Otros libros que te pueden interesar

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  Original Works by Dr Buteyko and...

  Artour Rakhimov

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  This thought-provoking collection of original material, translated from Russian includes interviews with Dr. Buteyko covering the development of his ideas from 1962 to 1998 and his main CEOB (Conscious Elimination of Deep Breathing) manual. It is important because it provides insight into the power of his method when used by trained practitioners, especially in a clinical setting. 
  He saw breathing as a fundamental measurable parameter in the treatment of 150 common diseases and because of his disciplined scientific research he never allowed it to be considered simply an alternative asthma treatment' as it is often now perceived in the West. With trained practitioners and Breathing clinics it would result in a profound improvement in the health of millions of people suffering from many different conditions throughout the world. 
  Here is a summary of the main chapters: 
  1. 1962 interview while he was Head of a functional Diagnostics laboratory within the Siberian branch of the USSR Academy of Science. 
  2. 1982 interview covers the development of his theoretical ideas and practical work in further detail. 
  3. Large practical guide (CEOB Breath Retraining Manual) showing his systematic approach to 'the Conscious Elimination of Deep Breathing' in sick patients in a clinical setting. 
  4. 1997 Buteyko answers questions by callers on a public radio program. 
  5. Interview with a Siberian newspaper in 1998 when he was 75 where he talks about his work and medical and spiritual perspective. 
  6. Interview on Ukrainian Television in the late 1980s with a detailed restating of his work where he advocates for breathing retraining centers in Ukraine and Russia. 
  The book's approximate length is 35,000 words.

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  Conscious - A Brief Guide to the...

  Annaka Harris

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  2020 Audie Finalist  
  As concise and enlightening as Seven Brief Lessons on Physics and Astrophysics for People in a Hurry, this mind-expanding dive into the mystery of consciousness is an illuminating meditation on the self, free will, and felt experience. 
  What is consciousness? How does it arise? And why does it exist? We take our experience of being in the world for granted. But the very existence of consciousness raises profound questions: Why would any collection of matter in the universe be conscious? How are we able to think about this? And why should we? 
  In this wonderfully accessible audiobook, Annaka Harris guides us through the evolving definitions, philosophies, and scientific findings that probe our limited understanding of consciousness. Where does it reside, and what gives rise to it? Could it be an illusion, or a universal property of all matter? As we try to understand consciousness, we must grapple with how to define it and, in the age of artificial intelligence, who or what might possess it. 
  Conscious offers lively and challenging arguments that alter our ideas about consciousness—allowing us to think freely about it for ourselves, if indeed we can.

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  Re-Wild - 50 Paths to Reconnect...

  Stefano Luca Tosoni

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  Fifty practices to help bring nature home—from starting a hiking journal and mindful breathing to forest bathing and foraging.Divided by levels of difficulty, this nature guide book gives swaths of practical advice. From simple things like how to feel at home in nature and learning fun nature facts to finding a trail if you’re lost to foraging plants, mushrooms, herbs, or wild harvesting knick-knacks on nature trails, this hiking book has something to teach you.In the day-to-day, we can lose ourselves in the stress and anxiety of the world we have built. Nature is enough to help you reconnect physically and spiritually to your roots. Simple practices such as taking a walk in the woods or swimming in a cold lake can help you to get outside your head and become one with nature. Immerse yourself in the beautiful images of places you’ve never been and find the most primitive form of peace you have ever known with Re-Wild.Inside Re-Wild, you’ll find:Fifty accessible and simple practices to reconnect with natureA stirring mix of evocative illustrations and photographsTips on everything from wild harvesting to mindfulness, helping readers from both a practical and conceptual point of viewIf you liked The Nature Fix, Surviving the Wild, or The Forager’s Guide to Wild Foods, you’ll love Re-Wild.

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  The Bruised Reed

  Richard Sibbes

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  Richard Sibbes was a Puritan pastor and theologian in the 17th century. His best known work, The Bruised Reed, is based on a Scripture verse from Matt. 12:20: "A bruised reed shall he not break, and smoking flax shall he not quench, till he send forth judgment unto victory." Sibbes uses this text to respond to the despondent thoughts and fears that many Christians have. He draws a picture of Christ's gentleness and mercy for the Christians who feel themselves small and weak. The Bruised Reed is full of an amazing amount of soul-comfort. I cannot recommend it highly enough, especially to Christians struggling with depression, regret, or fear.The publishers' foreword quotes Dr. Martyn Lloyd Jones, who said:"I shall never cease to be grateful to . . . Richard Sibbes who was balm to my soul at a period in my life when I was overworked and badly overtired, and therefore subject in an unusual manner to the onslaughts of the devil. In that state and condition . . . what you need is some gentle, tender treatment for your soul. I found at that time that Richard Sibbes, who was known in London in the early seventeenth century as 'the heavenly Doctor Sibbes', was an unfailing remedy. His books The Bruised Reed and The Soul's Conflict quietened, soothed, comforted, encouraged and healed me."(Introduction by rosea)

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  Docker Decoded - Docker...

  Sarah Carter

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  Explore the revolutionary field of containerization! Ever wonder how modern developers manage to scale applications quickly or guarantee consistent software deployments? Docker holds the answer. Any aspiring developer or IT professional must grasp Docker since it forms the foundation of many modern development and deployment methodologies. 
  You will go on an exploration through the fundamental ideas of Docker within the pages of "Docker Decoded: Docker Programming Demystified- Step-by-Step Methods for Beginners." This book is your all-in-one resource for everything from the fundamentals of containerization to practical examples that put theory into effect. 
  Take advantage of the chance to become an expert in a technology that will influence software development and deployment in the future. Give yourself the confidence, expertise, and abilities to negotiate the Docker environment successfully.

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  Lulu Alice and Jimmie Wibblewobble

  Howard R. Garis

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  The Wibblewobble family of ducks appear in a series of 31 bedtime stories - one for each day of the month - written by Howard R. Garis. Each story is an adventure featuring the ducks and their neighbors, including Uncle Wiggily Longears, the famous old gentleman rabbit with rheumatism.  - Summary by Walter Allan

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