Outros livros que poderiam interessá-lo

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  Spells for the Modern Mystic - A...

  Anônimo

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  From one of the fastest growing spiritual brands comes a beautiful spell-casting kit for modern mystics of all levels, an appealing guidebook with twenty-five rituals and spells. 
   
  Looking to boost your self-empowerment and personal protection? Would you like to enhance your personal transformation and optimize the energy of the spaces in which you live and work? Spells for the Modern Mystic holds the key to tapping into the universe to improve your life. Aspiring and seasoned practitioners can conduct more than two dozen spells to improve all areas of life, including love, financial well-being, and personal security.  
  Spells for the Modern Mystic contains a guide that explains the five essential elements of rituals—symbols, terms, and methodology, including how to set up altars—and answers frequently asked questions. It also shows you step-by-step how to set up and perform rituals and cast spells in six life areas: self-protection; ancestral power; love; transformation; wealth; and personal spaces.  
  Discover:Protection and Clearing Rituals: Solar Shielding Ritual; Ritual Protection Bath; The Watcher’s Call; Get the F*ck Out; Oops! Reversal RitualAncestral Rituals: Setting Up an Ancestral Altar; Opening the Gates Ritual; Healing the Lineage Ritual; Inner Child Ritual; Family Healing RitualTransformation Rituals: Road Opener Ritual; Kali Transformation Ritual; Empowerment of the Chakras; Ritual of Command; Ritual of PowerLove Rituals: Self-Love Ritual; Removing Blocks to Love Ritual; Relationship Support Ritual; Passion Ritual; Attracting a Committed Relationship RitualWealth Rituals: Setting Up a Wealth Altar; Job Obtainment or Promotion Ritual; Quick Cash RitualSpace Rituals: Clearing a Space; Protecting a Space; Obtaining a Space; Space Blessing 
  Supplemental enhancement PDF accompanies the audiobook.

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  The Mindfulness Toolbox - A...

  Alyssa Covar

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  The Mindfulness Toolbox: A Comprehensive Guide to Inner Peace and a Balanced Life 
  In a world filled with noise and distractions, 'The Mindfulness Toolbox: A Comprehensive Guide to Inner Peace and a Balanced Life' is your ultimate companion on the journey to clarity, serenity, and well-being. 
  This audiobook is a treasure trove of practical tools and techniques to help you master the art of mindfulness and bring balance to your life. Whether you're new to mindfulness or seeking to deepen your practice, this comprehensive guide offers a wealth of insights and practices that can be applied in everyday life. 
  Discover the power of living in the present moment and find inner peace amidst the chaos. Through mindfulness, you'll learn to silence the chatter of a busy mind, reduce stress, and cultivate a profound sense of inner calm. With the tools provided, you'll find it easier to manage your emotions, improve focus, and create harmonious relationships. 
  The Mindfulness Toolbox is more than just a guide; it's your passport to a balanced and meaningful life. With its expert guidance, practical exercises, and a rich array of mindfulness practices, you'll embark on a journey of self-discovery and transformation. Say goodbye to overwhelm and hello to a life of serenity, presence, and balance. 
  Join the countless individuals who've harnessed the power of mindfulness to enhance their well-being. 'The Mindfulness Toolbox' is your comprehensive guide to inner peace and a balanced life.

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  Chakras For Beginners

  Ashley Stones

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  Unlock Your Chakras, Learn Meditation and Heal Yourself Through the Power of Positive Energy!Did you know that your body has seven energy wheels that describe and govern your thoughts and feelings?Have you always wondered what secret powers lie in the understanding of chakras and meditation?THOSE WHO WISH FOR A MINDFUL LIFE ARE ALREADY WELL AWARE OF THE POWER CHAKRA MEDITATIONS HAVE ON THE BODY AND ITS DIVINE ENERGY. WITH THIS BOOK, IT’S TIME TO UNRAVEL THE SECRETS TO A WELL-BALANCED LIFE!When chakras are too open or too closed, various issues can arise. For example, the throat chakra helps us communicate and be heard. If this chakra is blocked, you may feel isolated and lonely. Chakra meditation enables you to clean, open, and balance your mind. It can be a spiritual practice, but also just a useful tool for healing and relaxation. In this ultimate guide on how to harness the power of chakras, you will learn: •	What each of the seven chakras represents and how to use chakra meditation to heal body and soul•	How to recognize symptoms of ill chakras•	How to use meditation, visualization, and crystal therapy to heal chakras•	What works best to bring benefits to each of the seven chakras•	How to increase your life force energyAre you ready to meditate? Scroll up, Click on ‘Buy Now with 1-Click’, and Get Your Copy!

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  How to Hack Your Vagus Nerve -...

  Angelina Power

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  The vagus nerve is the most important nerve you probably didn’t know you had. 
  The vagus nerve is a long meandering bundle of motor and sensory fibers that links the brain stem to the heart, lungs, and gut. It also branches out to touch and interact with the liver, spleen, gallbladder, ureter, female fertility organs, neck, ears, tongue, and kidneys. 
  Dr Justin Hoffman, a Santa Rosa, California, licensed naturopathic medical physician, says: 
  “Without the vagus nerve, key functions that keep us alive would not be maintained.” 
  Nationally recognized sports nutritionist, strength, and conditioning coach Brandon Mentore elaborates: 
  “The vagus nerve is extremely critical to your overall health and is intimately tied in with multiple organs and systems of the body.” 
  Vagus nerve dysfunction can result in a whole host of problems including obesity, bradycardia (abnormally slow heartbeat), difficulty swallowing, gastrointestinal diseases, fainting, mood disorders, B12 deficiency, chronic inflammation, impaired cough, and seizures. 
  Meanwhile, the vagus nerve stimulation has been shown to improve conditions such as: 
  - Anxiety disorder 
  - Heart disease 
  - Tinnitus 
  - Obesity 
  - Alcohol addiction 
  - Migraines 
  - Alzheimer’s 
  - Leaky gut 
  - Bad blood circulation 
  - Mood disorder 
  - CancerWhether you are feeling anxiety or depression, you can use tools to engage your social nervous system to re-establish higher order nervous system functions.

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  Invisible No More - Embracing...

  PhD Ilene Sue Ruhoy MD

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  From a neurologist who diagnosed her own brain tumor, Invisible No More empowers patients with chronic and complex illnesses to take their health into their own hands.  While Covid-19 has brought increased attention to chronic and complex illnesses, these conditions have impacted millions worldwide, long before the pandemic. Covid was not the first exposure to cause long-term disease and disability, nor will it be the last.In Invisible No More, Dr. Ilene Sue Ruhoy aims to empower the long-term patients of chronic and complex diseases, delving into her own harrowing experience as a patient. She details her evolution as a neurologist, toxicologist, and integrative physician to work with people across the globe in treating their chronic symptoms and disabling disease, all while amplifying their own voices. This book serves as a practical guide with sections on nutrition, breathing, supplements and more. With a focus on healing and empowerment, Invisible No More will answer patients' most pressing questions and take their health into their own hands.A Macmillan Audio production from St. Martin’s Press Essentials.

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  Positive Life Answers: The...

  Dr. Maryann Mercer

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  Dr. Mary Ann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism--and host of the popular podcast, Positive Life Answers--teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires!

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