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Summary

Is bedtime often a difficult time for your child? 
Modern life in the digital world is full of sounds, words and images bombarding us 24/7. All these distractions can make it a challenge for young children to focus, quiet their minds and wind down when it’s time for bed. After a full day of nonstop stimulation, it may not be easy for them to simply fall asleep. 
Children adore bedtime stories. A good story helps set the scene for a child’s dreams. 
Meditation is a terrific skill that is more helpful than ever in our busy world. Encouraging your child to live in a mindful way helps them cope with the natural ups and downs of day-to-day life. 
The three dinosaur bedtime meditations in this audiobook are a fantastic resource for helping your kids drift off to sleep. Each fun adventure story contains age-appropriate meditation guidelines that will help your child both sleep better and thrive mentally and physically, as well as three diverse background music track options. 
By listening to the story-based guided meditations in Dinosaur Bedtime Meditations for Kids, your child will: 
●     Increase their ability to handle their emotions 
●     Experience a deep sense of relaxation and bliss 
●     Learn researched-based mindfulness techniques 
●     Improve their sleep quality 
●     Thrive both physically and mentally 
●     Develop a greater sense of gratitude, imagination and focus 
●     Cultivate feelings of kindness, love and compassion 
●     Learn to activate their brain’s natural “relaxation response” 
●     And much more. 
Get your copy today!

Duration: about 3 hours (03:17:46)
Publishing date: 2020-07-13; Unabridged; Copyright Year: — Copyright Statment: —

• Young Readers