Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
I want to read the book!
All characters reduced
Distance Running - cover

We are sorry! The publisher (or author) gave us the instruction to take down this book from our catalog. But please don't worry, you still have more than 500,000 other books you can enjoy!

Distance Running

Nishant Baxi

Publisher: Scribl

  • 0
  • 0
  • 0

Summary

You can stay in shape by running.  It does not matter what kind you are doing, you can effectively get rid of some calories by doing it.  When you are distance running, it can be a great way to train for a marathon or some other kind of race.  However, that does not mean that running distance is for marathons only. 
 
 
 
There are people who use distance running to lose excess weight or just to stay fit.  Each person can adapt to different speeds and distances for their own personal agenda.  Since everyone’s body is different, everyone will not run at the same pace. 
 
 
 
If you are a beginner with distance running, then you will want to take your time.  Don’t rush it, especially because it’s a new process for you.  You have to give yourself time to shape up or whatever your plans were. 
 
 
 
Rome was not built in a day, so you will also have to take it day by day.  Before you know it, you will be appreciative that you did not rush to any decisions concerning distance running and training.
Available since: 12/21/2019.

Other books that might interest you

  • Little Book of the Rugby World Cup - cover

    Little Book of the Rugby World Cup

    Paul Morgan

    • 0
    • 0
    • 0 
    Founded in 1987, the Rugby World Cup is one of the biggest events in the sporting calendar. We look at the men, and the teams who made the headlines
    Show book
  • Opening Day - The Story of Jackie Robinson's First Season - cover

    Opening Day - The Story of...

    Jonathan Eig

    • 0
    • 0
    • 0 
    April 15, 1947, marked the most important opening day in baseball history. When Jackie Robinson stepped onto the diamond that afternoon at Ebbets Field, he became the first black man to break into major-league baseball in the twentieth century. World War II had just ended. Democracy had triumphed. Now Americans were beginning to press for justice on the home front-and Robinson had a chance to lead the way.He was an unlikely hero. He had little experience in organized baseball. His swing was far from graceful. And he was assigned to play first base, a position he had never tried before that season. But the biggest concern was his temper. Robinson was an angry man who played an aggressive style of ball. In order to succeed he would have to control himself in the face of what promised to be a brutal assault by opponents of integration.In Opening Day, Jonathan Eig tells the true story behind the national pastime's most sacred myth. Along the way he offers new insights into events of sixty years ago and punctures some familiar legends. Was it true that the St. Louis Cardinals plotted to boycott their first home game against the Brooklyn Dodgers? Was Pee Wee Reese really Robinson's closest ally on the team? Was Dixie Walker his greatest foe? How did Robinson handle the extraordinary stress of being the only black man in baseball and still manage to perform so well on the field? Opening Day is also the story of a team of underdogs that came together against tremendous odds to capture the pennant. Facing the powerful New York Yankees, Robinson and the Dodgers battled to the seventh game in one of the most thrilling World Series competitions of all time.Drawing on interviews with surviving players, sportswriters, and eyewitnesses, as well as newly discovered material from archives around the country, Jonathan Eig presents a fresh portrait of a ferocious competitor who embodied integration's promise and helped launch the modern civil rights era. Full of new details and thrilling action, Opening Day brings to life baseball's ultimate story.
    Show book
  • Last Dance - Behind the Scenes at the Final Four - cover

    Last Dance - Behind the Scenes...

    John Feinstein

    • 0
    • 0
    • 0 
    The #1 New York Times bestselling author of numerous sports history classics highlights the passion and energy—from the fans to the stadium workers—that fuels the NCAA Final Four every year.Exploring what it means to be a school, a coach, and a player in college basketball's Final Four, Feinstein exposes the driving forces behind one of the most revered events in American sports. Readers will also find dramatic stories from the officials and referees to the scouts and ticket-scalpers.
    Show book
  • The Mountains are Calling - Running in the High Places of Scotland - cover

    The Mountains are Calling -...

    Jonny Muir

    • 0
    • 0
    • 0 
    The Mountains Are Calling is the exhilarating story of the runners who go to high places.From its wild origins in the Highlands, hill running in Scotland remains as pure and traditional as sport gets. Jonny Muir explores the history and culture of the sport and meets the legends of hill running, who are revered for their extraordinary endurance. As he discovers the insatiable lure of the hills, a calling leads him to the supreme test of mountain running: Ramsay's Round, a continuous loop of 23 of Scotland highest mountains, to be completed within 24 hours.
    Show book
  • In The Zone - How Champions Think and Win Big - cover

    In The Zone - How Champions...

    Clyde Brolin

    • 0
    • 0
    • 0 
    Discover the untapped power of the human mindHow do champions like Lewis Hamilton, Novak Djokovic  and Usain Bolt suppress their fear of failure and find the belief to win? How did Michael Phelps and Jessica Ennis-Hill visualise their own future? What exactly is 'The Zone'? And how do you get there?Drawing on over one hundred exclusive interviews with the world's elite stars of sports ranging from boxing to rugby union, Formula One to the Paralympics, Clyde Brolin sets out to discover the secrets of true success and show how they can be used by all of us in our own lives, whoever we are.'PEOPLE LOOK AT CHAMPIONS AND THINK THEY'RE A DIFFERENT BREED, BUT WE ALL UNDERESTIMATE WHAT WE'RE CAPABLE OF' CHRIS HOY'THE MAGIC LIVES INSIDE EVERY ONE OF US - DESPITE OUR ENVIRONMENT, OUR STRUGGLES AND OUR DOUBTS' CATHY FREEMAN
    Show book
  • R is for Rugby - cover

    R is for Rugby

    Paul Morgan

    • 0
    • 0
    • 0 
    A superb collection of humourous Rugby stores, anecdotes, quotes and jokes, highlighting some of the key characters of the game such as Jonny Wilkinson, David Campese, Gareth Edwards and many more.
    Show book