Outros livros que poderiam interessá-lo

• 

  Anti-Inflammatory Diet for...

  Jennifer Greger

  • 0
  • 0
  • 0

  Are you feeling bloated, often?  
  Are you suffering from depression, anxiety, or mood swings?  
  Are you complaining about achy joints?  
  Are you feeling tired all the time? 
  If so, you may be suffering from chronic inflammation. 
  Inflammation is normal and healthy if it's a response to some injury or infection. Your body fights the intruder, clears out dead cells, and starts repairing itself. However, inflammation can spiral out of control and become chronic. The symptoms of chronic inflammation include bloating, fatigue, random aches and pains, and skin issues. 
  Why treat chronic inflammation? 
  Here are two reasons:You'll look and feel much better because the symptoms of chronic inflammation can greatly reduce your quality of lifeUntreated chronic inflammation can cause diseases such as obesity, arthritis, heart disease, and even cancer 
  Fortunately, you can treat chronic inflammation with a special diet! This audiobook by Margaret Stewart is a comprehensive guide to the anti-inflammatory diet, featuring clear dietary guidelines and 80+ recipes. 
  Improve your well-being and prevent serious diseases, buy this audiobook now!

  Ver livro

• 

  Comfort: A Winter Cookbook

  Ryland Peters & Small

  • 0
  • 1
  • 0

  When the weather turns cold, what could be better than sitting by the fire and enjoying home-cooked food with family and friends. From comforting casseroles and bakes to seasonal snacks and warming drinks — this is the ideal cook's companion for the winter months.
  
  Make the most of being holed up indoors and prepare some warming Snow Day Snacks. Enjoy sharing tasty treats such as Creamy Pancetta and Onion Tart or Cheddar and Cider Fondue. When it's chilly outside, what we naturally crave is comforting food. In Cold Day Comforts you'll find plenty of warming dishes including Spiced Pumpkin and Coconut Soup or Salmon Broccoli and Potato Gratin with Pesto. What better way to spend an icy afternoon than preparing a delicious meal to share with family and friends. Fireside Feasts is full of great ideas for winter entertaining. Try a Braised Pot Roast with Red Wine, Rosemary and Bay or Slow-cooked Lamb Shanks with Lentils. Make the most of the finest seasonal ingredients the winter has to offer and prepare healthy and satisfying Winter Salads. Choose from recipes such as Steak and Blue Cheese Salad or Roast Butternut Squash Salad with Spiced Lentils, Goat Cheese and Walnuts. Whether you enjoy a luxurious dessert or a slice of cake in front of the fire, there are plenty of delicious options to choose from in Indulgent Treats. Try Pecan Cheesecake Swirl Brownies, Arctic Roll with Vanilla and Chocolate or Brown Sugar Pavlova with Cinnamon Cream and Pomegranate. Finally, in A Cup of Cheer there are plenty of ideas for festive drinks and toddies. Relax at home with a warming Chocolate Marshmallow Melt or enjoy winter entertaining with a delicious Mulled Wine, guaranteed to make any holiday gathering a success.

  Ver livro

• 

  Coffee and Cannabis - The...

  Pharmacology University

  • 0
  • 0
  • 0

  Coffee represents a cultural movement that reached its peak during the first decade of the 2000s and reinvented itself in multiple opportunities to maintain its leading role in today's culture. These innovation processes have transformed coffee from a typical artisanal cup of dark, bitter, and hot liquid to a worldwide industry. Nowadays, coffee is usually mixed with spices, liquors, dairy products, and more. Coffee has taken its status as a social beverage to the next level and has made its way into international gastronomy. Although that classic cup of black coffee continues to be a sought-after item, in most establishments specializing in this beverage, a cup of coffee is a work of visual and gustatory art, made by professionals in the field, known as baristas. Coffee has become a powerful industry, and one of its most recent allies is cannabis. 
  The Cannabis industry, on the other hand, has been present in the human culture for millennia, though it had an abrupt interruption at the beginning of the 20th century when classified as an illegal narcotic due to its psychoactive properties. With the availability of new medical research technologies and the progressive easing of use restrictions, both medicinal and recreational, the spotlight is on cannabis as a substance with multiple beneficial effects for health in general. However, this plant should be used with caution, given the absence of knowledge regarding its effects on our organism. 
  In this audiobook, we explore the link between cannabis and caffeine and those areas of the nervous system impacted by these substances, and the possible effects that could arise from their interaction in the body. Likewise, we will go through the benefits and risks that this combination could bring. Finally, you will learn some anecdotes from users and the homemade ways of preparing this combination of Cannabis and coffee. Join us to explore the exciting link between the two!

  Ver livro

• 

  Dorm Room Dining: A Guide To...

  Gina Meyers

  • 0
  • 0
  • 0

  "So you are getting ready to go off to college. You desire it to be a smooth transition full of peace and harmony. You have your mini refrigerator, your checking account, a part time job, pencils, your ipad, a new wardrobe and a new life. With Dorm Room Dining, you not only get well balanced meals that are easy to prepare in your dorm room, but you also get a bonus, a Feng Shui guide. Feng Shui is the ancient art of placement. There is a place for everything in your dorm room and when you have a clean living space, no matter how big or small, you can produce peace and harmony in your new environment. Dorm Room Dining presents quick, inexpensive, and easy to prepare meals that are healthy and have the comforts of home. Easy and healthy meals that are yummy. You can eat healthy and on the run. As an added bonus, the Feng Shui guide gives you quick fixes to cure your troubles and improve every area of your life. You might want to put a small plant in the corner of your room, a sea shell or even a red envelope. When you’ve added elements to your environment that you find pleasing, you will enhance your life and make significant changes without a lot of effort or hassle."

  Ver livro

• 

  The Ultimate SPAM Cookbook...

  Kitchen The Hormel

  • 0
  • 0
  • 0

  In 1937, the first SPAM® product came off the production line. Since then, it has won the hearts of soldiers, celebrities, chefs, presidents, kids, and parents -- and is now sold in 50 countries around the world. In The Ultimate SPAM® Cookbook, Expanded Edition, you'll enjoy more than 40 new dishes to its original array of unique and elevated recipes. From breakfast to dinner and appetizers, main courses, and snacks, you'll find a delicious, easy, and convenient recipe to satisfy your family's taste buds such a SPAM western omelet, maple flavored bites, spring roll Musubi, and wild rice salad. From official Hormel recipes to those contributed by celebrity chefs, restaurants owners, and other renowned food-industry leaders, The Ultimate SPAM® Cookbook, Expanded Edition presents the little blue can of goodness in a whole new -- and delicious -- light! Includes official Hormel recipes and those contributed by Chopped champion Georgeann Leaming, Food Network guests Beth Esposito and Christian Gill, award-winning TV show host Martin Yan of Yan Can Cook, founder of The Candid Appetite Jonathan Melendez, Junzi Kitchen chef Lucas Sin, publisher of Food & Beverage Magazine Michael Politz, head chefs, restaurant owners, and other renowned industry leaders, The Ultimate SPAM® Cookbook, Expanded Edition presents the little blue can of goodness in a whole new -- and delicious -- light!

  Ver livro

• 

  Rapid Weight Loss Hypnosis for...

  Cecily Waller

  • 0
  • 0
  • 0

  Have you noticed that every time you try to lose weight through dieting and working out, you end up battling crazy cravings, emotional eating, increased appetite, stress, and lack of motivation? Are you tired of these frustrating setbacks? 
  If you've answered yes, keep reading...Let this audiobook show you how to hack your brain and body through hypnosis so you can lose weight effortlessly without the struggle! 
  The fact that you're here means you're fed up with trying to lose weight, only to face discouraging setbacks that make you quit. 
  Perhaps you're wondering... 
  How exactly can hypnosis help solve your weight loss problems? 
  Are there studies that prove the effectiveness of hypnosis? 
  How do you follow hypnosis techniques to lose weight? 
  If these questions resonate with you, this audiobook is your answer. In it, you will learn:The basics of hypnosis: what it is and how it worksHow to use hypnosis to eliminate weight loss barriersHow to hypnotize yourself to boost your motivation to diet and stay consistent without feeling deprivedHow to overcome emotional eating through hypnosisHow hypnosis can help you break through weight loss plateaus and keep progressingHow to use hypnosis for post-pregnancy weight loss, positive thinking, and relaxationAnd much more! 
  Even if you think hypnosis sounds too simplistic to have lasting effects, this audiobook will prove you otherwise! 
  Click Buy Now to start your journey towards effortless weight loss!

  Ver livro