Otros libros que te pueden interesar

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  Radiant Longevity - A...

  Julianna Lindsey

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  Join the reverse-aging revolution!
  
  When board-certified physician Julianna Lindsey opened her Radiant Longevity clinic at the start of the COVID pandemic, she knew she was up against a gigantic, profit-oriented "sick-care" industry run on false promises and quick fixes, and endlessly pitching its unproven interventions and persistent vices to a society hooked on feeling better now-who cared about later. Guided by a passion for her patients, equipped with the latest research, and continually validated by results in both her clients and her personal experience, Dr. Lindsey set out to fight back against generations of harmful habits and medical practices responsible for an epidemic of accelerated aging.
  
  In Radiant Longevity: A Physician's Protocol for Living Your Best Life, Dr. Lindsey provides a holistic, option-packed approach to longevity that covers your head to your toes, with clear and specific guidance on how to slow your body's aging and feel better from the inside out. With loads of evidence-based advice culminating in The Lindsey Plan, Dr. Lindsey describes:
  
  How to track and monitor our health on a manageable day-to-day basis (and accessible technologies we can use to help us along the way)
  
  How to cultivate healthy sleep habits, even in the most challenging conditions
  
  What to eat (recipes included!), what definitely not to eat, and what to eat less of to manage weight and stay thriving into the decades ahead
  
  Misconceptions about effective exercise and how we can tailor an approach to fitness specifically to our own needs and abilities
  
  How our mental health plays an equal role in aging, and how we can all tend to it with care-and that's just scratching the surface!
  
  A perfect balance of instruction and motivation, this book is more than just a guide-it's a lifeline to a healthier, happier future. Join Dr. Lindsey and start your journey to feeling your best not only today, but for all the years to come!

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  Body & Soul Healed & Whole - An...

  Tabitha K. Westbrook

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  If you’re a survivor of sexual harm, recovering your sexuality is possible. You are worthy of good care. The toxic effects of sexual trauma and abuse can be devastating and lasting. Victims’ ability to experience healthy sexuality, even if they free themselves from the abuse, is often shattered. If sexual abuse, violence, or coercive control is part of your story, certified sex addiction therapist (CSAT) and trauma specialist Tabitha Westbrook wants you to know: you are not alone, and healing is possible.  In Body & Soul, Healed & Whole, Tabitha draws on her specialized expertise, her own personal story of abuse, and a deep knowledge of Scripture to create a safe and compassionate place for you to start recovering — or even finding — the healthy sexuality God intended for you.  With honest wisdom and empathetic understanding, Body & Soul, Healed & Whole will help you discover how to:  Process your story of abuse—whether it occurred as a child, within marriage, or by someone in a position of power—without shame.  Develop healthy relationships with God, with yourself, and with others (including those of the opposite sex).  Reconnect with your good body and establish a foundation for healthy sexuality, whether currently married or single.  Identify and address any spiritual abuse that may have taken place within sexually abusive relationships.  Understand what arousal structures are, how they’re formed and distorted by abuse, and how to shift them when needed for healing.  Incorporate practical skills for self-care during your healing process.  Sexuality does not have to be forever broken. Rest assured in a God who understands and loves you in the deepest of deep ways—and begin your journey toward wholeness, restoration, and healing.

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  Who Gets to Write Fiction? -...

  Ariel Sacks

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  Writing and sharing fiction allows adolescents to glimpse other lives 
   
   
   
  The current curricular emphasis on analytical writing can make it feel risky to teach creative writing in ELA classrooms. But the opportunity to write fiction in school opens many doors for young people: doors the author argues are critical to the development of our students, our education system, and even our democracy. 
   
   
   
  This book will delight English teachers weary of focusing relentlessly on argument and information writing. Veteran teacher Ariel Sacks vividly describes the many academic, social–emotional, and community-building advantages of teaching imaginative writing in the classroom, not least of which is the impact it has on equity for marginalized students. Her book is a teacher-to-teacher text that folds in detailed, practical guidance about how to design lessons and meet standards, while presenting a powerful central argument: that the writing of fiction should be treated not as a luxury for some, but as a center of the English curriculum for all students.

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  How To Win The Money Game! - The...

  Brandon Williams, Kenecia Collie

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  How to Win the Money Game: The Playbook for Financial Success 
  Are you tired of living paycheck to paycheck? Do you wish someone had taught you how money really works? 
  How to Win the Money Game is your step-by-step playbook for achieving financial freedom—written in a way that’s easy to understand, engaging, and empowering for all ages. Whether you're a teen just starting out, a college student facing debt, or an adult ready to take control of your finances, this book is your ultimate guide to mastering money. 
  In this game-changing book, you’ll learn how to:Build and stick to a winning budgetAvoid common financial traps and setbacksSave and invest wisely for long-term growthUnderstand credit and use it strategicallySet real goals—and crush themDevelop the mindset of a financial champion 
  Designed to mirror the energy and strategy of a football game, each chapter breaks down complex financial concepts into plays you can easily run in your daily life. With relatable stories, real-world examples, and powerful tips, this book doesn’t just teach you about money—it gives you the tools to win with it. 
  Perfect for:StudentsAdultsEducatorsFamiliesReturning CitizensAnyone ready to break generational cycles and build wealth 
  If you're ready to stop fumbling your finances and start making power moves, How to Win the Money Game is the book for you.

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  Good Inside Secrets - "Unlock...

  Sullivan Cromley

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  Good Inside Secrets 
   ⭐⭐ A Comprehensive Guide to Cultivating Connections for Your Family ⭐⭐  
  Are you eager to advance in your personal life while deepening your understanding of fostering strong family relationships?  
  In search of an all-encompassing resource that equips you with the essential tools to cultivate connection, understanding, and growth for your family?  
  Your quest concludes here!  
  This guide stands as your ultimate partner for enhancing your insights, honing your skills, and participating in interactive exercises. With this resource, you’re fully prepared for success. 
  Updated to reflect the latest strategies for building meaningful relationships.  
  Key features of this improved guide: 
  - In-depth knowledge about cultivating connections in family dynamics 
  - Thorough explanations of strategies for improving understanding and growth 
  - Effective approaches for cultivating positive interactions and support 
  Our guide stands out due to its extensive coverage, which is crucial for realizing your goals. Concepts are explored thoughtfully, rather than just superficially addressed.  
  Please note that this guide is an independent resource and is not affiliated with any official educational entity.  
  Crafted with a clear layout and accessible language, our guide guarantees seamless transitions between topics. Say farewell to complicated jargon and embrace clear, precise, and technically sound information. 
  So, why hesitate? Click the BUY NOW button, obtain your guide, and embark on your journey towards enriching your family connections!

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  HRCI Certification Made Easy -...

  Bastian Crowlerson

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  HRCI Certification Made Easy: A Simplified Guide with In-Depth Explanations 
  Are you eager to advance your career and reinforce your expertise by successfully passing the HRCI certification exam? 
  Searching for a comprehensive resource that offers everything you need to excel in the HRCI certification? Your quest ends here! 
  This guide is your ultimate partner for enhancing your understanding, applying your knowledge, and engaging in practical exercises. With this resource, you're set for success in your certification journey. 
  Key features of this comprehensive guide include: - Extensive insights into HRCI certification - Detailed explanations of HR concepts and practices - Effective strategies for exam preparation and execution 
  Our guide stands out for its thorough coverage, which is crucial for your success on the exam. We don't just skim over concepts; we explore them in detail with clarity. 
  Please note that this guide is not connected to any official HRCI entity and is intended solely as an independent resource for your benefit. 
  Crafted with a clear structure and straightforward language, our guide ensures smooth transitions between topics. Say farewell to complex jargon and embrace concise, accurate, and technically sound content. 
  Why delay any longer? Click the BUY NOW button, secure your guide, and embark on your path to HRCI certification success!

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