Other books that might interest you

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  ADHD GO - Treatment & Self-Coaching

  Eric Anderson

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  ADHD GO is a guidebook for creating your own plan to treat the symptoms of ADHD. ADHD GO is written for people with attention deficit hyperactivity disorder, but the strategies are beneficial for anyone who wants to develop awareness, clarify intentions, and improve life outcomes. 
  As people with ADHD, we need to approach life differently than neurotypicals. Our condition presents challenges that can impair our daily lives and prevent us from achieving goals. Learn to overcome those obstacles with effective treatment tactics and self-coaching. Whether you are diagnosed with ADHD or simply want to modify problematic behaviors, this book can help. 
  Visit adhdgo.com for more treatment resources.

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  First-Aid Companion for Dogs and...

  Amy Shojai

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  Is there an animal doctor in the house? 
  “Amy Shojai has created the definitive 911 emergency guide for pets. Long recommended by vets and pet parents alike, now she’s updated the content in an audiobook format to make helping your pet—and saving his life anytime and anywhere—easier than ever before. Every cat and dog lover should have their vet on speed-dial, and this audiobook on their phone. Highly recommended!” -- Dr. Marty Becker, internationally known veterinary expert and founder of fearfreepets.com & fearfreehappyhomes.comDownload for hands-free emergency veterinary advice on your device! You’ll learn:Which over-the-counter human medications can help—or harm—your dog or catWhat to keep in your pet's medicine chest (many essential items are probably in your house already)Basic first-aid techniques, such as cleaning a wound, making a splint, and updated CPR advice—step-by-step!Fear free handling techniques to keep you safe and reduce your pet’s stressHow to quickly pinpoint what's wrong with your pet, using the First-Aid Symptom FinderAccess the A-to-Z guide to more than 150 injuries and conditions, including Abscesses, Bites from Animals, Car Accidents, Choking, Gunshot Wounds, Heatstroke, Hot Spots, Jellyfish Stings, Poisoning, and Snakebites 
  Learn when to call the vet, which supplies or medications you'll need, what immediate action you should take, and what you should do as follow-up care. The next time medical help is not quickly available, find lifesaving help with The First-Aid Companion for Dogs and Cats on your audiobook device. It's a pet owner's second-best friend.

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  Get the Word Out - Write a Book...

  Anne Janzer

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  Get the Word Out is a guide to writing a nonfiction book or memoir grounded in a sense of purpose. 
  This practical and inspiring audiobook offers advice for every phase of the journey, from clarifying your concept and owning your authority to drafting the manuscript and doing the important work after publishing. 
  Whether you're an industry thought leader seeking to expand your impact or someone with a tiny following and a big idea, this book will help you approach your project with clarify, confidence, and commitment. You'll find suggested exercises, original research from a survey of nonfiction authors, and stories and advice from other authors who have written meaningful, purposeful books. 
  Listen to this audiobook and start making progress on your own nonfiction book!

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  Miserably Happy - Infuse Your...

  Michelle A. Brannick, Kevin...

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  In this unique self-help book, two doctors offer an innovative approach to contentment and wellness that begins with ending our addiction to “happiness.”  Miserably Happy offers a unique take on the popular subject of happiness. Acknowledging the positive aspects of this powerful emotion, the book also explores its negative consequences. The truth is that all too often the pursuit of happiness—especially in its modern definition as the experience of pleasure—can lead to misery.   In Miserably Happy, you will discover a new definition of happiness based in the physical, mental, and spiritual properties of being human. The human mind, aligned with our biology, defines our health and wellness. As the authors point out: “In living within our created nature we become deeply connected to ourselves, others, our communities, the environment and, indeed, the universe. . . . The secret to lasting genuine happiness is found in nature.”   Providing a bold new definition of healthy human functioning and development, Miserably Happy can be your path to genuine meaning, purpose, and happiness in your life.

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  A Life Worth Living

  Simon Ingram

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  Sometimes, looking at your past can give you the strength to move forward. As the classic symptoms of Parkinsons disease began to take control of Simon's life, he became a shadow of his former self. After months of fighting to keep the disease in check, Simon finally found the strength to tell his family and even managed to book an appointment with a neurologist. Sadly, at a time when he needed an experienced health care professional to help him fight his corner, what he got was a cold, uncaring man who clearly had no time for his situation. However, his initial assessment proved to be 100% accurate; at just 36 years of age, Simon was told he had Parkinsons disease. The desire to produce a written account of his life for his immediate family and friends led to A Life Worth Living. Ingram looks back at his life, often with humour and pathos, and decides that the way to keep going is to appreciate the life he has led. The only way to fight is to appreciate what battles he has already fought and won. After all, what else makes a life worth living? Ingram's first-hand account of his life from his early childhood to teen years to his first signs of the debilitating disease give an insider's look at not just a 'disease' but a man.

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  Cravings and Addictions - Free...

  Maria Karekla PhD, Megan M....

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  Whether you struggle with overeating, alcohol, drugs, or smoking, you're all too familiar with the cravings that propel your habit. Cravings—that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction—are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving into it.Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction. You'll learn to recognize the cues that lead to addictive behaviors, and discover how you can move beyond addiction to commit to a life driven by what you care about and want in life.ACT: Accept, Choose, and Take Action to Manage Your Cravings—and Take Back Control of Your Life!● Accept that cravings are a normal part of everyday life, just like other thoughts and feelings.● Choose to surrender to the craving—or choose to engage in actions aligned with your goals and values.● Take action to change your life for the better—and develop a sense of meaning, purpose, and vitality.

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