Otros libros que te pueden interesar

• 

  ACT Therapy Made Simple -...

  Jordan K. Bennett

  • 0
  • 0
  • 0

  Do your thoughts keep spiraling? Is anxiety, stress, or low mood taking over your daily life? 
  This practical guide to Acceptance and Commitment Therapy (ACT) gives you proven techniques to manage your emotions, break negative patterns, and start building a more fulfilling life. 
  Whether you’re facing panic attacks, depression, chronic pain, or obsessive thoughts, you’ll discover how to: 
  ✔️ Calm your mind with mindfulness-based strategies 
  ✔️ Use ACT’s six core processes to reduce emotional suffering 
  ✔️ Break free from anxious loops, fear-based reactions, and low self-worth 
  ✔️ Apply ACT to addiction recovery, trauma, OCD, weight loss, and more 
  ✔️ Develop psychological flexibility—the key to lasting change 
    
  Straightforward and science-backed, this audiobook is ideal for both personal healing and for professionals looking for actionable, evidence-based tools. 
  🎧 Start your journey with ACT Therapy Made Simple—and take back control of your mind, your mood, and your life.

  Ver libro

• 

  Ghosts of Panama - A Strongman...

  Mark Harmon, Leon Carroll

  • 0
  • 0
  • 0

  The next-true life NCIS story from New York Times bestselling authors Mark Harmon and Leon Carroll, Jr.  
  Read by the author. 
  Panama, 1989. The once warm relationship between United States and Gen. Manuel Noriega has eroded dangerously. Newly elected President George Bush has declared the strongman a drug trafficker and a rigger of elections. Intimidation on the streets is a daily reality for U.S. personnel and their families. The nation is a powder keg.  
  Naval Investigative Service (NIS) Special Agent Rick Yell has worked the job in Panama since 1986, and lives there with his wife Annya and infant child. Like most NIS agents, he’s a civilian with no military rank with a specialty in working criminal cases. The dynamic changes suddenly when Yell inadvertently develops an intelligence source with unparalleled access to the Noriega regime. Now the agent is thrust into a world of spy-versus-spy, of secret meetings and hidden documents.  
  Yell’s source – known as “The Old Man” – warns when Cuban military personnel arrive and identifies anti-American officers within the Panamanian Defense Forces, provides information about an imprisoned CIA asset and helps track Noriega’s movements, agitating for the dictator’s kidnapping. The reports created by Yell and his NIS colleagues shape the decisions made in Washington D.C., CIA headquarters in Langley and the innermost sanctums of Pentagon. 
  The powder keg is lit on December 16, 1989, when a young U.S. Marine is gunned down at a checkpoint in Panama City. Yell and his cadre of trusted agents deploy immediately to investigate the killing, and what they determine will decide the fate of two nations. When President Bush hears the details they uncover, he orders an invasion that puts Yell’s family, informants and fellow agents directly in harm’s way.    
  Using a blend of research and interviews with the NIS agents who were directly involved, Ghosts of Panama reveals the untold, clandestine story of counterintelligence professionals placed in a pressure cooker assignment of historic proportions. 
   

  Ver libro

• 

  Part-Time Writer - Notes and...

  Marjorie Quarton

  • 0
  • 0
  • 0

  Part-time Writer guides the reader through all aspects of writing – from the embryonic stages of researching and planning, to the hard slog of the writing and editing, through to the presentation of the manuscript, and finally, approaching agents and publishers. At each stage, the author explains how she did it – and how the reader can do it too. * How can I write engaging dialogue? * What can I do to make my characters 'live' on the page? * Must I always 'show and not tell'? * How can I transform a hobby into a book? * When is the right time to show my work to others? * How should I present my manuscript? * Do I need an agent? * Should I self-publish? * Where can I find the time to write a novel? In her inimitable style, Marjorie Quarton merges literary memoir, anecdotes and straight talking to provide invaluable insights into the realities of being a writer, while offering indispensable advice on the trade, making this book a must-have for any aspiring author.

  Ver libro

• 

  Waterloo

  Thomas E. Watson

  • 0
  • 0
  • 0

  Waterloo by Thomas E. Watson delivers a gripping and sharply analytical account of one of history’s most consequential battles. Far from a mere retelling of Napoleon’s final defeat, Watson dissects the clashing egos, failed communications, and fog of war that shaped the campaign’s chaotic conclusion. With a keen eye for contradiction and character, the book reveals the human flaws behind the mythic figures—Napoleon, Wellington, and Blücher—and challenges the often-simplified legacy of Waterloo. 
  Originally written in the early 20th century, this work explores the complex realities behind battlefield decisions, the unraveling of Napoleon’s leadership, and the power of perception in shaping historical truth. A must-listen for history buffs, military enthusiasts, and anyone fascinated by the interplay between fact, failure, and fate.

  Ver libro

• 

  My Favorite Things

  Rachel Lawson

  • 0
  • 0
  • 0

  My favorite readings of my poems

  Ver libro

• 

  Marked by the Alpha Male Pimp...

  Archer Vale

  • 0
  • 0
  • 0

  What happens in Vegas stays in Vegas…forever. 
  I was alone in a dark bar when I met him. He took me to his mansion…he showed me a world I never knew existed. 
  It’s easy to get a woman to kneel for you. Bringing a man to heel though…that represents something profound. Most straight guys won’t admit it, but it’s a rush. 
  And some will pay a fortune for it. 
  Serving drinks at parties…giving massages…shining shoes…spreading my hairy cheeks…I’m being molded by my pimp. He’s secured me in his stable. He’ll refine my body and mind. 
  Once you start turning tricks for straight men, there’s no going back. 
  I’ll never leave this town. 
  --- 
  CONTAINS EXPLICIT GAY SEXUAL CONTENT. 
  For exclusive stories, visit www.ArcherVale.com.

  Ver libro