Otros libros que te pueden interesar

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  The Time to Act Is Now

  Carola Rakete, Anne Weiss

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  »We are at a turning point in human history. To stop climate breakdown and extinction,environmental movements need to be actively anti-racist and join struggles for social justice.«Carola RacketeIn 2019, Carola Rackete became publicly known for docking the sea rescue vessel »Sea-Watch 3« in Italy and thereby challenging a nationaldecree that contradicted internationalobligations to engage in sea rescue. Due to this act of civil disobedience and her public confrontation of the Italian far right and the structural racism of the EU's Fortress Europe policy, Carola became a powerful symbol for people seeking to take practical action for a world based on justice and equality. Carola has worked in the polar regions since 2011 and holds a degree in natural resources management. Consequently, her book shows how the ecological crises we are facing today are rooted in social and political power structures. The book details moments of the rescue mission but also connects the dots to forced migration and the urgency of our environmental predicament. Overall, it is a call to engage and act to become part of initiatives and movements struggling for social and environmental justice.This version of the book includes a new afterword focused on centring justice and human rights in nature and biodiversity conservation-a topic often overlooked by climate activists in the Global North.The authors will donate the revenue from this book to the association borderline-europe-Menschenrechte ohne Grenzen e.V. in order to launch a new criminalization fund. The money from this fund will be used to support refugees who are criminalized in the EU for fleeingtoEurope.Acknowledgements: This audio book has been made possible by the voluntary contributions of many people, most notably Marysa Abbas who is the voiceover artist of this audioproject, Diane Hielscher who provided her studio "LifeX Lab-wir machen Medien für eine neue Welt" for the recordings and production, Céline Keller who contributed the cover art, Alfio Furnari from Borderline-Europe who managed administration and contracts, the management of liberaudio as well as Anne Weiss who got the projectrolling and connected everyone. My gratitude and thanks to all of you. Carola Rackete

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  Learn German for Beginners -...

  Jasmin Voges, Nils Robin Staats

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  German Journey – Lesson 1: Say Hello and Talk About Your Hobbies is a fun and friendly introduction to the German language. Join teacher Jasmin and her curious student Ari as they explore how to greet people, introduce yourself, and talk about hobbies like football, reading, and travel. The lesson combines simple explanations, repeat-after-me practice, and light-hearted conversations that make learning feel easy and natural. Whether you're just starting out or brushing up on the basics, this is a great way to begin your German journey with confidence and a smile.

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  SOMATIC THERAPY FOR DEPRESSION -...

  Ashley Fitzgerald

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  Uniting Mind, Body, and Spirit in the Fight Against Depression. 
  In "SOMATIC THERAPY FOR DEPRESSION," readers are invited to explore a groundbreaking approach to combating depression. This compelling book delves deep into the world of somatic therapy, a transformative practice that emphasizes the powerful connection between mind, body, and spirit. 
  Through a series of carefully crafted chapters, "SOMATIC THERAPY FOR DEPRESSION" highlights the importance of listening to our body's signals and responding to emotional pain with compassion and understanding. The book emphasizes how integrating physical sensations with emotional and psychological awareness can lead to a deeper, more holistic form of healing. 
  This book is not just for those suffering from depression; it's a valuable resource for therapists, healthcare professionals, and anyone interested in holistic mental health practices. With its blend of scientific research, therapeutic insights, and personal narratives, this book offers a new perspective on treating depression, one that is centered on harmony and balance between the mind, body, and spirit. 
  Don't let depression dictate your life's story. "SOMATIC THERAPY FOR DEPRESSION" is more than just a book; it's a pathway to profound transformation. Whether you're battling depression, supporting a loved one, or a professional seeking new therapeutic approach, this book is an essential addition to your library.  
  Order your copy now, begin transforming your life with the power of somatic therapy and join a Community of Healing: Connect with others who are on the same journey towards mental wellness. 
    
    
    
   

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  The Psychology of Sports Fans

  Aaron C.T. Smith

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  The Psychology of Sports Fans explains the intricate psychological foundations of sports fandom, exploring why sports hold such emotional power across cultures and demographics. This book uncovers how sports provide meaning, identity, and community, making them an essential part of human life. The book examines the psychological mechanisms behind sports fandom, including the formation of beliefs, emotional connections, and the role of rituals. It explores how sports fandom satisfies core psychological, social, and cultural needs, drawing parallels between sports and religious devotion. Through detailed analysis, the book reveals how sports beliefs align with the brain's inherent patterns, enhancing fans' sense of satisfaction, comfort, and belonging. It also discusses the impact of cognitive biases, emotional resilience, and the communal aspects of sports, providing a comprehensive understanding of why sports are so captivating and meaningful. This book is different to most commentaries on sport fans, which focus on what fans do rather than why they do it. Presenting examples from Europe and North America, alongside those from developing sports markets such as Australia and Asia, the book explores similarities as well as diversity in fandom, while also considering the impact of newer digital developments in sport.

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  The Positive Thinking Workbook...

  Victoria Tyler

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  Hello beautiful woman! 
  Still struggling with negative thoughts, self-esteem, feelings of self-worth and that pesky negative self-talk? 
  Still struggling to feel empowered, worthy and inspired by your life… but you don’t know where to start? 
  Girl, I feel you! 
  I know what it is like to be in that place of struggle wanting to find your purpose, longing to live a life you love and to truly love yourself but not knowing what steps to take to get there. I used to be that girl too 
  This book will help you pinpoint what you must do to take back control of your life! 
  Does any of this sound familiar? 
  - All-or-Nothing Thinking 
  - Overgeneralization 
  - Mental Filter ( Of all the things going well, you pick one negative detail out and focus all your attention on it ) 
  - Discounting the Positive ( You often feel inadequate or unappreciated because you ignore positive experiences ) 
  - Jumping to Conclusions 
  - Magnification/minimization ( Your special magnifying glass can magnify an issue, making it bigger than it really is. Or you’re able to minimize the situation and your positive qualities) 
  - “Should” statements 
  - Labelling ( You label yourself in a negative way when you’ve done something you or others don’t like ) 
  - Personalization and blame 
  This is your chance to get what you’ve always wanted. 
  - Change your mind from pessimism to optimism. 
  - Live in a world of abundance instead of limiting beliefs. 
  - Change the habit of negative thinking. 
  - Truly learn self-acceptance and self-love. 
  - Stop self-doubt and gain real confidence. 
  - Learn how to get out of a funk and back on track fast. 
  - Feel strong and in control instead of weak. 
  - Discover and be your best possible self. 
  I’ll Be Your Guide To Positive Thinking!

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  The Antiracism Handbook -...

  PhD Thema Bryant, PhD Edith G....

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  Racism has reached epidemic levels in our country, and every single day we see acts of racial injustice. From police brutality and the prison industrial complex, to crumbling infrastructure and toxic drinking water in predominantly Black neighborhoods—many people have finally opened their eyes to the harsh realities of inequality and systemic racism in America. But awareness isn't enough. We need to take action to create real change. 
   
   
   
  Written by two psychologists and experts in race, identity, equity, and inclusion, The Antiracism Handbook will empower you to make your own personal contribution to creating an antiracist society. You'll find practical, evidence-based tools grounded in psychology to help you recognize and resist racial stereotypes in day-to-day interactions; and strategies to help you communicate with family, loved ones, and children about race and racism. You'll also learn skills to help you navigate race in professional workspaces, and advocate for antiracist politics, policies, and practices in your community, civic, and spiritual life. 
   
   
   
  By shifting your thought patterns and behaviors to cultivate an antiracist mindset, you can actively change your community—and the world—beginning with yourself. This handbook will help you get started now.

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