Outros livros que poderiam interessá-lo

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  Time Bomb - Get The SWAT Team!

  Michael Mathiesen

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  There is a huge bomb that is ticking down to the moment when it must go off and it’s right underneath your feet.  This almost unseen Time Bomb is so massive that it will kill every man woman, child, dog, cat, birds, insects, donkeys, horses, all the fish in the sea, the whales, the dolphins, plankton, trees, plants, flowers and every other thing that lives here on this planet.Time is ticking away and so I thought I’d better warn everyone.  But there’s nowhere to run.  We have to all take a stand by joining what I call the final SWAT Team.  (Save our World Again Today)  If you choose not to saddle up and fight the good fight - it’s curtains for the human race. In my new book, readers will learn about how Time Flies about the universe in waves, how the waves are created by the smallest particles in the subatomic world - Chronons and how they are all connected to one another and to every particle that makes you and your life exist.This is revolutionary new science based on events in my life and probably in yours that have interacted with mine in subtle ways such as the fact that you are now reading my text out of the billions upon billions of other texts on the Internet today.  It's no accident, let me assure you.  However, if you do not get a copy of this book in your hands within the next few minutes, time could be up for the human race, because this is the last segment of time where we have a chance to alter the future.It’s ironic also that Einstein’s famous equation of - E-mc2 was the key to the production of the most destructive forces humans have ever unleashed, the nuclear weapons that today threaten the greatest mass extinction in history,  but in this work, we uncover a different equation that can and will produce the opposite effects of the most creative and life-saving of forces ever known.

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  Beeswax Alchemy - How to Make...

  Petra Ahnert

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  “Provides an excellent introduction and solid technique instruction to make candles, lotions, and soaps with beeswax. Strongly recommended.” —Library Journal 
   
  Featuring over forty DIY projects that illustrate how to transform one of the world’s most natural ingredients into tangible creations, Beeswax Alchemy is the perfect amalgamation of recipe craft book and beekeepers’ guide. 
   
  Considered the miracle of the beehive and used by humans for 8,000 years, beeswax remains a vital ingredient and is still used as the foundation for many household products in the twenty-first century. Learn from apiarist and entrepreneur Petra Ahnert about the history of beeswax, as well as tips and techniques on how to mold it into beautiful, reusable creations. 
   
  You’ll also find an explanation of the different types of beeswax, as well as insider tips on working with beeswax, followed by step-by-step instructions for making candles, balms, salves, creams, scrubs, soaps, ornaments, art, and more out of beeswax (either your own or store-bought). Color photos illustrate the processes. Among the useful and beautiful things you’ll learn to make out of beeswax:Hand-Dipped Birthday CandlesLip Balm with Cocoa ButterRosebud SalveSolid Natural PerfumesHoney, Oats, and Beeswax SoapBeeswax Luminaries 
   
  Whether you are an expert beekeeper or experimental crafter, Beeswax Alchemy is the best guide for anyone aspiring to make wellness-boosting treasures to keep or gift to friends and family.  
   
  “This is the book I’ve been waiting for. Excellent instructions. Bountiful information. Beautifully done.” —Kim Flottum, author of The Backyard Beekeeper and editor of Bee Culture magazine

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  Uncharted - A Couple's Epic...

  Kim Brown Seely

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  Faced with an empty nest, stagnant jobs, and an economy in freefall, Kim Brown Seely and her husband decided to embark on a grand adventure. On an impulse, they purchased a sailboat, learned to sail, and set off toward untamed wilderness in search of the elusive blonde Kermode bear that only lives in a secluded forest in the Pacific Northwest.  
  Out on the open water, the couple faces physical challenges brought on by weather, geography, and inexperience. They also grapple with the mixed emotions of parents who, now untethered from their former life, must envision a new future for themselves.  
  The author’s own lyrical voice shines through in this audio edition of her award-winning memoir, bringing us aboard the Heron to share in her voyage of discovery.  
  First published in hardcover by Sasquatch Books in 2019, Uncharted was a Nancy Pearl Book Award Finalist 2020 and a Silver Nautilus Book Award Winner 2019. 

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  The Diabetes 2-Month Turnaround...

  CDE Laura Hieronymus, PharmD...

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  Most people who have just been diagnosed with diabetes, or who are suffering complications for the first time, are motivated to start taking better care of themselves. The problem is that change can be overwhelming or hard to maintain. What they need is a course correction that's simple, straightforward, and achievable. The Diabetes 2-Month Turnaround, is the blueprint they need for getting their self-management back in shape safely, quickly, and effectively. Using years of behavioral research, Dr. Laura Hieronymous has created a complete two-month program for people with diabetes who need to get their glucose under control, now and for the long term. Using a week-by-week approach, the audiobook is a total health overhaul that covers everything from medications and supplies to nutrition and exercise.Perfect for those who were just diagnosed or those who have had diabetes for a number of years and simply need to tighten self-care, this simple, effective program is the perfect way to get back in shape.

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  The Balance Within - The Science...

  Esther M. Sternberg MD

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  Since ancient times humans have felt intuitively that emotions and health are linked, and recently there has been much popular speculation about this notion. But until now, without compelling evidence, it has been impossible to say for sure that such a connection really exists and especially how it works. Now, that evidence has been discovered.In this beautifully written book, Dr. Esther Sternberg, whose discoveries were pivotal in helping to solve this mystery, provides first hand accounts of the breakthrough experiments that revealed the physical mechanisms—the nerves, cells, and hormones—used by the brain and immune system to communicate with each other. She describes just how stress can make us more susceptible to all types of illnesses, and how the immune system can alter our moods. Finally, she explains how our understanding of these connections in scientific terms is helping to answer such crucial questions as "Does stress make you sick?" "Is a positive outlook the key to better health?" and "How do our personal relationships, work, and other aspects of our lives affect our health?"A fascinating portrait of this rapidly emerging field with enormous potential for finding new ways to treat disease and cope with stress, The Balance Within is essential for anyone interested in making their body and mind whole again.

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  Overcoming Self-harm and...

  Liz Quish

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  Crisis Counsellor Liz Quish presents this practical guide for parents and others caring for young people who engage in self-harming and suicidal thinking based on her many years of working with vulnerable teenagers. Filled with insight and advice, her book offers a uniquely integrated, whole-person approach, focusing on all aspects of wellbeing: social, emotional and physical; outlines the purpose and function of self-harming behaviours and dispels the myths about self-harm while also offering strategies to support a teenager who self-harms; and offers key insights into suicide risk factors and preventative measures while also providing guidance for those who have lost a loved one through suicide or who are supporting a person through a suicide bereavement.

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