Outros livros que poderiam interessá-lo

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  A Return to Love

  Marianne Williamson

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  Back by popular demand -- and newly updated by the author -- the mega-bestselling spiritual guide in which Marianne Williamson shares her reflections on A Course in Miracles and her insights on the application of love in the search for inner peace. 
  Williamson reveals how we each can become a miracle worker by accepting God and by the expression of love in our daily lives. Whether psychic pain is in the area of relationships, career, or health, she shows us how love is a potent force, the key to inner peace, and how by practicing love we can make our own lives more fulfilling while creating a more peaceful and loving world for our children.

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  Solfeggio Meditation (417 hz) -...

  simply healthy

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  Solfeggio Meditation (417 hz) 
  For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing 
  What are Solfeggio frequencies? 
  The ancient Solfeggio scale is best known for its use in the soothing Gregorian chants, but its history can be traced back to biblical times. The ancient 6-tone scale and another 3 tones that have been discovered since then are considered by many musicologists and scientists to be positive for the mind and body. As early as the 11th century, a Benedictine monk named Guido d'Arezzo introduced the scale we know today as solfeggio frequencies. Unfortunately the scale was lost in the 16th century and was only rediscovered in the 1970s by Dr. Joseph Puleo. 
  Why the ancient scale is important 
  It is said that our modern twelve-tone scale suppresses our emotions, stifles our intuition and restricts our consciousness to the point of manifesting physical symptoms such as pain or illness. The frequencies are mathematically consistent with the patterns of our universe and have proven healing abilities. From resolving emotional trauma and opening our consciousness to deepening our relationships and even changing our DNA itself, this ancient scale has far-reaching potential. Through a carrier frequency - in this recording water - this healing sound is made accessible for individual meditation. 
  417 hz 
  This is about change and renewal. Guilt and fear can be an obstacle on the way to growth. So the traumatic experiences we have had in life and which shape or burden our consciousness can be a barrier. Like the waves that wash around the beach, 417 Hz cleanses the debris of negative memories and influences from our mind and soul.

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  Catastrophic Happiness - Finding...

  Catherine Newman

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  A comic and heartwarming memoir about childhood's second act from Real Simple journalist Catherine Newman. Much is written about a child's infancy and toddler years, which is good since children will never remember it themselves. It is ages 4-14 that make up the second act, as Catherine Newman puts it in this delightfully candid, outlandishly funny new memoir about the years that "your children will remember as childhood." Following Newman's son and daughter as they blossom from preschoolers into teenagers, CATASTROPHIC HAPPINESS is about the bittersweet joy of raising children--and the ever-evolving landscape of issues parents traverse. In a laugh out-loud, heart-wrenching, relatable voice, Newman narrates events as momentous as grief and as quietly moving as the moonlit face of a sleeping child. From tantrums and friendship to fear and even sex, Newman's fresh take will appeal to any parent riding this same roller coaster of laughter and heartbreak.

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  I'm Single Because I Hate My...

  Sarah Amy Jennifer Jones

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  “To be fair, there are lots of reasons I’m single, but some of my friends’ husbands certainly make me happy with that choice.”In this series of essays, Sarah Amy Jennifer Jones (not her real name), a self-described hot mess masquerading as a normal human being discusses love, relationships, and the often confusing life of a true, modern-day spinster.Join her for the laughs, misery, and insights that only someone with too much time on their hands can deliver.

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  Ease Pain - Change the BrainEase...

  Ellen Chernoff Simon

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  Based on findings from neuroplasticity research we can change the brain and stop the pain. Using thoughts, images, emotions, sensations and aromas, the pain pathways that were consistently activated can be interrupted thus reducing firing. Empowering suggestions are offered in this deeply relaxing guided meditation.Ease Pain was designed to assist you in gaining pain relief.  This recording combines the research on neuroplasticity with hypnotic suggestions intended to change the brain and ease the pain. The neurons that fire together, wire together - so even pain can become a habit in your brain.  Using thoughts, images, emotions, sensations and aromas, the pain pathways that were consisitently activated can be interrupted thus reducing the firing and the discomfort. Empowering suggestions are offered in this deeply relaxing guided meditation. The Science Behind Imadulation’s Guided Imagery:The mental images we hold affect not only our emotions, but also our physiology.  Guided Imagery is a technique that utilizes powerful and positive sensorial experiences to heal the mind-body connection.  Imadulation's unique Guided Imagery contains a prosodic, soothing, melodic voice spoken over peaceful music with sounds from nature. It also enhances neuroplasticity by breaking up rigid patterns of behavior.Guided Imagery is recognized by the National Institutes of Health (NIH) as a safe and effective alternative therapy for mind-body wellness.  Imadulation’s Guided Imagery contains educational relaxation training designed to counter the progression of the stress response, reduce hyperactivity of the sympathetic nervous system, induce physical relaxation of the muscles and teach deep meditative breathing.  The great thing about it is that the positive effects grow in intensity the more you use it– it’s like muscle memory for your brain!Imadulation® Guided Imagery

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  The New Girls - Drastic Choices...

  Janice Anne Wheeler

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  You cannot undo this, one of the surgeons told me, you have to be sure. I was sure. My choices were frightening, grim and daunting. I possess the rare Breast Cancer genetic mutation BRCA2 and I saw it as a death sentence. My choices were drastic, my actions were immediate.   Complete Hysterectomy followed by Prophylactic Double Mastectomy with Reconstruction. I will never be the same. In so many ways. It was, and is, such a journey.  
  I clearly remember when Angelina Jolie first publicized her preventive mastectomy; it was a shock, almost unthinkable, to remove healthy organs from a healthy body. My perspective on that has certainly changed; I followed in her footsteps! She is brave, a pioneer, but did not tell of her experience.  
  The New Girls fills that gap, and describes with candor, humor and raw emotion, what it was like to undergo such extensive surgery. It was not easy. The rewards, however, are tremendous! I took my Breast Cancer risk from almost certain to nearly zero.  At first, I wanted my transformation to be a secret, so that people would not know what I have done. When I realized how little awareness there is, the desire to share my experience, to help people, simply grew and grew.  I started this book while in recovery; it’s entitled The New Girls because that is what I call my new breasts, and they are the protagonists;)! 
  I sincerely hope that my story lets people facing the same or similar decisions know they are not alone. I felt alone, uninformed, without clear information about what to expect, what it would feel like. Please listen to, share and embrace The New Girls.

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