Outros livros que poderiam interessá-lo

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  What's Here Now? - How to Stop...

  Jeanne Stevens, Shauna Niequist

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  Life is filled with uncertainty, and people have never needed peace more. When it comes down to it, what keeps us from experiencing peace in our lives is either living in the past or living for the future. When we obsess over what's already happened or put all of our efforts into creating a picture-perfect tomorrow, we miss what God has for us here and now. The result is regret over what we can't change, and anxiety over what we feel we must change. That's not what God wants for us. 
   
   
   
  With honest transparency, hope-filled compassion, and plenty of vulnerable humor, pastor Jeanne Stevens reveals the shockingly simple path to peace: presence. She helps you slow down, center yourself, and ask the all-important question, What's here now? Jeanne gives listeners practical tools to move from obsessing about the past or worrying about the future to experiencing peace and purpose in the present moment. 
   
   
   
  By incorporating this simple question into your everyday life, you will experience freedom from unhealthy patterns of relating to God and others through the avenues of shame, guilt, worry, and anxiety.

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  Women Work and Wellness

  Mary MacRory

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  A comprehensive, practical guide for the busy working woman to enable better understanding of yourself, your goals and how to identify and change negative behaviours and beliefs, manage stress and overwhelm and to practice better self-care. You deserve a happy, abundant, empowered and balanced personal and working life.Mary MacRory has gone on this journey herself, an Accountant (FCCA), holding Finance Director roles whilst raising two children. Eventually, Mary stepped out of the finance world to seek a more balanced and joyful lifestyle.The book enables you to achieve this positive, abundant mindset and lifestyle:Understanding your beliefs and shifting blocksAchieving physical, mental, emotional and energetic wellbeingEffectively managing time, stress, procrastination and overwhelmSucceeding in the Corporate worldTools, tips and techniques from Personal Development, Neuro-linguistic Coaching (NLP), Quantum Thinking Technology, Life Coaching and from personal experienceModern research updatesBenefits of holistic and mainstream therapies

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  Eyes of wisdom small steps to...

  Dina ELmessiri

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  What does it take to transform your life to the better?  Just by reading any book, or taking any course, or even by listening to wise people; None of  that will improve your life. However, by applying the knowledge and taking the action, you have the power to change your life! And what's even better to change the lives of people around you. Knowing something is not enough. Knowing what you should do is not enough. You have to use what you do. It's time to take action, to put into practice a new approach that focuses on results and measurable improvement. Visualize your outcome. Imagine the steps to get you there. Make a list. Take a first step, and another and another, even small steps count. Check mark the steps you have taken and celebrate every progress. Self development is an ongoing journey.   This book is designed to help you grow in confidence and self awareness and equip you to take a starring role in your own life.  Be the best version of yourself. Feel optimistic everyday. Move towards the life you really want to live.

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  Art of Seduction - Learn About...

  M.R. Fleming

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  Art of Seduction: Learn About the Secrets in the Fine Art of Seduction and How to Woo the Girl of Your Dreams! 
  If you feel like you need a little help when it comes to women, don’t feel bad because you’re not alone. In the big old world of dating, it’s common knowledge that women run the playing the field, controlling situations, ending conversations and walking out with whoever they choose. Women say that they know whether or not they will sleep with a guy, within the first 10 seconds of meeting him. They also say that once they have made up their mind about him, they rarely change it. Mainly because the guy often proves them right. 
  You certainly don’t want to strike out so early on and every single time. This is where this audiobook comes in and would be very helpful for you. You will learn about the fine art of seduction. You'll learn what to do - as well as what not to do - to impress her, attract her, and be on your way to seducing her. 
  If you want to learn more, scroll up and click “add to cart” now!

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  Extended Summary - Marriage For...

  Quick Reading Library

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  EXTENDED SUMMARY 
    
  MARRIAGE FOR ONE 
  BASED ON THE BOOK BY ELLA MAISE 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  A Forced Decision 
  The Arrangement 
  Settling into the Unexpected 
  Pressures from the Past 
  Unveiling Secrets 
  A Test of Trust 
  Complicated Feelings 
  Breaking the Silence 
  A New Beginning 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  Marriage for One by Ella Maise follows Rose Coleson, who reluctantly agrees to marry Jack Hawthorne, a stranger, in a business-like arrangement. Rose, facing the loss of her late uncle’s property, enters into this marriage to secure her dream of opening a coffee shop. As they navigate their unorthodox union, both Rose and Jack struggle with their own emotional baggage. The book explores themes of love, trust, and personal growth within the context of an arranged marriage, highlighting how two people can slowly develop a connection despite starting from a place of obligation rather than affection.

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  Yoga for Emotional Healing -...

  Clarice Bendleton

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  Yoga is a powerful practice that transcends physical exercise, offering a profound means of emotional healing. The connection between mind, body, and emotions is central to the practice, providing a holistic approach to overcoming emotional struggles and nurturing mental health. By combining breath, movement, and mindfulness, yoga becomes a tool that helps us reconnect with ourselves and process our emotions more effectively.  
  In this chapter, we explore the powerful relationship between yoga and emotional healing. It is essential to understand that emotions are not just abstract concepts; they are intricately linked to the body and mind. When we experience stress, anxiety, or emotional pain, it often manifests physically—tension in the muscles, shallow breathing, or a heavy heart. Yoga addresses these physical manifestations by guiding the body through postures (asanas) and breathing techniques (pranayama), which not only release physical tension but also open up pathways for emotional release. 
  One of the core elements of yoga is its ability to regulate the breath. Breath control is not merely a physical act; it is a direct link to our nervous system and emotional state. When we are anxious or stressed, our breath becomes shallow and rapid. By consciously controlling our breath through various pranayama techniques, we activate the parasympathetic nervous system, which helps reduce stress and induces a state of calm. This process is vital for emotional healing, as it allows us to create space between our reactions and emotions, fostering a sense of balance.

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