Otros libros que te pueden interesar

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  Summary - Homegoing - Based On...

  Library Of Stories

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  SUMMARY 
    
  HOMEGOING 
  BASED ON THE BOOK BY YAA GYASI 
    
  SUMMARY WRITTEN BY: LIBRARY OF STORIES 
    
  CONTENT 
  Origins of the Family Curse 
  Esi's Captivity 
  America's Slave Plantations 
  Effia's Descendants and Ghanaian Politics 
  Repercussions of Slavery in America 
  The Harlem Renaissance and African Identity 
  Ghana's Path to Independence 
  Civil Rights and Beyond in America 
  Reunion and Reflection 
  Analysis of Homegoing 
    
  ABOUT THE ORIGINAL BOOK 
  “Homegoing” by Yaa Gyasi follows the parallel lives of two half-sisters, Effia and Esi, and their descendants over three centuries. Effia is married to a British slaver in Ghana, while Esi is captured and sold into slavery in America. The novel explores themes of family, trauma, and identity, illustrating how the legacies of slavery and colonization affect generations. Gyasi's narrative weaves together personal and historical stories, highlighting the resilience of her characters as they confront their intertwined pasts and navigate the complexities of race, heritage, and survival in both Ghana and the United States.

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  Masculine Meditations - Your...

  Henrik Jensen

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  Masculine Meditations is the first book ever written on dating that offers a primal solution based on upgrading the power of consciousness. Rather than repackage the same old surface-level advice found in most dating and seduction guides, this book directly reveals the root cause of your fear, anxiety, indecision, neediness, and reactivity. 
  The goal is to replace this dysfunction with core confidence, contagious positivity, honest personality expression, the development of an emotional immune system, and mastery of the dance of seduction. 
  The meditator’s journey, the path of Shamatha, will be the catalyst for unlocking your new authentic confidence and masculinity—by literally transforming your brain. It is a clear roadmap to success. At the beginner levels, this special form of meditation will reduce your unattractive behaviours, and as you advance to higher levels, your attractive behaviours will become effortless.  
  Developing physical skill and strength at the gym is attractive, but when it comes to women, the potential skill and strength of consciousness is far more powerful. She will love the new you! 
  Masculine Meditations is the fastest path to your masculine enlightenment - for women, work, freedom, and the joy of becoming a spiritual badass.

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  The Dismissive Avoidant...

  Ph.D. Dr. Christine Chin-Sim

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  As a relationship and life coach, I’ve seen firsthand how entrenched ways of behaving, as a result of childhood trauma, can result in toxic and unhealthy relationships. These unhealthy relationships can leave one or both partners bruised and battered from chronic emotional abuse. Many become closed-off toward any prospect of having their heart ripped out, from yet another toxic relationship. Others, find themselves having the same types of relationship with different partners and asking the question, “Why do I keep attracting the same man/woman over and over again?” 
  As children, our experiences dictated how we attached to our caregivers. Unfortunately, how we attach to our caregivers, have also proven to be an indicator of how we now experience our close adult relationships; especially romantic ones. 
  In this book, I will be focusing on the Dismissive Avoidant Attachment Style, and how this style of attachment now dictates how this individual interacts with their significant others in romantic relationships. 
  Attachment styles affect every type of relationship, however, the effects are further magnified in romantic relationships, because of the lack of emotional intelligence and depth, this attachment style is challenged with. 
  In this book, you will learn how to identify the dismissive avoidant attachment style individual, some of the challenges they face in their relationships, and finally, given you some tools (exercises) to help move you toward a more secure way of experiencing relationships.

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  Orchestrating Life-Work Harmony...

  Trina Celeste

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  Work-Life Balance is Goatsh*t! 
  Put an end to the madness of trying to juggle it all. Embark on a life-transforming journey toward orchestrating true life-work harmony. 
  Award-winning author Trina Celeste guides you through a 30-day exploration of introspection, self-discovery, and steps to seamlessly integrate your personal and professional life. Journaling questions help you develop a personalized roadmap aligning your actions with your true vision. 
  "Keep in the energy-consuming goats out while inviting in the gardeners of growth." 
  "Life-Work Harmony is an essential book, one that had to be written. Writing with great honesty and from painful experience, Trina Celeste shows exactly why our scientific approach to time management, repackaged as "work-life balance," no longer serves us. Our carefully composed to-do lists give us no time to hear the whispers that let us know what actually matters in our lives. Trina demonstrates how, by ripping off the balance band-aid and seeking harmony instead, we can regain momentum and be present for joy in our life." - Sally Helgesen, international best-selling author of, How Women Rise, Rising Together, The Female Advantage 
  "Trina makes the complex idea of living a life of purpose feel accessible. I could not agree more that the key to living your life in harmony is to understand yourself, your boundaries, and to protect your priorities. This book will show you how to do just that." - Jacki Zehner Founder, SheMoney and Co-Founder, Women Moving Millions 
  Learn more and join the harmony movement at trinaceleste.com

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  Overcoming Body-Focused...

  PhD Charles S. Mansueto, LCPC...

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  A comprehensive treatment plan grounded in evidence-based cognitive behavioral therapy (CBT) to help you overcome body-focused repetitive behaviors for good! 
   
   
   
  If you have body-focused repetitive behaviors (BFRB) such as hair pulling (trichotillomania) or skin picking (dermatillomania), you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. 
   
   
   
  In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse. Finally, you'll learn strategies to use when faced with these triggers, and develop your own customized "plan of action" for moving beyond BFRB for good. 
   
   
   
  With time, practice, and solid skills for managing stress, anxiety, urges, and other triggers, this book will help you break free from BFRB and feel more in control of your life.

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  Goodbye Superwoman - 52 Sunday...

  Annlone Dalhoff

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  Goodbye Superwoman is the perfect audiobook for the overachiever. With 52 bite-size blogs, Annlone helps you (and any other busy working women with kids) realise that overachieving and fixing everything is not the way forward. 
  With a mix of directness, laughter and kindness, Annlone helps you kick perfectionism to the curb so that you can start truly loving and living. 
  Are you Miss Better-if-I-just-do-it-myself? Well, hello! You’re in good company with this book, narrated by the author. 
  These 52 Sunday blogs will inspire you to live life to your own tune. Extracts from eight years of A Kick or a Carrot, they are part of Annlone’s journey of finding her feet as a woman, a mother, a wife and a leader while becoming a certified Mindset coach and starting her Joy Hearts Coaching business – later Dalhoff Consulting - focusing on Leadership, Mindset, Business and Sales coaching. 
  “Any over-achiever can relate.” Anja Poehlmann, National Finance and Commercial Lead 
  “Bad-ass and fun.” Michael Taylor, CEO Lionize 
  ABOUT THE AUTHOR: Nature and people lover, musician and mother of two, Annlone Dalhoff also used to be a bossy boss perfectionist. Twenty years of corporate life and moving her family from Denmark to Down Under while keeping sane, have given her some important insights that she wittily shares with us in this book.

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