Outros livros que poderiam interessá-lo

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  Burnout - My Journey of Inner...

  Yöna Yogi

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  "There are trials that break us, and others that reveal us."  
  I do not speak of burnout as an observer, but as a survivor. This audiobook is the raw account of my collapse and my rebirth through Raja Yoga, the royal path of self-mastery. 
  Transforming Chaos into Clarity: From the high-pressure world of Apple Stores to the science of Yoga, my journey led me to one conviction: we all possess the inner strength to restore our balance. By adapting Patañjali’s Yoga Sūtras to modern challenges, I forged a method for lasting rebuilding. 
  What you will find in this immersive guide: Narrated by the author and augmented by AI, this roadmap uses the 8 pillars of Raja Yoga to help you:Quiet the mind and release accumulated tension.Understand the mechanisms of exhaustion to defuse them.Strengthen resilience through concrete practices.Find deep serenity by reconnecting body, mind, and spirit. 
  Why this path is different? This is a living process. As a certified yoga teacher, I share the exact tools that saved my life, presented with authenticity. Transformation is a journey, not a race. This guide invites you to transform exhaustion into unshakeable inner strength. 
  Are you ready to reconnect with your own light?

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  The Permanent Problem - The...

  Brink Lindsey

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  The advanced capitalist democracies of the 21st century are the richest, freest, healthiest, best educated, and best governed societies in history. Why then does it seem like everything is falling apart? Economic stagnation is spreading, class divisions are deepening, birth rates are collapsing, mental health problems are on the rise, faith in democracy is in decline, and pessimism about the future abounds. 
  In The Permanent Problem, Brink Lindsey argues that these gathering difficulties reflect the stresses and strains of a great and uncompleted historical transition—from mass material prosperity to mass human flourishing. Capitalism's immense productive powers have raised our expectations of what life can be, but for most of us reality is coming up short. What's more, the arrival of mass prosperity has pushed both economic and cultural change in directions that make the transition to mass flourishing much harder to achieve. 
  A much brighter future is possible, and Lindsey charts an intriguing path to get there. There is no need to concoct a radical new social system. Instead, capitalism needs to be refocused on its core mission of extending the technological frontier, and rebalanced through the revitalization of face-to-face communities. Weaving together insights from history, economics, sociology, and philosophy, The Permanent Problem offers a synoptic overview of our fateful present moment and a provocative glimpse at what may lie ahead.

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  German Late War Armored Fighting...

  George Bradford

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  For modelers and WWIl enthusiasts, a collection of scale drawings of German combat vehicles.   For armor modeling and military vehicle enthusiasts, this volume is filled with fine-scale drawings of Germany’s late war armored vehicles including:     • Pz. Kpfw. V Panther Tank  • Pz. Kpfw. VI Tiger I and II  • Pz. Jager Elephant Tank Destroyer  • Sd.Kfz. 234/2 “Puma” Armored Car  • Jagdtiger with Henschel suspension  • And dozens more . . . 

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  The Lands in Between - Russia vs...

  Mitchell A. Orenstein

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  Russia's stealth invasion of Ukraine and its assault on the US elections in 2016 forced a reluctant West to grapple with the effects of hybrid war. While most citizens in the West are new to the problems of election hacking, state-sponsored disinformation campaigns, influence operations by foreign security services, and frozen conflicts, citizens of the frontline states between Russia and the European Union have been dealing with these issues for years. 
   
   
   
  The Lands in Between contends that these "lands in between" hold powerful lessons for Western countries. For Western politics is becoming increasingly similar to the lands in between, where hybrid warfare has polarized parties and voters into two camps: those who support a Western vision of liberal democracy and those who support a Russian vision of nationalist authoritarianism. Paradoxically, while politics increasingly boils down to a zero sum "civilizational choice" between Russia and the West, those who rise to the pinnacle of the political system in the lands in between are often non-ideological power brokers who have found a way to profit from both sides, taking rewards from both Russia and the West. Increasingly, the political pathologies of these small, vulnerable, and backwards states in Europe are our problems too. In this deepening conflict, we are all lands in between.

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  Eight Survived - The Harrowing...

  Douglas A. Campbell

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  The incredible wartime saga of the only American submariners 
  to survive the sinking of their ship and evade enemy capture in WWII 
   
   
   
  On the night of August 13, 1944, the U.S. submarine Flier struck a mine in the Sulu Sea in the southern Philippines as it steamed along the surface. All but fifteen of the more than eighty-strong crew went down with the vessel. Of those left floating in the dark, eight survived by swimming for seventeen hours before washing ashore on an uninhabited island. The story of the Flier and its eight survivors is wholly unique in the annals of U.S. military history. 
   
    
   
  Eight Survived tells the gripping story of the doomed submarine and its crew from its first patrol, during which it sank several enemy ships, to the explosion in the Sulu Sea. Drawing on interviews with the survivors and on a visit to the jungle where they washed ashore—where a cast of fascinating characters helped the U.S. sailors evade the Japanese—Douglas Campbell fully captures the combination of extraordinary courage and luck that marked one of the most heroic episodes of World War II.

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  Songs for My Father

  Katherine Lazaruk

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  Songs for My Father is a raw and honest collection of free verse poetry about the author’s relationship with her father. It chronicles how his anger and abuse left her emotionally trapped for many years, and how she found her way back into herself through her art.Katherine Lazaruk takes the reader through her early childhood experiences, drawing connections between how family, music, and learning shaped the writer and artist within her. It is a poignant window into the things that so often go unspoken, the elephants in the rooms of our families. Readers who have experienced what it means to be the outsider or scapegoat in their family of origin will be uplifted by this vision of how to break cycles of abuse and reclaim themselves through therapeutic and artistic journeys.Songs for My Father is at times dark, at times uplifting, and always deeply human.

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