Outros livros que poderiam interessá-lo

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  LGBTQ+ Trailblazers of San...

  Dr. William Lipsky

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  Famous and forgotten, they're all our fabulous ancestors.  From Charles Warren Stoddard, the first openly gay San Franciscan, to Felicia "Flames" Elizondo, the exuberant transgender rights advocate, the LGBT community is integrally woven into the fabric of the city's history. Household names like Queen Califia, Charley Parkhurst, Elsa Gidlow, Jose Sarria and Harvey Milk are celebrated worldwide, while Bert LaRose, Mabel Edison and Clarence Lockett are now largely forgotten. Whether '49ers, bohemians, beatniks, boomers, hippies, clones or conformists, their fascinating stories contributed to the development of a vibrant community, many simply by being themselves.  Join Dr. William Lipsky as he recounts their struggles and achievements in the City by the Bay.

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  Rewire Your Anxious Brain -...

  Dr. Emily Calmwood

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  Is modern anxiety hijacking your life? Reclaim your calm with proven, science-backed techniques! 
  In today's hyper-connected world, anxiety feels relentless. Rewire Your Anxious Brain by Dr. Emily Calmwood, a researcher and fellow anxiety sufferer, offers a practical, evidence-based path to lasting peace. 
  This book dives deep into the science of anxiety, demystifying its roots and equipping you with actionable strategies from Cognitive Behavioral Therapy (CBT) and mindfulness. Learn to identify your anxiety signals, challenge negative thoughts, and master relaxation techniques to calm your mind and body. Discover how to build resilience and take control, not just survive, but thrive. 
  Perfect for anyone overwhelmed by worry and seeking real, lasting solutions, this book is your guide to rewiring your brain for a calmer, more centered life. 
  Start your journey to a peaceful mind – get your copy of Rewire Your Anxious Brain today! 
   

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  How to Be a Sister - A Love...

  Eileen Garvin

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  Eileen Garvin’s older sister, Margaret, was diagnosed with severe autism at age three. Growing up alongside Margaret wasn’t easy: Eileen often found herself in situations that were simultaneously awkward, hilarious, and heartbreaking. For example, losing a blue plastic hairbrush could leave Margaret inconsolable for hours, and a quiet Sunday Mass might provoke an outburst of laughter, swearing, or dancing. How to Be a Sister begins when Eileen, after several years in New Mexico, has just moved back to the Pacific Northwest, where she grew up. Being 1,600 miles away allowed Eileen to avoid the question that has dogged her since birth: What is she going to do about Margaret? Now, Eileen must grapple with this question once again as she tentatively tries to reconnect with Margaret. How can she have a relationship with someone who can’t drive, send an email, or use a telephone? What role will Eileen play in Margaret’s life as their parents age, and after they die? Will she remain in Margaret’s life, or will she walk away? A deeply felt, impeccably written memoir, How to Be a Sister will speak to siblings, parents, friends, and teachers of people with autism—and to anyone who sometimes struggles to connect with someone difficult or different.

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  Supersurvivors - The Surprising...

  Anônimo

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  Starting where resiliency studies leave off, two psychologists explore the science of remarkable accomplishment in the wake of trauma, revealing the surprising principles that allow people to transform their lives and achieve extraordinary things. 
  Over four billion people worldwide will survive a trauma during their lives. Some will experience severe post-traumatic stress. Most will eventually recover and return to life as normal. But sometimes, survivors do more than bounce back. Sometimes they bounce forward. 
  These are the Supersurvivors—individuals who not only rebuild their lives, but also thrive and grow in ways never previously imagined. Beginning where resilience ends, David B. Feldman and Lee Daniel Kravetz look beyond the tenets of traditional psychology for a deeper understanding of the strength of the human spirit. What they have found flies in the face of conventional wisdom—that positive thinking may hinder more than help; that perceived support can be just as good as the real thing; and that realistic expectations may be a key to great success. 
  They introduce the humble but powerful notion of grounded hope as the foundation for overcoming trauma. The authors interviewed dozens of men and women whose stories serve as the counterpoint to the latest scientific research. Feldman and Kravetz then brilliantly weave these extraordinary narratives with new science, creating an emotionally compelling and thought-provoking look at what is possible in the face of human tragedy. Supersurvivors will reset our thinking about how we deal with challenges, no matter how big or small.

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  Ancient Libyans and Nubians The:...

  Editors Charles River

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  During the several centuries that ancient Egypt stood as one of the greatest, if not the greatest, civilizations of the ancient world, conflicts with its neighbors often played a central role in hieroglyphic texts and art from temples and tombs. The three primary enemies of the Egyptians were the Libyans who occupied the Western Desert and its oases, the so-called Asiatics who lived in the Levant, and finally the Nubians to Egypt’s south. Among the three peoples, the Nubians were the most “Egyptianized” and at times were integral to the development of Egyptian history. Truly, the Nubians were the greatest of all sub-Saharan peoples in pre-modern times and deserve to be studied in their own right, apart from ancient Egyptian history. 
  The Canaanites and Nubians received the most attention as Egypt’s enemies and occasional trading partners, but it was the Libyans–the final third of Egypt’s traditional enemies–who influenced later Egyptian culture most. Unlike the Nubians and Canaanites, the Libyans were nearly always at war with the Egyptians. The reasons for the near constant warfare between the Libyans and Egyptians are difficult to discern, but more than likely stem from the fact that Libya was poor in resources, so the Egyptians had little reason to trade with the Libyans. On the other hand, the Libyans coveted Egypt's material wealth. The result was numerous putative campaigns by the Egyptians into Libya and raids by the Libyans into Egypt. 
  The wars between the Libyans and Egyptians reached a fevered pitch during the New Kingdom when the Libyans organized anti-Egyptian coalitions, and even formed an alliance with the mysterious Sea Peoples. By the Late New Kingdom, Egypt was an armed camp, yet it was ultimately unable to stem the tide of Libyan migration. The Libyans used their numbers to their advantage, eventually conquering Egypt and establishing two dynasties. Their ancestors created another two.

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  Mythology across the Ancient...

  Editors Charles River

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  Although the Egyptians may not have passed their civilization directly on to later peoples, the key elements that comprised Egyptian civilization, including their religion, early ideas of state, and art and architecture, can be found among other civilizations. For instance, civilizations far separated in time and space, such as China and Mesoamerica, possessed key elements that were similar to those found in ancient Egypt. Indeed, since Egyptian civilization represented some fundamental human concepts, a study of their culture can be useful when trying to understand many other pre-modern cultures.  
  	Today the Mesopotamians and their religion are sources of curiosity, but thousands of years ago, the religion was an integral part of their lives. From their birth to their death, deities surrounded them, and whether their social interactions were on the level of a smaller city or that of a larger nation-state, deities played key roles in the social fabric of their society. Whereas the Israelites were one people who worshipped a single god, Babylon had a succession of different dynasties derived from many ethnic groups, and since Babylonian religion originated from a plethora of sources, there were very few elements that maintained primacy throughout the city’s history. For example, the Sumerian influence resulted in citizens worshipping many deities in the city, but those numbers were reduced after the Amorites came to power.  
  	One of the reasons Zeus remains one of the most recognizable gods in history is because of the spread of his influence. Due to the conquests of Alexander the Great, Zeus was brought along with other elements of Hellenization to Egypt and the Near East, and a few centuries later, Rome all but adopted him as their own chief god, Jupiter. From there, he was exported around the Roman Empire and fused with numerous other local gods in the process.

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