Otros libros que te pueden interesar

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  The Restaurant Diet - How to Eat...

  Fred Bollaci

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  “I know of no other book that offers its readers the opportunity to learn how to remain healthy without giving up the pleasure that dining out brings.” —Monty Preiser, veteran food & wine writer   This is the ultimate guide for people who want to dine out guilt-free! In The Restaurant Diet, author Fred Bollaci, who lost 150 pounds from 330:   • Teaches readers how to read a menu • Explains how to ask important questions of the restaurant staff • Gives guidance on how to have food customized to your dietary needs • Provides insights into converting this into healthy eating at home   As Fred teaches readers how to eat out and lose weight, he reveals the real secret: It’s not about preparing “clean” food at home, or going “whole” and excluding wheat, sugar, and dairy. Nor is it about counting calories or grams. It’s about WHY one overeats in the first place. After trying every fad diet, Fred devised a four-phase eating and exercise plan with the help of his doctor, a nutritionist, a trainer, and a psychologist.   Featuring recipes from America’s most noted restaurant chefs, as well as original recipes from Fred’s own kitchen, The Restaurant Diet is for the nineteen million Americans who love to eat out on a regular basis—and the 38 percent who are overweight.   “The Restaurant Diet, with its smart, educated choices, will revolutionize the world of dieting. As a chef and restaurant owner, I am excited to be part of this game-changing book and way of life—where fine-dining restaurants are a conscious dieter’s friend.” Gabriel Kreuther, Michelin star chef and James Beard Award winner

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  Wine Hack - Wine Education that...

  Jeffrey Schiller

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  A deliciously unpretentious guide to understanding wine and finding ones you’ll love.   Why is wine so difficult? It might be because those in the industry have long used ridiculous tasting notes to describe wine, even though these descriptions fail to encapsulate all that a wine offers. Notes of blackberries, tobacco, and leather . . . How does this odd list help you decide if you will like a wine?  Wine Hack offers a new way forward. Learn wine like the true professionals learn wine. Spoiler: lots of tasting! This interactive book asks you to taste along, with everyday food, drinks, and widely available wines, to learn the four attributes that describe all wines, and even learn a few tricks for pairing wine with food. This is the first book on wine that starts with your mouth, not your head. Teach your mouth about wine and you will learn to find wines you love on a regular basis, no matter how snooty that wine shop guy is.

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  Richard Sandoval's New Latin...

  Richard Sandoval

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  “The perfect inspiration for cooking with bold yet balanced flavors. From classics like mahi mahi ceviche to twists on staples like the bacon guacamole” (Michael Mina, Chef).   In New Latin Flavors, award-winning chef Richard Sandoval offers more than 125 vibrantly seasoned Latin dishes, inspired by his popular restaurant fare but carefully streamlined for the home cook. Quesadillas, ceviches, arepas, and enchiladas are offered with Sandoval’s signature flair and bold flavors. The book also presents delectable cocktails featuring traditional Latin spirits that are beloved in the world of mixology—tequila, mescal, cachaca, rum, and pisco—and a variety of salsas, guacamoles, and other cocktail snacks. Whether the food is comfortingly familiar, like the Mahi Mahi Tacos with Pablano Tartar Sauce, or unexpected, like the Tuna Tiradito with Lemon-Wasabi Dressing & Avocado, these recipes offer an exciting new vision of contemporary Latin cooking.   “Richard Sandoval is one of the greatest Mexican and Latin inspired Chefs of our generation  . . . This book has amazing recipes! . . . Richard’s approach is authentic, casual, and fun!” —Rande Gerber & Cindy Crawford

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  Great Wine - How to Understand...

  Rob Geddes

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  Learn everything you wanted to know about wine from one of the world's leading wine experts.A literalist might say that wine is a fermented liquid we drink, but that’s like saying that Pride and Prejudice or Leaves of Grass are piles of pulp with ink on them: true in a sadly crude way, perhaps, but at the same time as far as can be from the real heart of the matter.As International Master of Wine Rob Geddes explains, every bottle of wine is a book that tells three stories: where it came from, who made it, and what it’s made of. But—and here’s the rub—each of the stories comes in coded form, and you would be wise to seek an experienced guide who can help teach you to read them.In this audio course, Rob gives you a key to decipher one—and perhaps the most influential—of the codes, the one that tells you what the wine is made of. This code is the language of the varietals, the types of grapes that deeply affect the flavor, feel, and other mysterious qualities of wine.Rob discusses each type of grape in considerable depth, explaining how it can contribute character, structure, flavor, finish, complexity, and balance to a wine. He suggests specific wines to sample as companions to each lecture so that the series becomes your personal guided tour of tastes from around the globe.

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  Cooking on a Budget - A Short...

  Ash Mahoney

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  Eat Healthy & Save Money 
  Are you thinking about eating healthy, but not sure how to save money? Would you like to being healthy eating all while you budget like a pro? Then, Cooking on a Budget is for you! 
   This short guide about properly budgeting for healthy eating habits includes:Cooking 101, a back to basics approach to food preparationBudgeting for beginners, how to save and eat what you wantHow to incorporate healthy cooking into your daily lifeInformation on money saving most dieting books won’t coverHow to use your healthy cookbook or other cooking books in your money saving plansAnd, so much more!Start Eating Healthy & Saving Your Money When You Buy This Audiobook TODAY!

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  Modern Vegetarian Instant Pot®...

  Jenny Tschiesche

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  101 tried-and-tested vegetarian and vegan recipes for your Instant Pot® that will change your life! Expert nutritionist Jenny Tschiesche's delicious recipes take inspiration from all around the world and provide a wealth of ideas for meat-free meals for all the family.
  It can sauté vegetables in five minutes and cook a delicious, creamy risotto in 20 so is it any wonder that the Instant Pot has taken the online community by a storm! The cult phenomenon that is the multifunctional electric cooker uses a combination of steam and pressure to cook food fast, making everything from soups and stews to perfectly cooked grains and pulses, sweet things and drinks in a flash. For both dedicated life-long vegetarians and first-time vegans, it's a miraculous time saver. Healthy, nutritionally balanced meals that fit your lifestyle are just a press of a button away!

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