Outros livros que poderiam interessá-lo

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  Bounce Back

  Adam Mohammed

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  The Bounce Back teaches methods on how to Bounce Back in different situations such as addictions, failed relationships, fear of living and many more topics that are applicable to everyday life. With the current problems we are facing as people due to the corona pandemic, I believe this book will provide great motivation, knowledge, and give people more power to get back on track with by bouncing back.The aim of this book is to improve the lives by inducing purpose, goals, positivity and wellness. The book is targeted towards men and women who are looking to improve their mental, physical and spiritual state. This book is different because it tells a story through examples of great inspirations, these practices have been done by pioneers and successful people. People such as Bruce Lee, David Goggins, Wim Hof, Alan Watts, Eckhart Tolle & many more. A mixture of eastern and western practices put into a modern-day context that aims to give people clarity and purpose.

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  The System is Unforgiving - Play...

  Allen F. Maxwell

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  Allen Maxwell’s The System is Unforgiving presents 15 rules that anyone can apply to their current situation for success.

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  Reframing Negative Thinking -...

  Zera Young

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  Overcome negativity, stop spiraling, and relieve your anxiety. Finally free yourself from toxic negative thoughts with this groundbreaking approach! 
  Do you ever get stuck in a loop of negative overthinking? Do you find it difficult to focus? Are you losing sleep over endless rumination? 
  If so, Reframing Negative Thinking introduces a fresh perspective on how to heal toxic thoughts by working with your mental process rather than against it. 
  Imagine yourself a little happier and more at peace. You take a leap of faith because you’re not constantly anxious, overwhelmed, or stressed. 
  Countless self-help guides for positive thinking and positive affirmations are only telling you half the story. In this #1 New Release, Zera Young puts emphasis on rich information on how our brains work and gives practical solutions that will help you unlock your ultimate potential when practicing positivity is not enough. 
  In Reframing Negative Thinking, you will discover: 
  ✔ Why negative thinking is not always a bad thing 
  ✔ how to get rid of brain fog 
  ✔ Why suppressing negative thoughts may actually be reinforcing them 
  ✔ A counterintuitive neuroscientific and neuropsychological approach to rethinking negativity into a positive feedback loop 
  ✔ The 4-step negative habit loop you must break 
  ✔ Insights into CBT and how to use it to your advantage 
  ✔ A curious strategy ancient philosophers used to muzzle their inner critic 
  ✔ Exercises to free your mind and take on a new perspective 
  ✔ How Carl Jung’s concept of Shadow Work can propel you 
  ✔ Quit feeling stressed out and calm down 
  ✔ And much more!Stop limiting yourself now! If you’re ready for the transformation of a lifetime—scroll up and add this book to your cart today! Thousands of copies already sold

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  Three Words - Live Your Legacy

  Becky Scott Sharpe

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  Are you curious about what’s holding you back from being your best, from being the greatest version of you while embracing your uniqueness? Becky Sharpe has developed an easy-to-follow method that will help you identify who you are at your best, using visualization and journaling. As she shares her blunders, stories of impactful experiences, and techniques to better understand herself, you will find yourself intrigued and introduced to you at your most real, lost in your ideal state of mind. You will be exposed to easily-implementable ways to come to terms with experiences that don’t serve you while enhancing your natural gifts and strengths.  
  Becky shares her 30+ years of business experience and a lifetime of looking for and embracing all that brings out the best in her and the people in her life. Her stories of overcoming fear and shame will motivate and inspire people of all ages. Having broken numerous glass ceilings in sports, work, and life, she did so without losing her desire to see the best in people, staying positive and light-hearted and showing love and respect to everyone she meets. 
  Her co-workers, clients, and friends share a similar experience, ‘let her know what you want, and she will do all in her power to help you achieve it’. They feel like anything is possible when they talk things through with her (often via a walk in the woods!) and she shares her natural ability of discernment, asking lots of questions, the answers to which seem to make the barriers to a life with joy in it simply disappear.

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  Essential Astrology - Learn to...

  Joanna Watters

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  "It's unusual for a beginner's astrology book to contain anything that might make a professional astrologer sit up and take notice but Joanna's elegant guide to being your own astrologer does just that. […] the reader will have hours of fun with this book and learn many important new insights into their life." Cygnus Community
  Winner of Best Moonology Book in the Soul & Spirit magazine Spiritual Book Awards
  Lift astrology out of the sun-sign columns, interpret your birth chart and discover the true meaning of the stars and planets, and their influence on your personality.
  Most people know their sun sign and the character traits that go with it: Leos are leaders, Scorpios are secretive and Cancerians are sensitive. However, there is much more to astrology than this approach, and in Essential Astrology, best-selling astrologer and tarot reader Joanna Watters gives you the tools to gain a deeper understanding of your sign and insights into hidden aspects of your personality. Joanna goes beyond the sun signs to look at the influence of every planet's position in your birth chart. She will guide you on your astrological journey and you will soon be able to interpret your own natal chart.

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  Mindfulness - Your step-by-step...

  Tessa Watt

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  Mindfulness is the popular practice that helps you to appreciate your life, and to live with more joy and less stress.
  
  By bringing mindfulness into everyday actions – by listening to your body, becoming more aware of what's happening in the present moment and letting go of negativity – you can reduce stress and anxiety, focus better at work, find your own source of calm and discover genuine contentment.
  
  Mindfulness introduces you to new techniques with straightforward advice, case studies and lots of practical exercises for newcomers to get their teeth into right away. It also gives a sense of the depth of mindfulness practice for those who wish to take it further.

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