Outros livros que poderiam interessá-lo

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  Aftershock - How Past Events...

  Geri-Lynn Utter

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  You may be at a point in your life where you realize that you have been edgy, a bit depressed, feeling unsettled. Yet everything in your life seems to be okay. You look for a cause, but you just can't put your finger on it. Perhaps you should examine your recent past—six months ago, a year ago—and ask yourself, "What did I go through that was stressful at the time, yet I was able to deal with by suppressing my stress until that situation was over?" 
   
   
   
  "Aftershock" is a term coined by clinical psychologist Dr. Geri-Lynn Utter, who came to recognize this largely ignored scenario in many of her patients. As a subclinical level of the more familiar post-traumatic stress disorder, "aftershock" may underlie your present emotional stress, a delayed emotional response that affects many of us after common, yet big deal, life events such as miscarriage, moving to a new city, divorce, or, for some people, the Covid-19 pandemic that has rocked much of the world. 
   
   
   
  The most urgent raison d'etre of Aftershock is to enlighten listeners to the very presence of this psychological trauma—what it is and what causes it, how to recognize the symptoms, and how to heal when life's stressors keep you in the center of the aftershock of a storm.

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  The Logic of Hegel

  Georg Wilhelm Friedrich Hegel

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  A foundational work in the field of philosophy, outlining Georg Wilhelm Friedrich Hegel's influential theory of dialectics and the logical structure of absolute idealism. Hegel's ambitious work explores the evolution of thought through a triadic process of thesis, antithesis, and synthesis, leading to the development of higher concepts and truths. This complex philosophical treatise attempts to understand the nature of reality, history, and human consciousness, making it a seminal work in Western philosophy and an enduring subject of scholarly debate.

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  Summary of Jonathan Franklin's...

  Milkyway Media

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  Listen now to get the key ideas from Jonathan Franklin's, 438 Days. 
  Salvador Alvarenga, a fisherman fleeing violence in El Salvador, found refuge in Costa Azul, Mexico, embracing the treacherous deep-sea fishing of the Gulf of Tehuantepec. On November 17, 2012, Alvarenga and inexperienced fisherman Ezequiel Córdoba went on a fishing trip amidst storm warnings. A powerful storm soon stranded them far offshore. With their boat damaged and no way to navigate, they drifted across the Pacific for months. In 438 Days (2015), journalist Jonathan Franklin draws on interviews with Alvarenga and those involved in his rescue to chronicle this remarkable true story of survival, resilience, and endurance...

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  The Smallest Room in the House -...

  Philip Cowley

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  Based on Philip Cowley's entertaining columns in The House magazine, this collection of political oddities and fascinating research, discussing the politics of fights, cockroaches, riots, potholes, beards and much more, is perfect for reading in multiple sittings. Discover the electoral relevance of chip shops and football grounds, what your lawn tells you about your voting, why politicians need to pay extra care in Scunthorpe, what MPs think of voters, why they all claim to be local and why they are all now so inexperienced.
  Equal parts witty and thought-provoking, and with additional grumpy complaints about bats, overly long constituency names and giving the vote to sixteen-year-olds, it's a book that will appeal to the sort of person who likes to tell you that, actually, it's all a bit more complicated than that…

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  Succeeding with Adult ADHD -...

  Abigail Levrini

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  Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive  
  experience researching and treating adults with ADHD, Levrini provides userfriendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan. Slipups are normal and expected, so Levrini invites readers to keep a  
  positive, growthoriented outlook that focuses on progress rather than perfection. 
   
  Each chapter is full of examples and self-help activities to apply strategies to multiple areas of life. Special attention is given to the areas of executive function that most adults with ADHD seek help for, and to the challenges most important in living a healthy and productive life, including time management, relationships,  
  organization, job performance, and recognizing common coexisting conditions such as depression and anxiety. Stop feeling frustrated by what you are not accomplishing, and start making practical steps toward achieving your goals.

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  The Literature of the Ancient...

  E. A. Wallis Budge

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  The poems, hymns, tales and instructions of ancient Egypt in translation - the shipwrecked sailor, the eloquent peasant, the hymn to the sun - by the Museum keeper who read the hieroglyphs as easily as English. This edition adds thirty plates of painting, among them works by Denman Ross, Jan Ciągliński and John Frederick Lewis, plus three illustrations restored and coloured for this volume.

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