Junte-se a nós em uma viagem ao mundo dos livros!
Adicionar este livro à prateleira
Grey
Deixe um novo comentário Default profile 50px
Grey
Assine para ler o livro completo ou leia as primeiras páginas de graça!
All characters reduced
Extreme Heat Survival - cover
LER

Extreme Heat Survival

Olivia Parker

Tradutor A Ai

Editora: Publifye

  • 0
  • 0
  • 0

Sinopse

Extreme Heat Survival offers critical strategies for thriving in scorching environments, providing essential knowledge for anyone venturing into hot climates. It emphasizes understanding the body's thermoregulation process and how extreme heat disrupts it, potentially leading to heatstroke. The book demonstrates how to recognize the crucial warning signs of heat-related illnesses, highlighting the importance of early intervention.

 
The guide progresses systematically, starting with the science of heat and its impact on the body before exploring practical survival methods, such as sourcing and conserving water, building shelters, and selecting appropriate gear. Effective hydration techniques and cooling methods are thoroughly explained, presenting actionable steps for immediate implementation.

 
By combining scientific research with expert advice, the book equips readers with the tools to not only survive but also maintain their well-being in extreme heat.
Disponível desde: 15/02/2025.
Comprimento de impressão: 116 páginas.

Outros livros que poderiam interessá-lo

  • Solo Travel For Dummies - cover

    Solo Travel For Dummies

    Lee Mylne

    • 0
    • 0
    • 0
    A friendly resource to help you prepare for exciting domestic or international travel—on your own 
     
     
     
    Solo Travel For Dummies teaches you how to plan the solo trip of a lifetime with must-know info, insider tricks, safety essentials, and more. Whether you're a seasoned jetsetter or nervous first timer, you'll learn everything you need to know. Choose your destination, plan a fulfilling itinerary, save money, and stay safe, no matter where in the world you may roam. As a solo traveler, you'll appreciate this book's specific tips on how to avoid loneliness, what to do if you get lost, and how to plan ahead so you can enjoy your trip. With this Dummies travel guide, you'll be ready for your once-in-a-lifetime adventure. 
     
     
     
    ● Find expert travel tips for minimizing stress and maximizing enjoyment 
     
     
     
    ● Learn how to plan the perfect solo itinerary for your goals 
     
     
     
    ● Discover unique destinations and can't-miss cultural experiences 
     
     
     
    ● Get expert tips on safety, budgeting, and so much more! 
     
     
     
    Solo Travel For Dummies is for anyone who needs a trusted, comprehensive source of information as they prepare to travel independently.
    Ver livro
  • Egyptian Military Leaders - Generals and Their Campaigns - cover

    Egyptian Military Leaders -...

    Omar Khalil

    • 0
    • 0
    • 0
    The military strength of ancient Egypt was a defining factor in its ability to expand and sustain one of the most enduring civilizations in history. From its early beginnings, Egypt developed a structured and disciplined military that evolved to meet the challenges posed by both internal conflicts and foreign threats. The foundation of this power lay in the organization of its armed forces, the strategic leadership of its rulers, and the continual advancement of its weaponry and tactics. 
    In the early periods, Egypt's military was primarily a defensive force, focused on protecting the fertile Nile Valley from nomadic raiders. The unification of Upper and Lower Egypt under Narmer marked a crucial turning point, as military conquest became a tool for political consolidation. The pharaohs not only ruled as divine monarchs but also acted as supreme military commanders, leading their armies into battle and overseeing large-scale campaigns. This dual role reinforced their authority and ensured that military success translated into political stability. 
    One of the key factors in Egypt’s military rise was its ability to adapt to new technologies and strategies. During the Second Intermediate Period, Egypt faced the Hyksos, a foreign power that introduced advanced chariot warfare and superior composite bows. Instead of being permanently subdued, the Egyptians learned from their enemies, incorporating these innovations into their own forces. This adaptation played a crucial role in the expulsion of the Hyksos and the rise of the New Kingdom, during which Egypt became an empire with far-reaching influence.
    Ver livro
  • Must-Know Spanish Travel Phrases For a Fun Trip - Learn How to Be Polite Book a Table at the Restaurant Ask for Directions and much more in any Spanish-Speaking Country (English and Spanish Narration) - cover

    Must-Know Spanish Travel Phrases...

    Alina Alonso

    • 0
    • 0
    • 0
    Want to impress your travel companion by knowing more Spanish than “una cerveza por favor”? 
    Knowing just a few basic phrases will make your trips to a Spanish-speaking country so much more fun! 
    This audiobook is for you if you are listening to podcast such as: simple stories in spanish, librivox audiobooks, classic audiobook collection, spanish audbiobooks, learn spanish with stories, how to spanish podcast, immersive spanish, tales for kids in spanish, beginner level spanish short stories,  learn spanish, duolingo spanish podcast and audiobooks such as: learn spanish with paul noble, cuentos e historias infantiles, spanish stories for kids, eat your spanish, and more.  
    In this book, you will learn basic Spanish phrases and travel phrases so you can understand and be understood in a Spanish-speaking country.  
    Narrated in both English and Spanish! 
    The book covers everything you need to know, including:Basic everyday phrases on how to be polite, how to ask for things, and moreUseful sightseeing phrases Shopping and restaurant phrases And much more! 
    Be ready to impress yourself and your travel companion on how you get along in Spanish! 
    Ver livro
  • Once We Had the Arctic - Journeys and Stories from the North - cover

    Once We Had the Arctic -...

    Markku Heikkilä

    • 0
    • 0
    • 0
    A unique journey into the Arctic world, its myths and changes 
    Finland’s leading expert on Arctic affairs, Markku Heikkilä shares insights from 25 years of travel, from the northern parts of Canada to the Ob River and from Iceland to Alaska. 
    During his journeys, Heikkilä shatters myths and preconceptions about life in the Arctic. He highlights stories that few people know, such as the Last War of the Khanty People, Alaskan Sámi reindeer and the ballerina in Svalbard. 
    The book dives into landscapes and lives, some of which we are about to lose. It’s about more than our changing climate; the Arctic was once a shared space among different peoples, until the region was swept in a storm of global politics. 
    ”A breathtaking book. It delves deep into the northern world in a smooth and profound way.” – Kulttuuritoimitus online magazine 
    ”Markku Heikkilä has compiled his extensive knowledge and a quarter of a century of travel in eight Arctic countries.” – Kaleva newspaper
    Ver livro
  • Arrested Song - a sumptuous novel of an extraordinary woman and her struggle against social and political tyranny - cover

    Arrested Song - a sumptuous...

    Irena Karafilly

    • 0
    • 5
    • 0
    Calliope is a young schoolmistress in the village of Molyvos when Hitler’s army invades Greece in 1941. Recruited by the Germans to act as their liaison officer, Calliope’s wartime duties bring her into close contact with Lieutenant Lorenz Umbreit, the Wehrmacht commander.
    Ver livro
  • Egyptian Mythology - The Gods and Legends of Ancient Egypt - cover

    Egyptian Mythology - The Gods...

    Julia Blacksmith

    • 0
    • 0
    • 0
    Egyptian mythology is one of the most fascinating and enduring belief systems in human history. Rooted in the ancient civilization along the Nile, these myths shaped the religious, social, and political landscape of Egypt for thousands of years. Unlike many other mythologies, Egyptian beliefs were not static; they evolved over time, incorporating new deities, merging legends, and adapting to the needs of the people. The gods and stories of Egypt were deeply intertwined with daily life, influencing everything from temple rituals to the rule of pharaohs. Understanding Egyptian mythology provides insight into the values, fears, and aspirations of one of history’s most influential civilizations.  
      
    The origins of Egyptian mythology date back to the early dynastic period and possibly even before. Ancient Egyptians believed that the universe emerged from a vast, chaotic primordial ocean called Nun. From this cosmic void, the first gods appeared, bringing order to existence. Myths about creation, divine rule, and the afterlife were passed down through oral traditions and recorded in hieroglyphic texts found on temple walls, coffins, and papyrus scrolls. These stories explained natural phenomena, justified the authority of the pharaohs, and provided a spiritual roadmap for the journey beyond death.  
      
    Mythology played a central role in ancient Egyptian life, influencing art, architecture, and governance. Temples were constructed as homes for the gods, and elaborate religious festivals reenacted mythological events to ensure cosmic balance. The pharaoh, considered the living embodiment of Horus and the son of Ra, was both a political and religious leader, serving as the bridge between the gods and the people. Myths were not merely symbolic; they were an active force shaping society’s structure and rituals. 
    Ver livro