Outros livros que poderiam interessá-lo

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  The Golden Rule of Schmoozing -...

  Aye Jaye

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  So what is schmoozing?According to Webster's unabridged dictionary, schmoozing is a yiddish word that means to chat or to converse idly.  But today there is a common misconception, the word has come to suggest a con or trickery.  It's not.  Schmoozing is the Golden Rule at full throttle.  It's a thrill and an art form that encourages people to say, "you've made my day" instead of demanding "make my day".  It's a technique for turning others on, not taking others on.  A schmoozer is someone who talks to people as if they really mattered-and they do!Read by Penn Jillette, who has been called the most wired magician on this planet, is the more gregarious half of Penn & Teller-the world’s most famous magic duo.

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  Self Discipline - Build Mental...

  Roberto Martínez

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  Success, for the most part, appears like a preserve of some few individuals. When you think about successful business persons, people with high flying careers and exceptional wealth statuses, we tend to feel like they’re in a league that no other person fits. As a general rule, a person’s quest for success begins with elaborate goal-setting. Seeing that you’ve found this book, a worthy read tells a great deal about your desire to acquire self-discipline, which must propel you towards genuine success.

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  Watch Your Back - Nine Proven...

  MD Ken Hansraj

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  Nine essential strategies to support your neck and spine, reduce pain, and improve your quality of life—without medication or surgery 
   
  Back problems are the leading cause of disability worldwide—and most of us will endure acute or chronic back pain at some time in our lives. Surgery and painkillers are not the only answers. Spine and neck expert Dr. Ken Hansraj offers alternative solutions. “There are effective exercises, habits, and  
  techniques you can practice—anytime, anyplace—that will significantly improve, if not completely heal, your back pain.” Now this renowned clinician and leading researcher presents a comprehensive guide to help you overcome physical, mental, and emotional factors that contribute to back problems. 
   
  In Watch Your Back, Dr. Hansraj offers a straightforward, proven program for taking the health of your spine and neck into your own hands. Here, he offers nine potent strategies with simple, specific directions on what to do to strengthen your back and make your spine supple: 
  • Posture—including special instructions for self-care at your desk or while using electronic devices 
  • Deep Breathing—to dissolve stress and get an instant posture fix 
  • Movement—how to develop good habits for lifting, reaching, turning, and repetitive motion 
  • Activity—guidance for breaking out of a sedentary lifestyle 
  • Exercise—targeted practices for increasing your back’s strength and suppleness 
  • Nutrition—the essentials of a pain-killing diet 
  • Sleep—tips and tools to help you get healthy, rejuvenating rest 
  • Positivity—ways to cultivate emotional resilience to keep your body and mind healthy 
  • Meditation—guidance on mindfulness, stress reduction, and meditations for pain relief 
   
  “The health of your back is essential to your overall wellness—not just your physical health, but your clarity of mind, emotional balance, and quality of life,” says Dr. Hansraj. Watch Your Back is an essential resource for anyone suffering  
  from back issues—with powerful self-care methods to help you recover the joy and freedom of a healthy spine.

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  In Water Not Blood

  Karin Jervert

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  Written during the profound global upheaval between 2019 and 2023, In Water Not Blood braids ancient traditions of nature-based spirituality, dreaming, song and prayer with the realities and anxieties of modern life. These poems are as much soft and spiritual as they are rage-filled and disillusioned.  A powerful account of the author's journey to reclaim her connection to her ancestors and to the Earth. In Water Not Blood is a celebration of the healing power of nature and art and is an urgent cry for collective transformation.

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  Summary & Analysis - The Things...

  Golden Books Publishing

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  SUMMARY & ANALYSIS 
    
  THE THINGS THEY CARRIED 
  BASED ON THE BOOK BY TIM O'BRIEN 
    
  SUMMARY WRITTEN BY: GOLDEN BOOKS PUBLISHING 
    
  CONTENT 
  The Weight of Things 
  Love and Longing 
  The Nature of Truth and Storytelling 
  The Impact of Loss 
  The Burden of Guilt and Responsibility 
  The Ambiguity of Morality 
  The Search for Meaning After War 
  Memory, Grief and Forgiveness 
  The Ghost Soldiers 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  The Things They Carried by Tim O'Brien is a collection of interconnected stories that explore the physical and emotional burdens carried by soldiers during the Vietnam War. The narrative delves into the soldiers' experiences, from the mundane to the horrific, focusing on the weight of equipment, the fear of death, and the lasting psychological impact of combat. It examines the blurry line between truth and storytelling as the author uses fiction to convey the deeper, emotional realities of war. The book deals with themes of memory, guilt, and the search for meaning in the face of trauma. The stories are not always about battles, but about how war changes the lives of soldiers and the way they see the world and themselves.

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  Start from Joy - Trade Shame...

  Neal Samudre, Carly Samudre...

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  Breaking old patterns doesn’t have to be so hard.You’ve heard it before: if you want to change, you have to try harder. Keep pushing through blood, sweat, and tears. Emotions don’t matter.But what if that’s all a lie? What if there’s a better, healthier way to get life-changing results?Neal and Carly Samudre believe that joy is what’s missing from our ability to make lasting change in our lives. Building on biblical insights and the latest findings in positive psychology, Start from Joy outlines an emotionally healthy approach to change―one where joy leads the way. This doesn’t mean we choose happiness, become blindly optimistic, or force ourselves to have a positive mindset. Instead, we discover that real, lasting transformation can come free of shame, guilt, and fear. It can be fun.In Start from Joy, you’ll discover:Why your bad habits are keeping you stuck―and how you can take steps toward freedom and positive changeHow the four gifts of joy can help you stick with healthy patternsHow to heal your relationships with work, money, your body, and other peopleLeave shame, guilt, and fear behind―and create the fulfilling life you were always meant to live.

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