Otros libros que te pueden interesar

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  Breathe - Life Lessons from the...

  Mollie Hughes

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  Shortlisted for the Boardman Tasker Award for Mountain Literature.
  Mollie Hughes has explored some of the wildest environments on earth, from the top of Mount Everest to the vast frozen continent of Antarctica, where at the age of 29 she skied solo from Hercules Inlet to the South Pole in a journey of over 700 miles through storm-force winds, eight-day whiteouts and temperatures as low as minus 45 degrees Celsius. With reference to her all-extreme experiences, and backed with psychological research,
  Breathe encompasses tales of bravery, risk and pressure on an epic scale and expertly turns them into valuable lessons that can be applied to more everyday challenges. In doing so, Mollie shows how we can unlock our potential, regulate emotion, overcome fear, cope with psychological pressure and understand the importance of silence and headspace in our mental wellbeing.

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  Jesus in my Corner - A Boxer's...

  Andy Flute

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  Jesus in My Corner, written by Andy Flute, chronicles his struggle to overcome a myriad of life-long challenges with violence and alcohol. For over 30 years, violence and alcohol were Andy's daily bread until, one day, by the power of prayer, he managed to achieve what no amount of alcohol or prison incarceration could ever achieve. When he was at the point of death, intoxicated with alcohol following a ten-day binging session, I went to see my old mate and prayed for him with Pastor Steve. Andy was fighting the demon of alcohol and he was on the ropes, down for the count. Andy, a former captain of the English boxing team and British Middleweight title challenger alongside sparring partner Chris Eubank and other world class fighters, knew what brutal fighting was all about. This fight was different, one he couldn't win on his own strength. Andy felt the intense grip and destructive downward spiral alcohol had on his life. Battered and bleeding, with no more strength, he cried out to Jesus. In a truly miraculous turnaround, Andy found Jesus in his corner and almost instantaneously gave up alcohol. During the bleakest of moments, he experienced a spiritual awakening. Slowly, he found his way through darkest era of his life. He came to believe a power greater than himself in Jesus. Now with Jesus in his corner, Andy is an active member of Sedgley Community Church. The Bible employs the analogy of wrestling in reference to our warfare with Satan and his hosts. Andy had a fight that only Jesus could referee, this gigantic battle played out until he was baptised in water. Andy Flute's willingness to share the most intimate aspects of his life was born out of a deep desire to help others addicted to alcohol and violence. Despite these daunting events, Andy now works hard to live a normal life and raise a family of his own. He regularly attends prison workshops and shares his testimony in local schools.

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  Secretariat

  Raymond G. Woolfe

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  Secretariat was the best-known and most beloved racehorse of the twentieth century. In 1973 his legacy was permanently etched into the consciousness of the world when he won the Triple Crown. Here, Raymond G. Woolfe Jr. tells the story of Secretariat from the coin toss that sent him to Helen "Penny" Chenery to his burial at Claiborne Farm, making this the definitive volume for fans of the horse and the sport of horseracing.  
  Includes the bonus album "Horse of the Century", narrated by Win Elliot and featuring interviews with key players in Secretariat's career, plus recordings of all the great race calls. A true audio treat for all Secretariat lovers.

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  Whole Body Barefoot -...

  Katy Bowman

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  For runners, walkers, and improved everyday mobility 
   
  The shoes you put on everyday can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize.  
   
  Biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman offers walkers, runners, and health professionals alike clear, accessible lessons on how the shape of shoes can play a role in painful feet, knees, and hips―and what to do about it. 
   
  When we have painful feet and weak ankles it seems like stiff, supportive shoes are the answer, but this solution can be temporary, especially if our issues stem from foot and leg weakness. In short, humans come with great “foot technology”; we just need to learn how to use it. 
   
  Barefoot is natural, but research shows simply kicking off our shoes and releasing our feet into the wild can result in injury. Whole Body Barefoot will help you safely and effectively transition to minimal footwear, reaping the enormous benefits of freeing your feet without injuring yourself along the way. 
   
  Whole Body Barefoot presents: 
  25 exercises to create strong, supple, feel-better feetThe mechanics of bunions and pronationHow to strengthen weak ankles and archesHow to figure out your true shoe-sizeThe importance of walking on natural surfaces―“Vitamin Texture” 
   
  With clear, science-based explanations, Bowman lays out how conventional shoes and artificial environments leave us with sedentary feet. Take the first steps to naturally restore lost foot function, and improve health, today! PDF supplement included.

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  Sisterhood in Sports - How...

  Joan Steidinger

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  Sisterhood in Sports: How Female Athletes Collaborate and Compete tells the stories of all kinds of female athletes in a variety of sports. Their natural tendency to use talking as a primary form of communication is essential to their experiences and successes in sports. Women and girls tend to have BFFs, collaborate during periods of stress, express empathy for one another, worry about themselves and others, and desire to have fun in sports, which makes their experiences of sports and competition different from their male counterparts. Female strengths are grounded in both mind and body, and they take these strengths onto the court, field, and track.   There are now dozens of studies showing how the female brain and hormones operate quite differently than those of men. This book reveals the ways in which these differences confirm that intense emotions about relationships are part of the sporting life for female competitors. Joan Steidinger uses real stories to show that women and girls compete at very high

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  Heavyweight - Black Boxers and...

  Jordana Moore Saggese

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  In Heavyweight, Jordana Moore Saggese examines images of Black heavyweight boxers to map the visual terrain of racist ideology in the United States, paying particular attention to the intersecting discourses of Blackness, masculinity, and sport. Looking closely at the "shadow archive" of portrayals across fine art, vernacular imagery, and public media at the turn of the twentieth century, she demonstrates how the images of boxers reveal the racist stereotypes implicit in them, many of which continue to structure ideas of Black men today. With a focus on both anonymous fighters and notorious champions, including Jack Johnson, Saggese contends that popular images of these men provided white spectators a way to render themselves experts on Blackness and Black masculinity. These images became the blueprint for white conceptions of the Black male body—existing between fear and fantasy, simultaneously an object of desire and an instrument of violence. Reframing boxing as yet another way whiteness establishes the violent mythology of its supremacy, Saggese highlights the role of imagery in normalizing a culture of anti-Blackness.

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