Post‑Baby Passion - Reigniting Sex & Intimacy After Childbirth

Natesa Estella Sparks

Sinopsis

Post-Baby Passion: Reigniting Sex & Intimacy After Childbirth
 
Bringing a baby into the world changes everything—including intimacy. Many new parents quietly struggle with painful sex, low desire, or feeling disconnected after childbirth. You’re not alone, and you don’t have to accept distance as the “new normal.”
 
This supportive guide helps couples heal their sex life after childbirth and rediscover closeness in ways that feel safe, joyful, and real. With medically informed advice and compassionate strategies, it addresses both the physical recovery and the emotional shifts that impact intimacy after baby.
 
Inside, you’ll find:
 
Clear guidance on postpartum healing—what really happens to your body and how to know when you’re ready
 
Gentle pelvic floor rehab exercises to reduce pain and increase pleasure
 
Communication tools for couples to talk openly about fears, needs, and desires
 
Practical tips for first intimate encounters—positions, lubrication, and creating a relaxed atmosphere
 
Solutions for common setbacks like low libido, discomfort, or emotional distance
 
Creative alternatives to intercourse when you’re too tired but still want closeness
 
Workbook-style exercises and reflection prompts to track progress and strengthen your bond
 
Whether you’re a new mom rebuilding confidence, or a partner wanting to reconnect, this book gives you the step-by-step roadmap to restore intimacy, improve your relationship, and enjoy sex again after baby.
 
It’s time to move from survival mode to connection—and bring passion back into your life.

Disponible desde: 22/08/2025.

Longitud de impresión: 77 páginas.

Cuerpo, mente y espíritu

Otros libros que te pueden interesar

Alien Origins

Raphael Terra

This audiobook has been recorded using Text to speech (TTS). 
 
A new scientific study has suggested that aliens may have been on Earth in ancient times and that they may have created humanity. 
 
The study, conducted by a team of international scientists, suggests that a group of aliens known as the ‘Anunnaki’ may have come to Earth around 4,000 years ago from the planet Nibiru. 
 
The study claims that the aliens created humans by splicing their own DNA with that of apes. 
 
The study has been met with scepticism by many scientists, who say that it is based on dubious evidence. 
 
However, the team of scientists behind the study say that their evidence is ‘compelling’ and that the theory should be taken seriously. 
 
So, what do you think? Were aliens on Earth in ancient times and did they create humanity? We’re about to find out.

Ver libro

Waging Love

Philip (Phil) Brattain

We as humanity face unprecedented challenges at a global scale, such as institutional violence, distressing epidemics, economic turbulence and climate 
change. Underneath these lies a crisis in leadership at every level due to total loss of spirit. True Love is True Power. Only Universal Love can bring us all back 
together again. Only Divine Love can make heaven on earth, so we don't all need migrate to Mars simply to survive. Fear and Hatred hold sway when frustration drives us to the brink of insanity. They rapidly give way to consistent Faith and Love. We find we have no 
opponents when we offer them what they want most, Unconditional Love.

Ver libro

Collection Relaxing Sounds -...

36Linhas

Relaxing Sounds is comprised of dozens of audiobooks with relaxation guidelines, followed by relaxing sounds. It provides stress reduction, improved quality of life, improved sleep, relaxation, and balance in your professional, personal, and emotional life. With tips on how to relax, find calm in every moment of your life. This volume includes a mix of relaxing sounds that follow the ASMR pattern.

Ver libro

Yoga for Real Life

Maya Fiennes

Yoga for Real Life is one of the most successful yoga books of the past decade. Maya Fiennes has done for yoga what Nigella Lawson did for food. 
 
Maya Fiennes believes passionately that yoga can be enjoyed by everyone, young and old. Her unique style of yoga and meditation for modern living is based on Kundalini yoga, which works on inner energy centres ('Chakras'), combining poses, breathing, chanting and meditation for a full mind-body workout. Both deeply enjoyable and uplifting, it has made her one of the most in-demand yoga instructors in the world. 
Whether you're fit and flexible or haven't sat cross-legged since childhood, Yoga for Real Life is an easy to use guide, packed full of yoga advice and insights designed to give the listener the confidence to deal with life's everyday challenges - and really make a positive change. From de-stressing and dealing with matters of the heart, to unlocking creative potential and coping with children, families and aging. 
 
“Doing yoga with Maya is inspirational, energizing, sexy, and it gives me joy." ELLE MACPHERSON 
 
"The Nigella for relaxation." SUNDAY TIMES

Ver libro

15 Rules to Live By - What I've...

PhD Mike Marino

15 Rules to Live By – What I’ve Learned Since I Thought I Knew It All. In this quick, easy read, Mike Marino shares wisdom learned from decades of working with struggling people. The ups and downs of life are tough … learning these time-tested truths will open the door to greater purpose and meaning in your life. If peace of mind and building loving relationships matter, this book is for you! Here’s what others have to say… 
Bill Medley … The Righteous Brothers/Rock and Roll Hall of Fame – Mike wrote my memoir, The Time of My Life, and it turned out great. He’s a dear friend and he’s gone through some incredibly tough times – but he rose above and came out with a ton of wisdom. This book could change your life, read it, and read it again – you’ll be glad you did! 
Todd Clements, MD … triple board-certified psychiatrist and author – 15 Rules to Live By is one of those few books that will truly change your life when you put it into practice. Dr. Marino shares with us his wisdom, gained from years of counseling and performing. This book is truly a gift to those who read it and dare to live by the 15 Rules.

Ver libro

REDEFINING SUCCESS FOR EMPOWERED...

Eshita Singh

ABOUT THE BOOK
Taking care of oneself is the most vital aspect that contributes to our self-improvement journey. Self-care is a journey that begins when we genuinely commit to looking after all dimensions of ourselves. This involves nurturing our physical, mental, and spiritual well-being. Our body is akin to a temple where numerous essential tasks and functions occur, playing a crucial role in achieving our life's purpose.
Writing this book is my endeavor to offer insights drawn from my personal experiences and research, aimed at guiding and motivating readers to prioritize their holistic health.
My journey towards health and fitness began in my childhood, and it was further strengthened post-pregnancy when I managed to reduce my weight from 90 kg to 63 kg within less than 18 months through mindful dietary choices.
Drawing from these life-changing experiences and my unique perspective, I felt compelled to share my insights with others. If I could bring about transformative changes in my life by nurturing holistic health, I believed anyone could.
My journey has led me to believe that true success emerges from a balanced approach to life, where physical, mental, and spiritual well-being converge to shape a fulfilled and purposeful existence.
My intention behind writing this book is to share my experiences and insights, hoping to inspire and guide readers on their own journeys towards holistic well-being. If even a single person benefits from my experiences, it would be a significant achievement.

Ver libro