Otros libros que te pueden interesar

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  Anxiety - The Ultimate Guide to...

  Kendra Motors

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  This is the complete bundle of all seven books in this series about anxiety. These are the books contained in it: 
  Book 1: In this compact guide, we will explore the causes and consequences of anxiety, the ways to stop yourself from panicking too easily, or get stressed out too much. We will discuss strategies that have worked for others and that can work for you as well. Everybody gets anxious every once in a while. 
  Book 2: Topics include the inner critic that makes you discouraged, what factors contribute to our stress levels, and the unusual consequences of anxiety you may not have thought of. This guide can be an eye-opener if you let it. 
  Book 3: This book gives a different spin to the topic of anxiety. It covers several aspects of managing stress levels and coping with negative outside influences in your life. However, it ends with a serious challenge to eliminate all anxiety triggers from your life to your greatest ability. 
  Book 4: This manual shows some signs of highly sensitive people, and expands on what to do when you can honestly label yourself as someone with such a personality. 
  Book 5: How we can recover from childhood neglect. Many of us, no matter how loving our parents tried to be, suffer from a lack of positive attention. We have often been neglected, and our needs have not been met, whether intentionally or unintentionally. 
  Book 6: What can this guide mean to you? Aside from these topics, questions will be answered such as: 
  Is my anxiety common or do I have a disorder? 
  How do I handle anxiety attacks? 
  Book 7: Some of the most powerful tools to get rid of stress or anxiety, are mindfulness and meditation. Many people use it. To some, it’s a hype, to others, a spiritual journey, but to most people, it’s a simple way of releasing stress, calming down, and recharging.

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  AuDHD - Blooming Differently

  Leanne Maskell

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  Living with AuDHD is like being a unicorn—misunderstood, contradictory, and often invisible to others. You shine with creativity and innovation, but struggle to fit in - always feeling 'too much'. Autism and ADHD pull you in opposite directions, creating a lifetime of contradictions no one else can see. 
  AuDHD isn’t listed in diagnostic manuals because until 2013, you couldn’t be diagnosed with both conditions - despite a co-occurrence rate of approximately 50-70%. These two neurotypes often clash, like opposing magnets in the brain.ADHD craves novelty; autism resists change.ADHD misses details; autism hyper-focuses on them.ADHD perceives time as ‘now or not now’; autism sticks rigidly to schedules.ADHD seeks stimulation; autism is easily overwhelmed.ADHD thrives in chaos; autism needs structure.ADHD says yes; autism says no.Autism makes the rules, ADHD breaks them.If you’re exhausted reading this, just imagine what it’s like to live it. 
  Leanne Maskell was diagnosed with ADHD at 25, but it took 7 more years to learn she was also autistic. AuDHD: Blooming Differently chronicles her turbulent journey—from a childhood of vulnerability and trauma to a high-achieving model and lawyer, outwardly successful but inwardly struggling. 
  The book exposes the relentless burnout of not understanding your brain and the power of self-awareness in finally thriving. Today, Leanne is a successful author, coach, and National Specialist Coach of the Year. 
  More than just a memoir, this book offers practical insights for AuDHD individuals and those who support them—essential for psychiatrists, educators, and anyone seeking to understand neurodivergence. 
  With lived experience and professional expertise, AuDHD: Blooming Differently is an honest and transformative guide to rewriting the neurodivergent narrative.

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  Searcher Reaches Land's Limits...

  Richard Dixey

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  We may sense that mind plays a critical role in our experience of life, but do we know what mind is, how it functions, and what changes might be possible? Revelations of Mind by Tarthang Tulku and this illuminating new commentary by Richard Dixey open up diverse perspectives for exploring this crucial aspect of our well-being. Searcher Reaches Land's Limits engages the listener in an open, nondogmatic inquiry that has practical, philosophical, scientific, and meditative dimensions. The book touches on current Western understandings of the sciences of perception and psychology, as well as Buddhist thought, to inspire the listener to engage in their own journey of self-exploration. 
  This is the first of two commentary volumes. It includes the text of the first half of Revelations of Mind and can be listened to independently.

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  The Conscious Code - Decoding...

  Prof. Rocky Scopelliti

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  In an age where Artificial Intelligence (AI) evolves at a breakneck pace, the boundaries of machine capabilities are constantly being redefined. Propelled by advancements in deep learning and related technologies, AI is inching ever closer to mimicking human intellect. But can it achieve consciousness? And if so, at what cost to humanity?
   
  This book delves deep into the multi-faceted debate surrounding artificially conscious AI. It untangles ethical quandaries, philosophical dilemmas, technological challenges, political considerations, and the regulatory landscape. By drawing connections between AI research, neuroscience, and cognitive science, the narrative provides a comprehensive understanding
   of what consciousness might mean in the context of AI.
   
  As over a thousand AI luminaries globally sound the alarm, urging a pause on certain AI developments, the book underscores the urgency of its message. Recent incidents have spotlighted AI systems with capabilities so advanced that even their creators grapple to fully grasp or control them. It’s imperative, now more than ever, to critically assess the implications of AI consciousness, weighing its potential risks against its benefits. This book offers both a timely warning and a call to informed action.

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  The Politically Incorrect Guide...

  Carrie L. Lukas

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  We’ve been duped. We were raised to think we could have it all. In college we were told that men weren’t necessary. Pop culture told us that career, not family, came first. The idea of being a stay-at-home mom was for losers. And yet, are we happier than our mothers or grandmothers, who grew up before women were “liberated” by the sexual revolution? For many women, the answer is no. 
  In The Politically Incorrect Guide to Women, Sex, and Feminism, Carrie Lukas, a young career woman and new mother, sets the record straight: correcting the lies women have been told and slamming the door on the screaming harpies of NOW, feminist professors, and the rest of the bra-burners who have done so much to wreck women’s lives.

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  Become a Better Writer in One...

  Howard Dunkley

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  For many writers, the first sentence of an essay is intimidating. This audio book, which is narrated like a conversation with a personal tutor, guides you on planning and editing an outstanding essay. It offers practical, easy-to-follow instructions that help you overcome anxiety and self-doubt. There are many resources on grammar and punctuation. This audio book does not explore them at great length. Instead, it hones in on the overarching issues that many English language learners, persons pursuing a high school equivalency diploma, and college students enrolled in remedial and introductory writing courses face. You are 30 minutes away from beginning the process of unleashing your true writing potential.

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