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  Decoding Dog - A Practical...

  John Byrnes

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  Unlock the Language of Dogs—Transform Your Relationship with Man's Best Friend 
  Whether you're a first-time pet owner or a seasoned dog trainer, Decoding Dog is your ultimate guide to understanding what makes dogs tick. 
  Whether you're a first-time pet owner or an experienced dog trainer, Decoding Dog: A Practical Handbook for Pet Owners and Trainers to Master Dog Behavior offers a clear, comprehensive path to understanding and shaping canine behavior. This practical guide empowers you to interpret your dog's body language, decode behavioral patterns, and respond with confidence and compassion. 
  Blending the latest in behavioral science with real-world experience, this book takes you inside your dog's mind, helping you make sense of everything from barking and leash pulling to anxiety and aggression. With an emphasis on positive reinforcement and communication, Decoding Dog shows you how to build a foundation of trust, structure, and respect, turning training into a shared growth journey. 
  More than just a training manual, this is a roadmap to becoming a confident, intuitive leader your dog can rely on. Decoding Dog is your key to unlocking behavioral success and building the lifelong partnership every dog lover dreams of.

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  Tickle Your Pickle with...

  James Cooper, Natalie Preston

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  65 recipes that put HANDMADE PICKLES centre-stage from classic deli-style dill-pickled cukes and Italian giardiniera to Korean kimchi and South American curtido.
  
  Traditional ACCOMPANIMENTS for meat, cheese and fish, pickles are enjoying something of a return to glory as a NEW GENERATION of eager foodies discover their CRUNCHY TANGY charms.
  
  The recipes and methods showcase everything that modern picklers and fermenters Shedletsky's have learned since launching their award-winning brand. Even after thousands of hours of chopping, salting and brining vegetables, they find the process magical as it connects them with the past in a visceral, hands-on way, while still producing something incredible to eat.
  
  Here you will find all the tools you need to get started with making your own extraordinary pickles and ferments at home, as well as recipes and brilliant ideas for what you can do to put your 'pickles into practice' once made. From bar snacks, sandwiches and salads to substantial hot dishes and other ideas for the pickle-devotee such as drinks, including an ingenious take on the trending Pickleback shot.

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  Cooking As Therapy: How to...

  Debra Borden

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  Follow twenty recipes to find calm, improve self-esteem, and form daily habits—in your very own kitchen!—through mindfulness-based cooking therapy. 
  In Cooking as Therapy, licensed clinical social worker and sous therapist Debra Borden provides you with all the tools and techniques to have therapy sessions in the comfort of your own kitchen. 
  Cooking therapy is an experiential therapy that allows you to conduct a therapy session while you cook a meal. Using cooking processes like chopping, kneading, stirring, and more, you’ll develop the skills to recognize limiting patterns and behaviors, improve self-esteem, and form healthy daily habits, and you might even have fun incorporating techniques centered around 
  mindfulness—which develops calm,metaphor—which creates clarity, andmastery—which sparks self-esteem. 
   
  Luckily, you don’t have to be a great cook to try cooking therapy—or even like cooking. You only need an interest in self-exploration. Borden will teach you the processes involved in preparing a recipe or meal that trigger awareness and even “aha” moments. Unlike talk therapy, cooking therapy sessions incorporate tangible acts. It is less about what you prepare and more of a guided journey to self-reflection through how you prepare a dish.

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  Red Hot Sauce Book

  Dan May

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  100 recipes for fiery sauces, marinades and rubs, showcasing the world's most flavoursome chillies.
  Arranged by geographical region, from Africa and the Mediterranean, to India, to Southeast Asia, this book is jam-packed with thrilling flavours. This book has something for everyone, with offerings from all around the globe spanning from mild to super spicy. Each recipe is easy to make, very versatile and always comes with a serving suggestion. For example, the African Chermoula is delicious with sardines and mackerel served with roasted veg; The Ultimate Peri-Peri Marinade pairs excellently with chicken and shrimp; the eye-wateringly hot Ethiopian Berbere Paste adds depth and pizzazz to casseroles as well as making an unusual and memorable dip; and the Mediterranean Za'atar Spice Blend is a wonderful addition to hummus or a fresh salad. As well as plenty of short, simple recipes for sauces and marinades, there are bigger recipes for truly impressive and authentic dishes, such as Moroccan tagines, Indian curries and Mexican classics. Find the perfect Guacamole recipe, a Super-Speedy Patatas Bravas Sauce or a Crab, Lime and Scotch Bonnet Sauce. With detailed, authentic information on each region and chilli, this book is perfect for anyone wanting to inject some spice into their kitchen.

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  Cooking On A Budget

  J. Steele

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  Do you love sweets? Has the economy made it more difficult for you to fill that sweet tooth craving? You might have to stop buying your cookies from the bakery, but you can still enjoy those sweets by baking them yourself. Here are some tips to bake on a budget while also making your sweets taste and look professional. 
  * Buy in bulk. Get ingredients like cocoa powder, rolled oats, flaked coconut, nuts and spices in bulk. These ingredients are easy to store. 
  * Don't be afraid to use things that are about to spoil. Do you have some bananas which are past their edible state? Use them in some banana bread. Do you have some leftover cooked rice? Turn it into rice pudding. Even leftover mashed potatoes can be used in your baking by making potato fudge. 
  If you have bananas about to turn but don't want to make banana bread or muffins, then freeze the bananas peel and all so you can use them for baking in the future. 
  * Use your pantry. Just the basics from your pantry can be transformed into a great sweet treat. With some peanut butter and brown sugar you have the basis for a peanut butter cake. Add some oats, flour, baking soda, shortening, egg, vanilla and chocolate chips and you've got what you need. Or how about some peanut butter cookies that don't even need flour? Just add some egg and vanilla and you've got a simple peanut butter cookie. Do you have some canned pineapple and some raw carrots? Then you can make a Pineapple carrot cake. 
  * If you don't have buttermilk for a recipe, just make your own sour milk by pouring a tablespoon of lemon juice or vinegar in a cup of regular milk. Let it sit for a few minutes. It's the perfect substitution for buttermilk. Check online for more substitutions when you're missing an ingredient.

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  Foodist - Using Real Food and...

  Darya Pino Rose

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  In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science.  
  A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle. 
  Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.

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