cautious of and possibly even avoid. When you think about your own shadow side, you may feel a little fear and trepidation. So many questions arise, such as:Can I honestly not be aware of some deep, dark side of myself?If I step onto this path will I discover something I truly don’t want to face?Is this something I can really do on my own? 
  Shadow work is not something to be afraid of – in fact, it is all about shining the light of self-awareness and self-compassion into the dark so that you can embrace your whole self. It is a key step for anyone who wants to reach their full life potential.In this practical and supportive guide, you will discover:Strategies for handling overwhelming emotions and knowing if shadow work is effectiveEmotional mastery techniques to transform intensity into strength and resilienceCognitive reframing and confidence-building to overcome negative thoughts and create healthier habitsEnhanced relationship dynamics, including empathy, forgiveness, and effective communication skillsBeginners and Advanced self-reflection strategies to reveal the profound truths of your subconsciousTools for transforming past traumas and achieving a healed self

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  Vasco da Gama: A short biography...

  5 Minutes, 5 Minute Biographies,...

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  Vasco da Gama, discoverer and surveyor of the globe: Life and work in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!

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  Foolproof - Why Misinformation...

  Sander van der Linden

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  From fake news to conspiracy theories, from inflammatory memes to misleading headlines, misinformation has swiftly become the defining problem of our era. The crisis threatens the integrity of our democracies, our ability to cultivate trusting relationships, even our physical and psychological well-being—yet most attempts to combat it have proven insufficient.With remarkable clarity, Sander van der Linden explains why our brains are so vulnerable to misinformation. Like a virus, misinformation infects our minds, exploiting shortcuts in how we see and process information to alter our beliefs, modify our memories, and replicate at astonishing rates. Once the virus takes hold, it's very hard to cure.But we aren't helpless. As van der Linden shows based on award-winning original research, we can cultivate immunity through the innovative science of "prebunking": inoculating people against false information by preemptively exposing them to a weakened dose, thus empowering them to identify and fend off its manipulative tactics. Deconstructing the characteristic techniques of conspiracies and misinformation, van der Linden gives listeners practical tools to defend themselves and others against nefarious persuasion—whether at scale or around their own dinner table.

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  Platanides - Through The Eye of...

  William Planes

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  Many Christians lived in Asia Minor (later Turkey) before the Armenian and Greek genocide by the Muslims at the outset of the twentieth century. The author; Planes, cronicals his father’s true life experience in an effort to make clear the precious freedoms that we have in the United States. 
  This book presents the true story of a Christian boy and his escape from the genocide of Greek and Armenian Christians. This is a true story of the life of this boy who was born in Asia Minor in 1908; howhe, with his family managed to escape the genocide of Greek and Armenian Christians at the hands of Kamel Ataturk on September 13, 1922; how the boy’s family lived as refugees of genocide on the Island of Crete Greece where they survied World War II; how the boy left his family and immigrated to America; and the boy’s life in America. The book draws a contraxt of the family’s experiences as genocide refugees living in Crete and the boy’s life in America; how these events and those of World War II on the Greek island of Crete influenced them and their children; and his relationship as adults with the boy’s son, the author. The author emphasizes the Christian Orthodox Faith which was tousht to him by his parents. In response to a question about his Faith, the book and why he has written this book, the author stated “It was a lesson by my father to his kids that no matter what you’re confronted with in life if you trust in Christ and you believe without a doubt that Christ is with you, you can get through anything. That was what we learned at a very early age and that’s what stuck with me throughout my life.".....

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  Becoming Kin - An Indigenous...

  Patty Krawec, Nick Estes

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  The invented history of the Western world is crumbling fast, Anishinaabe writer Patty Krawec says, but we can still honor the bonds between us. Settlers dominated and divided, but Indigenous peoples won't just send them all "home." 
   
   
   
  Weaving her own story with the story of her ancestors and with the broader themes of creation, replacement, and disappearance, Krawec helps listeners see settler colonialism through the eyes of an Indigenous writer. Settler colonialism tried to force us into one particular way of living, but the old ways of kinship can help us imagine a different future. Krawec asks, What would it look like to remember that we are all related? How might we become better relatives to the land, to one another, and to Indigenous movements for solidarity? Braiding together historical, scientific, and cultural analysis, Indigenous ways of knowing, and the vivid threads of communal memory, Krawec crafts a stunning, forceful call to "unforget" our history. 
   
   
   
  This remarkable sojourn through Native and settler history, myth, identity, and spirituality helps us retrace our steps and pick up what was lost along the way: chances to honor rather than violate treaties, to see the land as a relative rather than a resource, and to unravel the history we have been taught.

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