Outros livros que poderiam interessá-lo

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  Deep Work

  Cal Newport

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  "Deep Work: Rules for Focused Success in a Distracted World" is a transformative guide that delves into the concept of deep work—the ability to focus without distraction on a cognitively demanding task. In this book, the author argues that cultivating a deep work ethic is essential for achieving professional success and personal fulfillment in today's increasingly distracted world. He provides actionable advice and practical techniques for developing deep work habits, enabling readers to produce better results in less time, achieve greater satisfaction in their work, and reach new levels of productivity and efficiency. By embracing deep work, individuals can differentiate themselves in a competitive marketplace and achieve their highest potential.

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  Improve Your Emotional...

  Melanie Carrington

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  Feel like your emotions are running the show—and not in a good way? 
  Ever wish you could stay calm under pressure, read people better, and say the right thing at the right time—even in tense situations? 
  You're not alone.  
  This audiobook gives you what schools and workplaces rarely do: real emotional skills. Not fluffy theories. Not vague concepts. Just practical tools that help you think clearly, speak wisely, and keep your cool—even when life throws a punch. 
  Whether you're dealing with a difficult coworker, trying to parent with more patience, or just want to stop feeling so overwhelmed, you'll find tools here that actually make a difference. 
  No overthinking. No overreacting. Just smart emotional awareness and communication that work in real life. 
  You’ll discover how to:Recognize the emotional blind spots that are holding you back without realizing itStay calm in stressful moments—without suppressing or explodingSpot the signs of emotional drain before it wrecks your energy and focusCommunicate more clearly and effectively—even when you're upsetUse emotional intelligence at work to deal with coworkers, bosses, or team pressureImprove your health by learning how emotions impact your body and choicesBuild relationships that are more honest, resilient, and fulfillingUnderstand the overlap between emotional and social intelligenceGrow your emotional strength with easy, doable steps—no therapy requiredStart now. Take back control, connect more deeply, and finally stop letting emotions make your life harder than it has to be.

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  Amrit Dhara (Flow of Nectar) -...

  Brahma Kumaris World Spiritual...

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  Expressing absolute love through the message of these devotional songs. these favourite Hindi songs expresse the depths of the spiritual experience when the soul feels a connection with God.  
  Please use for Relaxation and Devotion .

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  NOLS Wilderness Medicine

  Tod Schimelpfenig

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  “One of the finest first aid books I’ve ever seen,” revised and updated with the latest medical guidance. (Mel Otten, M.D., Wilderness Medical Society)   The seventh edition of the bestselling NOLS Wilderness Medicine includes all the key first-aid information that made previous editions so valuable, now updated throughout with the latest medical recommendations. This guide is used in NOLS and WMI courses to train outdoor leaders to prevent, recognize, and treat common medical problems and to stabilize severely ill or injured patients for evacuation. A vital resource for outdoor enthusiasts, this book covers fundamental topics in first aid from the unique perspective of the National Outdoor Leadership School. ·       First-aid topics include patient assessments, shock, soft tissue injury, burns, fractures and dislocations, and chest, head, and abdominal injury.   ·       Learn how to handle common environmental problems—heat, cold, water, altitude, and poisonous plants and animals.   Vital material is presented in an easy-to-use reference format to save valuable time in an emergency.

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  Stop Smoking and Vaping Now! -...

  Karen Casey, Dr. John Duffy

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  Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don't have to let that deep compulsion get the best of you again. By sharing her own story of smoking dependency and recovery, author Karen Casey's impactful quit-smoking book will help you find your strength to flourish without ever needing a cigarette (or e-cigarette) again. 
   
   
   
  Breaking the habit with powerful affirmations. You don't have to go through this alone. Stop Smoking (and Vaping) Now! will connect you with listeners who have experienced the same road to recovery from addiction as you, and how they fought to live smoke-free through guided meditation for healing. Featuring inspiring wisdom and practices that have helped thousands of readers learn how to quit, you can expect amazing change from your copy of Karen Casey's addiction recovery book. 
   
   
   
  Inside Stop Smoking (and Vaping) Now!, you'll find: 
   
   
   
  ● Twenty-four stories about living and quitting cigarette addictions 
   
   
   
  ● Ninety daily practices for quitting addiction one step at a time 
   
   
   
  ● Healing quotes and questions to remember

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  Mom Enough - Inspiring Letters...

  Rachel Marie Martin

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  Author, influencer, and founder of the popular social media community FindingJoy, Rachel Martin offers encouragement for moms by sharing her own personal journey through heartache, self-doubt, and the challenges of motherhood. With over forty letters of encouragement, from one mom to another, she tells mothers they’re “mom enough.” 
  Through this gorgeous gift book of heartfelt letters, beautiful photography, and viral quotes, Rachel offers hope and encouragement to moms feeling overwhelmed by life's twists and turns. Her vulnerable and authentic voice will inspire mothers to embrace their imperfections and find joy at each stage of motherhood.  
  With each letter, Rachel encourages readers to reflect on the things that truly matter, connect with their inner strength and resilience, and believe in their ability to overcome the daily obstacles that mothers face. Rachel’s words help moms from all walks of life embrace the beauty and power within and to remind them they are never alone on this journey. She writes vulnerable letters to moms titled:Dear mom, you are enoughDear mom, who worries if she is a good momDear mom, who needs to let go of mom guiltDear mom, with littles 
  Mom Enough is a love letter to every mom that serves as a reminder that being a mother is enough, that their struggles are valid, and their dreams are worth fighting for. So moms, take a deep breath and let Rachel's words be a warm conversation of support from one mother to another.

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