Otros libros que te pueden interesar

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  Heal A Broken Heart Now Sleep...

  Heart Bliss

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  Are you struggling with the pain of a broken heart? "Heal A Broken Heart Now: Sleep Hypnosis Meditation" is your pathway to emotional healing, peace, and renewal. This transformative audiobook combines gentle hypnosis, soothing meditation, and relaxing guidance to help you let go of heartache and rediscover inner calm. 
  Drift into a deep, restorative sleep as the calming voice and hypnotic affirmations reprogram your mind to release emotional wounds and embrace positivity. Each session is designed to help you rebuild your emotional strength, regain confidence, and open your heart to love and joy once again. 
  Whether you're navigating the loss of a relationship, struggling with lingering sadness, or simply seeking peace, this audiobook is a powerful tool for your healing journey. Let the stress melt away, and wake up each morning feeling lighter, stronger, and ready to move forward. 
  Perfect for anyone needing relief from heartbreak, this sleep hypnosis meditation is a step toward reclaiming your happiness. Take the first step to heal and transform your life today.

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  SPRING Forward - Balanced Eating...

  Catherine Liggett, Andrew Dole,...

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  Many female athletes struggle with body confidence and change their nutrition in unhealthy ways, only to the detriment of both their performance and their health. SPRING Forward: Balanced Eating, Exercise, and Body Image in Sport for Female Athletes provides performance nutrition and body image flexibility guidance for adolescent and adult female athletes. This book details the problems and the consequences, and provides extensive education on healthier, higher-quality performance. 
   
   
   
  Nutritional details include specific nutritional needs for female athletes related to hormones and nutrition for peak performance, as well as fad diets. Body image education includes societal pressure, unrealistic ideals, handling mental aspects of body image, psychological obstacles, and dealing with more severe problems. Healthy performance is addressed along with sleep, camaraderie, and how to manage the ups and downs of being a female athlete. 
   
   
   
  Several instructional manuals that can be easily used for teams at any level, from secondary school to elite athletes, are included in the book. Secondary school athletes who used the program showed significant improvement in body image flexibility and gave the program rave reviews, stating that not only were they stronger athletes, but their teams also felt the education was a bonding experience.

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  How the World Flows -...

  Albert Folch

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  How the World Flows acts like a microscope that pulls the listener into the barely noticeable, Lilliputian world of fluids at small scales—the microfluidic world—and answers the question "What is microfluidics?" in non-technical language.Microfluidics is the field of science that studies fluids constrained to spaces that are smaller than one millimeter wide, and by extension, the engineering field which builds devices that exploit the unique properties of fluids at these scales. Author Albert Folch explores this micro science which has inspired engineers to build devices such as engines, spray cans, ballpoint pens, inkjet and 3D printers, pregnancy and Covid tests, glucometers, asthma nebulizers, kidney dialysis machines, and DNA analyzers.This book also shows that many processes essential to life on Earth—such as the formation of raindrops, the rise of sap in plants, and the percolation of water through soil—are all microfluidic marvels. It examines how our cells breathe, feed, and fight diseases through small capillaries. Through engaging and digestible stories, Folch takes a lens to this tiny science and demonstrates how big a role microfluidics play in life as we know it.

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  Imagine and Fall Asleep - with...

  Walkercrest

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  Relax your mind and fall asleep to the guided imagery inspired by scenes from famous poems. 
  This audiobook contains TWENTY programs. 
  Each program is 10 hours long. 
  A total of over 200 hours to ensure you will find your favorite selection. 
  Each program begins with 2 minutes of guided imagery narration and continues with the soothing sounds of nature. 
  Your choice of male or female narration. 
  The sounds are produced by an award-winning sound designer. 
  These sounds are NOT repetitive. 
  Choose from ocean waves, mountain stream, gentle rain, waterfalls and a fireplace with outside wind. 
  We at Walkercrest wish you a good night's rest as you let your mind imagine and fall asleep.

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  Deep Sleep Induction - Proven...

  Hypnosis Institute

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  This guided sleep meditation gently lulls you into a state of deep relaxation, erasing the stress of the day. As the calming voice and serene binaural melodies wash over you, experience a seamless transition into a profound, rejuvenating sleep. Perfect for those seeking restful nights and peaceful dreams, let this meditation guide you to the ultimate sanctuary of rest.

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  Summary and Discussions of The...

  wizer

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  Note: This is a Summary and Discussions of The Real Anthony Fauci By Robert F. Kennedy Jr.: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health.Learn Key Concepts for Your Self-Development or Discussion Group in 15 Minutes Without Missing the Highlights... Guaranteed!Don't Have Time to Read? 
  Discover the new way to grasp a deeper understanding of a book or subject while getting your time back - instantly! 
  wizer serves busy people who are keen on growth, learning, and self-development by serving all the highlights and key points on a silver platter - without the fluff. 
  Additionally, wizer provides various unique and intuitive content so you can get a 360 degree understanding of the topic including:Background Information About the Author so You Know Where They Are Coming FromThe Author's Perspective and Motivation to Write This Book that Will Give You a Fuller UnderstandingMain idea "In a Nutshell" to Give You an Instant Overview of the ForestChapter-by-Chapter Analysis So You Can Explore In-Depth the TreesChapter Recap to Review the Chapter Instantly (Great for Memory)Ideas How to Implement This Into Your Life ImmediatelyTrivia Questions To Quiz Yourself and Your FriendsDiscussion Questions So You are Ready to Have a Discussion In Your Discussion Group...and much more! 
  Our unique wizer Summary and Discussions Book would be ideal to enhance your enjoyment of the original book or help to pick it up. 
  Scroll Up and Download Now!  
  100% Satisfaction Guaranteed or Your Money Back.  
  This is an unofficial summary & analytical review and has not been approved or is affiliated by the original author or publisher of the book.

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