Guided Meditations for Sleep: Mindfulness Meditations Scripts for Beginners for Anxiety and Stress Relief to Quiet the Mind overcome Trauma Self Healing and Letting Go

Mindfulness Meditation Guru

Sinopse

Fall asleep with these Guided Meditations! Listen to the calm voice and beat of this guided meditation to fall asleep and reach deep relaxation in a few minutes! Guided Meditations play an important role when it comes to falling asleep and reaching deep levels of relaxation. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session. Thousands of people have listened to this guided meditation and found life-changing benefits. The fear of not falling asleep is just a bad memory, once you start to follow this guided meditation. Jane, our narrator, will guide you with the calm tone of her voice, allowing you to fall asleep reaching deep levels of relaxation and relief. Do not wait any longer, get this Guided Meditation Book now and improve your Sleep Today!

Duração: aproximadamente 3 horas (03:14:12)
Data de publicação: 05/06/2020; Unabridged; Copyright Year: — Copyright Statment: —