Outros livros que poderiam interessá-lo

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  Adult Children of Emotionally...

  Shining Mind

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  As a child, we look up to our parents for support, love guidance & protection. They are the guiding wisdom for us to grow healthily in all areas of our lives. However, when your parents are immature. They are incapable of giving you the support you need. Instead, you become the parent they are seeking.  
  Being grown up in this dynamic is a trauma. There are insecurities, a lack of love, and fears of being vulnerable. We develop unhealthy coping mechanisms to deal with our emotions and mental beliefs. This could possibly result in a sabotaging life.  
  In this audiobook, we will Be your personal coach Address the root emotions Letting go of the past Create a new coping mechanism Heal the past traumas Understand our pain & needs Start to put ourselves in the priority Have compassion towards our parents and ourselves Create a new chapter in our life And much more 

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  Walking London's Waterways...

  Gilly Cameron-Cooper

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  Meandering through the London metropolis are the city's many waterways. From the mighty Thames to tranquil streams, from historic wharves to buzzing docklands, the 21 walks in this book follow these waters, revealing a hidden London full of history, discovery and surprises. Professional walking guide Gilly Cameron-Cooper has carefully selected the best routes to uncover the capital's distinct waterways. An enthusiastic explorer, she will lead you alongside docks, rivers and canals in the footsteps of Roman traders, Tudor adventurers and Victorian engineers. These paths will take you past iconic landmarks, great feats of engineering and a variety of lesser-known treasures. London's rivers and canals were once pulsing arteries of industry, but today they provide a haven for wildlife and walkers alike. Here you will find green and peaceful retreats by the water, just moments away from the bustle of sprawling suburbia. Full colour photographs, clear maps and practical route directions make Walking London's Waterways the essential companion for discovering a new side to London.

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  Guided Meditations For Improving...

  Emma Walsh

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  This guided meditation audiobook for women is designed to help you strengthen your self-esteem, nurture self-acceptance, and rebuild a loving relationship with yourself. Each session gently guides you to release doubt, embrace your inner strength, and develop lasting confidence in who you are — not just what you do. Listen to the sample now. 
  Through eight soothing and empowering guided meditations, you’ll explore themes of self-worth, emotional healing, and personal boundaries. Each session lasts between 11 and 16 minutes, making it the perfect daily practice for self-reflection, empowerment, and inner peace. 
  In this audiobook, you’ll experience:Boosting Self-Esteem Positive Self-TalkCompassionate Living Embracing Your Worth Gratitude for YourselfHealing Inner WoundsSelf-AcceptanceSetting Boundaries 
  This book is for you if you like listening to podcasts such as: Date yourself instead, The Mel Gibbins Podcast, Marys Cup of Tea, Claim Your Power, Meditation on self love podcast, RISE with Roxie, The Lavendaire Lifestyle, anything goes with emma chamberlain, The Self Love Podcast, The Self love fix, Purley Being Guided Meditations, Law of attraction changed my life, habits of a goddess, think positive: daily affirmations, morning affirmations, the positive mindset podcast, and audiobooks such as: Self-Love Affirmations: Raise self-worth, Build confidence, How to love yourself, be happy with your life and heal negative thoughts, and more. 
  Listen to the sample, and feel how your self-esteem will rise in just three minutes! 

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  Grow the F*ck Up - How to Be an...

  Sarah Knight

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  A no-bullsh*t bible for the modern adult—the newest “No F*cks Given Guide” in the multi-million copy bestselling self-help series  Whether you’re freshly of-age or you’ve been at this adulting gig for a while and haven’t quite gotten the hang of it, this collection of practical, no-nonsense advice from New York Times bestselling author Sarah Knight will help you achieve your ideal grown-up form—and reap the rewards.    Putting her sweary, hilarious twist on classic parental decrees like “Stop whining” and “Go clean up that mess!,” Sarah teaches you essential life skills—like effectively communicating your needs and taking accountability for your actions—and then how to use those skills to turn grown-up responsibilities into daily opportunities for increased happiness, satisfaction, and success.   Packed with tips, strategies, and hundreds of real-life examples of adulting wisely and well, Grow the F*ck Up is the perfect read for anyone—at any age—looking to become more independent, resourceful, and self-sufficient, and have lots of fun along the way.

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  Modern Witchcraft and Smudging:...

  Mari Silva

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  Unlock the Magic of Modern Witchcraft and Spiritual Cleansing 
  Two manuscripts in one book:Modern Witchcraft: Unlocking the Secrets of the Norse Runes, Divination, Spirit Guides, Tarot Reading, Moon Spells, and Magic RitualsSmudging: The Ultimate Guide to Spiritual Cleansing, Psychic Protection, and Energy Clearing 
  In the first part of this book, you will:Meet your spirit team and uncover the guidance they offer in life and magic.Master the six elements and infuse your life with their extraordinary power.Explore the harrowing history of witchcraft and its evolution beyond the Dark Ages.Understand the Wheel of the Year and the magic of the Eight Sabbats.Unveil the mysteries of Tarot and Runes for a revealing glimpse into your future.Become the Witch You Are Destined to Be 
    
  In the second part of this book, you will:Discover a wealth of information about smudging, including its origins, benefits, and basic steps to perform smudging.Learn how to identify the signs and symptoms of negative energy in your environment and within yourself.Understand how to prepare correctly for spiritual cleansing and what to do before your start to smudge.Discover the most effective tools (herbs, resins, and oils) to use during a smoke cleansing ritual.Master the art of smudging step by step – from setting an intention to concluding your ritual.Discover alternative cleansing methods – in case you can’t use smoke to banish negativity.Learn how to create unique smudging tools and collect supplies tailored to your individual needs and preferences. 
    
  Your spiritual evolution starts now! Click “Add to Cart” to embrace your magic and create the life you desire.

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  Act Like a Leader Think Like a...

  Herminia Ibarra

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  You aspire to lead with greater impact. The problem is you're busy executing on today's demands. You know you have to carve out time from your day job to build your leadership skills, but it's easy to let immediate problems and old mindsets get in the way. Leadership and development expert Herminia Ibarra shows how managers and executives at all levels can step up to leadership by making small but crucial changes in their jobs, their networks, and themselves. In Act Like a Leader, Think Like a Leader, she offers advice to help you redefine your job in order to make more strategic contributions; diversify your network so that you connect to, and learn from, a bigger range of stakeholders; and become more playful with your self-concept, allowing your familiar—and possibly outdated—leadership style to evolve. 
   
   
   
  Ibarra turns the usual "think first and then act" philosophy on its head by arguing that doing these three things will help you learn through action and will increase what she calls your outsight—the valuable external perspective you gain from direct experiences and experimentation. As opposed to insight, outsight will then help change the way you think as a leader: about what kind of work is important; how you should invest your time; why relationships matter in informing and supporting your leadership; and, ultimately, who you want to become.

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