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  Adaptive Training - Building a...

  Adam Sinicki

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  Evolutionary Lifestyle Fitness Strategies“Definitely one of the most holistic fitness and training personalities of the modern era.” ─Amazon review #1 New Release in Physical Education and Stretching Exercise & FitnessAdaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance. Adaptive Training takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment.Unlock your true potential. The best way to learn a language is through immersion, and the same is true for developing and maintaining a new lifestyle fitness. A few hours a week training at the gym or elsewhere is great, but what if your environment outside of the gym is also challenging your body? You will see results that are only possible through the innovative fitness method called “Adam” which stands for Adaptive Immersion Training. Change your environment with intent, and your body will adapt with amazing results.Inside, you’ll learn:How the environment shapes your body to be adaptiveHow and why you should divide training throughout the dayThe missing fundamentals of human movement and lifestyle fitness equipmentIf you are a fan of Adam Sinicki's Functional Training and Beyond or liked Tactical Barbell, Built from Broken, The Comfort Crisis, or What Doesn’t Kill You, you’ll love Adaptive Training.

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  Boxing: What the Best Boxers...

  Clint Sharp

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  Get the best tips and tricks to becoming a boxing champion like the pros! 
  Have you always dreamed about becoming the ultimate boxing champion? 
  Are your punches packed with power? 
  Do you have the poise and accuracy of a pro? 
  If not, don’t worry. This comprehensive guide can take your boxing game to the next level. 
  The sport of boxing has been around for centuries, but only recently people have started to understand its science and techniques. It takes more than just throwing punches to become a successful boxer. 
  This guide will walk you through the amazing world of boxing and teach you the necessary skills to become a confident boxer. 
  In this audiobook, you will:Discover the basics of boxing, including rules and fighting styles.Learn the best gear to get started.Study stances, guards, and footwork for greater mobility in the ring.Practice punches and counterpunches to maximize your power.Discover defensive tips and techniques to dodge an opponent’s attack.Unlock the secrets of pro combinations to add variety to your moves.Unravel sparring secrets to help you become a master strategist.Find different ways to enhance your performance on the heavy bag.Understand common mistakes and how to avoid them (rookie or not). 
  While boxing is primarily a physical sport, it’s also incredibly strategic. This guide gives you all the tools to become a strong and confident boxer. So, what are you waiting for? 
  Click the “Add to Cart” button and start your journey to becoming a pro boxer today!

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  The Boys of Winter - The Perfect...

  Lawrence Dallaglio, Owen Slot

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  England have been in four Rugby World Cup finals and only won one of them. In 2003, this team was the one that did it. And this is their story.The image of Jonny Wilkinson's last-minute winning drop goal is etched deep into the nation's consciousness - everyone knows where they were during that iconic moment on the 22nd November 2003. Twenty years on, with their achievement still unmatched, the affection and respect this band of brothers command is as great as ever. There is still no modern player as beloved as Jonny Wilkinson, no captain as celebrated and respected as Martin Johnson, and no coach as revered as Sir Clive Woodward. And there is no one with the aura and drive of Lawrence Dallaglio.In The Boys of Winter, Dallaglio and writer Owen Slot tell the inside story of England's triumphant 2003 Rugby World Cup through interviews with those involved, revealing how the team planned it and executed it; the iconic memories as well as the unseen moment.But what has become of those heroes of our youth? This book also tells the story of how the tournament has shaped the lives of those involved, for better or worse. For many it was the pinnacle, for some a missed opportunity and for others a curse from which they never recovered.- Reveals how the team planned and executed the 2003 Rugby World Cup win- Takes you inside the dressing room and onto the pitch for this historic moment- Uncovers for the first time the impact of the achievement on the players- Explores why this success has never been repeatedThis is the definitive account of a legendary sporting moment and an examination of the costs of our dreams.The audiobook features exclusive content with Lawrence Dallaglio and Owen Slot.

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  A Rare Recording of the 1972...

  Muhammad Ali, Floyd Patterson

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  This is the audio recording of the second Muhammad Ali vs. Floyd Patterson boxing match contested on September 20, 1972, for the NABF championship. It followed Patterson's victory over Oscar Bonavena in February 1972. The fight lasted 7 rounds. After the ringside doctor inspected eye between rounds, referee Arthur Mercante Sr. stopped Patterson from coming out for the eighth round, giving Ali a RTD (retired) victory. This was the final fight of Patterson's career.

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  Campfire Escapes: Heart-Pounding...

  Eliot Grayson

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  "Campfire Escapes: Heart-Pounding Tales of Survival and Adventure" 
  Are you eager to delve into thrilling adventures that capture the essence of resilience and survival in the wilderness? 
  Searching for a captivating collection of tales that provide all the excitement you crave? 
  Your quest ends here! 
  This collection of stories is your ultimate companion for immersing yourself in unforgettable adventures, learning survival skills, and gaining hands-on experiences with each tale. Get ready for a thrilling journey. 
  Discover enriched storytelling within: 
  - Profound insights into the challenges of survival and adventure 
  - Detailed explorations of resilience in the face of nature’s tests 
  - Effective strategies for overcoming obstacles 
  Our audiobook sets itself apart with comprehensive narratives essential for a truly engaging experience. Stories aren't just touched upon; they are explored with depth and precision. 
  Please note that this collection is not affiliated with any official survival or adventure organization and is an independent resource for your enjoyment. 
  Crafted with a captivating structure and vivid language, "Campfire Escapes" ensures smooth transitions between thrilling tales. Say goodbye to mundane stories and welcome clear, compelling, and richly detailed adventures. 
  So, why hesitate? Click the BUY NOW button, secure your audiobook, and embark on your journey into the heart-pounding world of adventure and survival!

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  A Rare Recording of Roger Bannister

  Roger Bannister

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  Sir Roger Bannister - born on March 23, 1929 - is an English former athlete best known for being the first to run the mile in less than four minutes, remarkably while practicing as a junior doctor. This was achieved on May 6, 1954, at Iffley Road Track in Oxford, with Chris Chataway and Chris Brasher providing the pacing. The resulting time was 3 min. 59.4 sec. 
  Retiring from running shortly after, Bannister went on to become a distinguished neurologist and an important contributor to research into the human nervous system. The following is Bannister's perspective on the famous race. 
  ©2013 Rick Sheridan (P)2013 Rick Sheridan

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