¡Acompáñanos a viajar por el mundo de los libros!
Añadir este libro a la estantería
Grey
Escribe un nuevo comentario Default profile 50px
Grey
Suscríbete para leer el libro completo o lee las primeras páginas gratis.
All characters reduced
Breaking Bulemia - cover

Breaking Bulemia

Nora Crabit

Editorial: Bibliomundi

  • 0
  • 0
  • 0

Sinopsis

We have all been there: turning to the refrigerator if feeling lonely or bored or indulging in seconds or thirds if strained. But if you suffer from bulimia, the from time to time urge to overeat is more like an obsession. And rather than eating sensibly to make up for it, you penalize yourself by purging, fasting, or exercising to do away with the calories. You might have found how easily you are able to get rid of the food ingested during a 'binge' by vomiting or taking diet pills or laxatives. The utilization of these purging techniques may become more frequent as bulimia and addiction to dieting supplements and laxatives take over.
Disponible desde: 17/04/2021.

Otros libros que te pueden interesar

  • WOMEN WITH ADHD SMART EDITION - The 7 Skills to be developed with this Life-Changing Guide for the Queens of Distraction Who now can Thrive in a World that wasn't Designed for Them - cover

    WOMEN WITH ADHD SMART EDITION -...

    Patricia Bloom

    • 0
    • 0
    • 0
    Do you find yourself continually struggling to complete tasks? Are you still dealing with the side effects of ADHD? 
    Is your life always in disarray, and you can't seem to get anything organized? 
    Do you ever feel that your life is spinning out of control and that you can't keep up with the demands? 
    Do you ever get overwhelmed at shops, at work, or at parties? Is it difficult for you to block out noises and distractions that don't disturb you? 
    If we’ve got your attention, keep reading!! 
    If you're a woman who has attention deficit disorder (ADHD), you've likely always known you're different. We learn as females whose habits, thinking, learning, or working methods are favored, acceptable, tolerated, and frowned upon. These preferences are expressed in various ways, ranging from media and literature to discussions with classmates and parents in our first-grade classroom. 
    Females with ADHD learn via different channels throughout their lives that the way they believe, work, talk, connect, and behave does not line up with the desired way of being in the world. In other words, kids learn that diversity is a negative thing. And since these women are aware of their differences, they learn that they have been undesirable. It's past time to make a difference. 
    In this guide, you'll learn:Basics of ADHDSymptoms, Myths and causative factors of ADHDAssociated factors of ADHDADHD in Women, diagnosis, and managementAccepting your ADHD and coping with stigmaTreatment options for Adults with ADHDMeditation, Holistic eating for ADHDStrategies to excel at relationships, work, and away from home with ADHD 
    And so much more!! 
    So, what are you waiting for? Click and Get your Copy Now!
    Ver libro
  • Meditation for Beginners - 5 Simple and Effective Techniques to Calm Your Mind Gain Focus Inner Peace and Happiness: How to Relax Guides - cover

    Meditation for Beginners - 5...

    Amy Lee, EAC Andrews

    • 0
    • 0
    • 0
    Do you feel stuck in the same pattern of eat, stress, sleep, stress, work, stress and sleep?Does it seem like no matter what you do, you just can't fully relax? 
    Are you tired of living your life like you're constantly chasing your tail with no fulfillment and contentment in sight? 
    Welcome to the club. You are not alone. Thanks to our modern society, most people are stressed out. Too many people feel overworked, underpaid, and yes, over stressed. 
    Thankfully, there's a quick, simple, easy, and effective way out of all of this. Best of all, it won't cost you any money. That's right; there's no expensive equipment to buy, no mind altering pills to take, and no tiring physical exercises to adopt. The answer to your problems is MEDITATION. 
    With “Meditation For Beginners,” We step you through 5 powerful meditation techniques that can help you find that peace of mind that's been so elusive. By learning to relax your mind, you relax your body, and your life starts to look manageable once again. These techniques were cherry picked based on the fact that they are easy to learn and practice. They have also been selected based on their efficiency and effectiveness. 
    Get the peace of mind you deserve and read this book today. It can give you the inner calm and quiet inner confidence you need to take your life to a higher, and more relaxing, level!You owe it to yourself.
    Ver libro
  • The Reason I Jump - The Inner Voice of a Thirteen-Year-Old Boy with Autism - cover

    The Reason I Jump - The Inner...

    Naoki Higashida, Keiko Yoshida

    • 0
    • 0
    • 0
    You've never read a book like The Reason I Jump. Written by Naoki Higashida, a very smart, very self-aware, and very charming thirteen-year-old boy with autism, it is a one-of-a-kind memoir that demonstrates how an autistic mind thinks, feels, perceives, and responds in ways few of us can imagine. Parents and family members who never thought they could get inside the head of their autistic loved one at last have a way to break through to the curious, subtle, and complex life within. Using an alphabet grid to painstakingly construct words, sentences, and thoughts that he is unable to speak out loud, Naoki answers even the most delicate questions that people want to know. Questions such as: "Why do people with autism talk so loudly and weirdly?" "Why do you line up your toy cars and blocks?" "Why don't you make eye contact when you're talking?"  and "What' s the reason you jump?"  (Naoki's answer: "When I'm jumping, it's as if my feelings are going upward to the sky.")  
    With disarming honesty and a generous heart, Naoki shares his unique point of view on not only autism but life itself. His insights-- into the mystery of words, the wonders of laughter, and the elusiveness of memory-- are so startling, so strange, and so powerful that you will never look at the world the same way again.
    Ver libro
  • Your Abundance Affirmations - cover

    Your Abundance Affirmations

    Bright Soul Words

    • 0
    • 0
    • 0
    These affirmations are designed to help you develop a mindset of abundance instead of one based on scarcity.They can help you:•	Recognize and focus on your blessings•	Open your eyes to opportunities•	Naturally develop an abundance mindsetThe audiobook includes:•	Chapters 1 to 2: Daytime Affirmations•	Chapters 3 to 4: Subliminal AffirmationsListen to the subliminal affirmations on a low volume either before or during sleep.Change your thoughts to change your life. It all starts with the mind.
    Ver libro
  • The Three Marriages - Reimagining Work Self and Relationship - cover

    The Three Marriages -...

    David Whyte

    • 0
    • 0
    • 0
    In The Three Marriages, David Whyte, the bestselling author, poet, and speaker, asks you to think about your significant relationship to your partner, your work and your inner self in a radically different way by drawing them into a mutually supportive conversation. According to Whyte, we humans are involved not just with one marriage with a significant other. We also have made secret vows to our work and unspoken vows to an inner, constantly developing self. These Three Marriages constantly surprise us, and they demand larger and renewed dedication as the years go by. Whyte's thesis is that to separate these marriages in order to balance them is to destroy the fabric of happiness itself; that in each of these marriages, will, effort, and hard work are overused, overrated, and in many ways self-defeating. Happiness, Whyte says, is possible, but only if we re-imagine how we inhabit the worlds of love, work, and self-understanding. Whyte argues that it is not possible to sacrifice one marriage for any of the others without causing deep psychological damage. He looks to a different way of seeing and bringing these relationships together and invites us to examine each marriage with a fierce but affectionate eye as he shows the nonnegotiable nature at the core of each commitment. Only by understanding the journey involved in each of the Three Marriages and the stages of their maturation, he says, can we understand how to bring them together in one fulfilled life.
    Ver libro
  • Living Forward - A Proven Plan to Stop Drifting and Get the Life You Want - cover

    Living Forward - A Proven Plan...

    Michael Hyatt, Daniel Harkavy

    • 0
    • 0
    • 0
    Each of us has but one life to live on this earth. What we do with it is our choice. Are we drifting through it as spectators, reacting to our circumstances when necessary and wondering just how we got to this point anyway? Or are we directing it, maximizing the joy and potential of every day, living with a purpose or mission in mind?Too many of us are doing the former--and our lives are slipping away one day at a time. But what if we treated life like the gift that it is? What if we lived each day as though it were part of a bigger picture, a plan? That's what New York Times bestselling author Michael Hyatt and executive coach Daniel Harkavy show us how to do: to design a life with the end in mind, determining in advance the outcomes we desire and path to get there. In this step-by-step guide, they share proven principles that help readers create a simple but effective life plan so that they can get from where they are now to where they really want to be--in every area of life.
    Ver libro