Editora: BookRix
This publication provides historical information on PDC/WDC Tournament results, players walk on music and nicknames, a checkout chart, a bibiliography of dart books and magazines published over the years and useful links to other dart sites on the web.
Two manuscripts in one audiobook:Balance Exercises for Seniors: The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and PostureChair Yoga for Seniors: Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength In the first part of this audiobook, you will:Feel younger and more in control of your bodyBalance exercises will help improve muscle toneYou’ll lower the risk of falls and improve your fitness overallYour weight distribution will be evened out symmetricallyYou’ll learn how protein in your diet is KEY to better muscle developmentYou’ll discover some ways to slow the aging processAvoid costly memberships and travel back and forth to a brick-and-mortar gymBetter balance helps you with your everyday tasksExercise can help reduce the symptoms of many chronic diseases In the second part of this audiobook, you will discover:What chair yoga is and why it is perfect for youThe numerous benefits of doing yoga in your seatEverything you need to get started with chair yogaBeginner chair yoga poses with clear step-by-step instructions and the benefits of eachBeginner chair yoga sequencesIntermediate chair yoga poses with clear instructions and benefits of eachIntermediate chair yoga sequence you can practice on your ownChair yoga routines for daily practiceChair yoga breathing (Chair Pranayama)And much, much more! Click on the “add to cart” button, and start your journey to bring noticeable improvements to your balance in a safe, effective, and fun way!Ver livro
'A glorious freewheel through the culinary quirks and delights of the USA – an unmissable treat!' – Tim Spector When the nation’s ‘taster-in-chief’ Felicity Cloake announced her dream to cycle across America, the reactions were… mixed: “You’ll get squashed,” warned a Californian colleague. “You’ll be murdered,” added her mum. Friends panicked: “But… what will you eat?” Determined to prove there’s more to American food than the cartoonish glamour of burgers and doughnuts (though she tries those too), Felicity embarks on the ultimate coast-to-coast adventure, tackling highways, byways and pieways by bike in an unforgettable election year. While the news cycle spins with outrage, what she discovers on the ground is far richer: a wildly varied place of warm hospitality, local pride and unforgettable flavours — from crawfish stew to sauerkraut balls, Memphis barbecue to Mission burritos, Italian beef to Tex-Mex gyoza, she dives into iconic dishes and the stories behind them. Drawn to the scale, energy and contrasts of a country as complex as its cuisine, Felicity takes us along for the ride — mile by mile, meal by meal — finding a nation that’s welcoming, generous and full of heart where it counts: around the table. This non-fiction travelogue blends cycling with culinary curiosity, as Cloake’s autobiography unfolds through regional dishes and the cultural narratives that shape them. By the end, it reads like a set of vivid essays—part travel, part recreation, part sports endurance—stitched together by cooking and the generosity of strangers. For fans of Anna Mcnuff (Barefoot Britain), David Lebovitz (My Paris Kitchen), Janine Marsh (My Four Seasons in France), Jane Bertch (The French Ingredient), and Samin Nosrat (Salt, Fat, Acid, Heat). HarperCollins 2025Ver livro
Alaska: A Land Without Mercy When his family moved to Alaska as a child, David Lomax entered a world few people will ever experience. Working in remote villages accessible only by bush plane, helicopter, or barge, he helped build homes in some of the most isolated communities on Earth. Before earning a driver's license, he earned his pilot's license and took to the skies above one of the last great frontiers on Earth. In the Land of the Midnight Sun, beneath breathtaking Northern Lights, he witnessed both the beauty and brutality of Alaska—a land without mercy. Featuring authentic Alaska bush plane and helicopter audio, this immersive Alaska survival memoir places listeners directly into the rugged wilderness where these true events unfolded. As David faces danger, loss, family conflict, cultural clashes, and profound personal challenges, he searches for approval, purpose, and meaning in a world where survival requires far more than physical strength. Trail of Thoughts is a true Alaska survival memoir where real life proves stranger than fiction—a powerful story of adventure, bush flying, wilderness survival, resilience, courage, family, and the enduring strength of the human spirit. Perfect for listeners who enjoy true survival stories, Alaska memoirs, bush flying, aviation history, Arctic exploration, wilderness adventures, inspirational memoirs, and stories of resilience and hope. Based on a true story, Trail of Thoughts is an unforgettable journey through Alaska's untamed wilderness and the resilience of the human spirit that will stay with listeners long after the final chapter. Also available worldwide in print and eBook editions in English, Spanish, French, German, Portuguese, Arabic, and Hebrew. The Spanish audiobook is also available.Ver livro
What makes a man fight? To answer this question we must first understand the actual man himself. Follow his journey, walk alongside him as he treads his life’s highway. A route that led him to the steps of a boxing ring in South Africa, where he fought Roberto Duran, a pathway that has presented him with obstacles to battle with outside of a ring of bales, invisible behemoths to defeat in order to continue. An avenue that delivered him to arena of bareknuckle fighting, where he claimed the title of UK’s Middle Weight Bareknuckle champion.Ver livro
According to legend and a cursory look at Google, rugby was created in 1823. When William Webb Ellis allegedly picked up the ball, and ran with it, rugby was born. How true this is, we don't know. But what we can almost guarantee is that no matter how the game started, even after just one day of the sport being invented, some people will have said that it was better in the f***ing old days. As progressive as rugby has become (both on and off the field) many feel that rugby 'yesterday' was better than rugby today. But do the stats back this up? Do the ill-informed opinions of the book's author back that up? This book examines various aspects of the game, and judges whether rugby's best days are behind, or ahead of it. Let the debate commence . . . Hilarious, off-beat and (surprisingly) insightful, this is the perfect gift for rugby fans all around the world.Ver livro
Walking: The Ultimate Guide to Starting a Walking Routine for Beginners, Discover All the Information You Need to Know to Start Walking For Fitness and Greater Overall HealthWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can get from walking. You'll be surprised to know that every step you make while walking actually uses up to 200 muscles in your body. Some exercise regimens require you to consult your doctor first, especially if you have a medical condition. But you can start a simple walking regimen anytime without any problems.This audiobook will teach you about the many reasons why walking is good for you. You will discover how walking is an excellent way to stay fit and healthy. You will learn all the things you will need to start your walking for fitness journey. This audiobook will teach you about the following topics:- The Benefits of Walking- Walking While Pregnant- Getting the Right Shoes- Other Necessary Equipment- Tracking Your Progress- Power Walking- Getting StartedWalking is a great form of exercise that can also be a great bonding activity with someone or your family. If you're not yet convinced that walking is right for you, you can just do a trial basis and work a short distance which you can gradually increase each day until you feel more comfortable doing it. If you want to learn more how walking can be a great way to stay fit and healthy, scroll up and click "add to cart" now.Ver livro
