Otros libros que te pueden interesar

• 

  I don't know how to be okay a...

  Missy Richardson

  • 0
  • 0
  • 0

  Lost someone dear to you and don't feel like you can carry on? 
  Wish you could find a way to see even a glimmer of hope on the horizon? 
  The first thing I want to say is that when you lose someone who means the world to you, these feelings and emotions you're experiencing right now are completely natural.  They're your hearts way of telling you that you need time to heal and there is nothing to be ashamed of.   
  The journey you're undertaking is one that's never going to be easy, but it is one you can get to the end of if you are able to connect with the right resource.  This may sound easier said than done, which is why you need to know... 
  ... you CAN get through this in your own personal way. 
  "I Don't know How To Be Okay" is for anyone going through grief and battling loss who wants to find a way to cope from one day to the next. 
  If you can keep faith, you'll be able to keep moving forwards. 
  Inside "I Don't Know How To Be Okay" you're going to learn about: 
  The fact that your feelings in these times are valid 
  How to prepare for the funeral of your loved one 
  The post funeral motions and what to expect 
  Talking to and making contact with the deceased 
  How to deal with panic attacks and uncontrollable emotions while grieving 
  Self care tips while grieving 
  How to deal with guilt, regret or self blame about the death of your loved one 
  How to start loving and dating again after a spouse's death 
  And a whole lot more! 
  This book isn't designed to lesson your loss or force you to move at a pace that just doesn't feel right.  It's designed to help you, guide you and support you in a way that makes you feel like you're never alone, no matter how long the journey takes or the diversions it sends you on along the way.

  Ver libro

• 

  A Widow Rebirth From her Ashes

  Mridusmita Das

  • 0
  • 0
  • 0

  Does Life Holds any more meaning when 
  Death separates you 
  from your partner? 
  “A WIDOW: REBIRTH FROM HER ASHES” 
  In the enchanting narrative immerse 
  yourself in the story of Mridu, 
  a young 
  woman whose dreams once gleamed 
  brightly with the promise of 
  a future filled with love, 
  success and fulfilment. 
  But when life’s unexpected turns leave her world 
  shattered her journey to rise 
  from ashes becomes an extraordinary testament to 
  the courage that resides within us all

  Ver libro

• 

  Deal with How You Feel - An...

  Allison Winder

  • 0
  • 0
  • 0

  Deal with How You Feel: An Essential Guide to Navigating Your Emotions for a More Harmonious LifeUnlock the Secrets to a Life of Emotional Harmony!Are your emotions often like a rollercoaster, leaving you feeling overwhelmed and out of control? Do you wish you had the tools to navigate the twists and turns of your feelings with grace and confidence? Look no further – "Deal with How You Feel: An Essential Guide to Navigating Your Emotions for a More Harmonious Life" is your compass to emotional mastery.In a world that constantly bombards us with stress and uncertainty, this audiobook offers you a lifeline to understand, manage, and harness your emotions for lasting inner peace and fulfillment.Inside "Deal with How You Feel," you'll discover:🌟 Practical strategies to make sense of your emotions and respond thoughtfully.💪 Techniques to transform negative emotions into sources of strength and positivity.🌈 The art of emotional intelligence, enhancing your relationships and personal growth.🌱 Tools for achieving a harmonious inner balance that resonates with authenticity.🌻 The roadmap to lasting emotional well-being and resilience.Your emotions are your allies, not your adversaries. They hold the key to unlocking a life filled with authenticity, deep connections, and personal growth.This audiobook is your essential guide to emotional freedom and fulfillment. Whether you're seeking to improve your relationships, conquer stress, or simply find peace within yourself, it provides the wisdom and practical advice you need.Are you ready to embark on a transformative journey of self-discovery, emotional empowerment, and a life where you're in control of how you feel? Your transformation begins here. Get your copy of "Deal with How You Feel" today and start living a life guided by emotional intelligence, where inner harmony and resilience are your everyday companions. Don't let your emotions control you – take the reins and thrive!

  Ver libro

• 

  The Power of Ritual - Turning...

  Anónimo

  • 0
  • 0
  • 0

  Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text podcast, explores how we can nourish our souls by transforming common, everyday practices—yoga, reading, walking the dog—into sacred rituals that can heal our crisis of social isolation and struggle to find purpose—a message we need more than ever for our spiritual and emotional well-being in the age of COVID-19. 
   
  “After half a decade of research and hundreds of conversations with people around the country, I am convinced we are in the midst of a paradigm shift. That what used to hold us in community no longer works, and that the spiritual offerings of yesteryear no longer help us thrive.”–Casper ter Kuile 
  What do Soul Cycle, gratitude journals, and tech breaks have in common? For ter Kuile they offer rituals that create the foundation for our modern spiritual lives.  
  We are in crisis today. Our modern technological society has left too many of us—no matter our ages—feeling isolated and bereft of purpose. Previous frameworks for building community and finding meaning no longer support us. Yet ter Kuile reveals a hopeful new message: we might not be religious, but that doesn’t mean we are any less spiritual.   
  Instead, we are in the midst of a paradigm shift in which we seek belonging and meaning in secular practices. Today, we find connection in:CrossFit and SoulCycle, which offer a sense of belonging rooted in accountability and support much like church groupsHarry Potter and other beloved books that offer universal lessons Gratitude journals, which have replaced traditional prayer Tech breaks, which provide mindful moments of calm  
  In The Power of Ritual, ter Kuile invites us to deepen these ordinary practices as intentional rituals that nurture connection and  wellbeing. With wisdom and endearing wit, ter Kuile’s call for ritual is ultimately a call to heal our loss of connection to ourselves, to others, and to our spiritual identities. 
  The Power of Ritual reminds us that what we already do every day matters—and has the potential to become a powerful experience of reflection, sanctuary, and meaning.

  Ver libro

• 

  Hollywood Confidential - 12...

  Steve Jones, Brandy

  • 0
  • 0
  • 0

  Read by the author. Foreword read by Heni Zoutomou. 
  How long will you wait to live your dreams? Maybe you're just starting out and are unsure where to invest your time and energy. Maybe you've started and stopped so much already that your fallback plan has become the only plan. Maybe you've simply lost touch with your creative self. In Hollywood Confidential, Steve Jones shares his twelve secrets to success accrued from working alongside some of today's most powerful voices in entertainment. 
  Known for production successes such as Jennifer Lopez's first holiday visual and the Oprah Winfrey Network's record-breaking #1 docuseries Black Love, Steve knows the endurance and optimism it takes to pursue your passion. In Hollywood Confidential, he dishes out inspiration from his two-decade L.A. career and what he has learned from the megastars he's worked with and admired. Inside you'll find:Practical suggestions for silencing your inner critic, making the most of failures, and giving yourself permission to shineMotivating ideas to help you live out your purpose, extracted from the case studies and success stories of twelve of Hollywood’s top actors and personalities that Steve has produced in TV/Media, or interviewed on his platform including Issa Rae, Tabitha Brown, Regina King, Angela Bassett, and moreAffirmations to keep you going as you cast a vision for who you want to becomeThought-provoking questions for reflection at the end of every chapterStrategies for anyone dreaming of moving out of the shadows, into the spotlight and leading role of their life 
    
  Full of unforgettable wisdom and powerful perspective from industry leaders, Hollywood Confidential is the perfect gift for:Those who are looking to discover their purpose in lifeEveryone who has a dream to live their best, most authentic lifeThe self-made creative looking to make their mark on the worldAnyone eager to break into the entertainment or music industriesFans of Steve Jones’s popular event series Hollywood Confidential Readers who enjoy anecdotes and advice from today’s industry leaders 
    
  It's time to take your place at the center of your life's stage. Hollywood Confidential is the jolt of encouragement you need to embrace your creative self, your biggest dreams, and your innate desire to live a fulfilled, satisfying life. 
  Questions for reflection can be found in the audiobook companion PDF download.

  Ver libro

• 

  Life Beyond The Ego's Mask -...

  Paul Ryder

  • 0
  • 0
  • 0

  Welcome to Life Beyond The Ego's Mask - Re-Discover Your True Self 
  Q: Why is it that sometimes highly skilled and talented people can end up in a job they can't stand, working 60–80 hours a week for a dream that is not their own? 
  Q: Why is it that sometimes kind-hearted people who are thoughtful, caring and loving either end up in unfulfilling relationships or as 'unhappy singles? 
  Q: Why is it that sometimes people who give and give and help other people as often as possible can end up flat-out broke or unhappy? 
  There is something much deeper within the mind than many have ever been taught! This deeper concern is a loop programme that can hijack the mind and hold you back! It is much more complex than social anxiety, low self-esteem, or low confidence, and for millions of people who set goals to try to 'overpower' this loop programme through focus, meditation, and endless reframes the result can often be that eventually their motivation or focus wears thin and the old habits return...why? 
  Find out in Life Beyond The Ego's Mask...

  Ver libro