Outros livros que poderiam interessá-lo

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  A Mile at a Time

  Mark "Mace" Macy, Travis Macy,...

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  This audiobook edition of A Mile at a Time includes additional insights after each chapter from author, Travis Macy, and a bonus track featuring poetry written and read by Travis Macy. 
  
  In October 2018, Mark “Mace” Macy, sixty-four years old, was diagnosed with early-onset Alzheimer’s disease. He had spent thirty years competing in Colorado and around the world in ultra-endurance competitions and is one of the few people who have finished all eight Eco-Challenge events. Once diagnosed, he feared losing endurance, strength, and independence. 
  Mace's son Travis, also a professional endurance athlete, also struggled to see his father battling the disease. In 2019 they decided to participate in World's Toughest Race—a seven-day, grueling 400-mile marathon of trekking, climbing, biking, and paddling through the jungle—for one final race together.
  
  Weaving excerpts from Mace's passionate personal journals alongside a first-person narrative by Travis, A Mile at a Time tells the story of this incredible journey and what both father and son learned along the way.
  
  A powerful story about living—and thriving—with a disease that impacts nearly six million Americans, this timely and deeply moving father-son adventure sheds light on the hard truths of this disease while giving listeners hope of all that still can be achieved.

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  Exploring the St Croix River...

  Angie Hong

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  The St. Croix River is a 169-mile ribbon of blue that cleaves the land between Minnesota and Wisconsin. Exploring the St. Croix River Valley provides a tour of the St. Croix Riverway and its 8,000-square-mile watershed. Environmental educator Angie Hong recommends specific places to explore the varied habitats and shows us myriad ways to get out and enjoy by hiking, paddling, biking, skiing, fishing, and more. As she travels from headwaters to tributaries, Hong takes in the Arcola High Bridge (with a side of freshwater mussel lore), searches for the perfect lakeside supper club, and talks to wildlife pros and volunteers restoring prairies, oak savanna, streams, and woodland habitats. 
   
   
   
  With stops at Standing Cedars Community Land Conservancy, Sunfish Lake Park, and the Chequamegon–Nicolet National Forest, listeners will learn about the landscape and its history—groundwater geology and riverside land formations, ephemeral wildflowers and forests lost to logging—and the local fauna such as skinks and osprey, red-headed woodpeckers, grouse, and elk. Along the way, Hong has her own stories to tell, from paddling the Namekagon and wild ricing on the Moosehorn to planting trees with school kids. With its mix of stories and practical information, Exploring the St. Croix River Valley makes an engaging companion for anyone venturing to this extraordinary place.

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  Roar

  Sam Quek

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  From the tennis court to the boxing ring, the athletics track to the football pitch, the visibility of women in sport has been gathering pace. Women's competitions are increasingly popular. 
   
  In Roar Sam takes a deep dive into the experiences of some of sport's most high-profile female athletes - some have overcome heartbreaking adversity to reach the top of their game; others have succeeded in the face of prejudice. Like Sam, all have been propelled by sheer grit and determination to succeed. Many now campaign for women's equality and acceptance in sport, knowing the confidence it can bring young girls and the message that they can achieve anything. 
   
  Featuring a series of candid interviews from some of sport's most successful women, Sam lifts the lid on what it takes to reach those heights: from coping with puberty to foregoing teenage fun to pursue a dream; from the punishing physical training schedule to the mental power needed to win or bounce back from defeat; and coping with the pressure of the media spotlight. And, what it feels like in that magical moment when you step up to the podium knowing every sacrifice has been worth it. 
   
  Roar is a celebration of the bold and fearless - the women empowering future generations to follow in their footsteps - but it is also an inspiring look at how sport can change lives and challenge society.

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  The Spirit of Sports - Athletics...

  Daniel Gillespie

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  The Mentoring Project’s flagship mentoring resource is its field guides. These long-form pieces provide practical guidance on various aspects of life as a Christian, like finances, purity, technology, work, and more. Written by pastors and other Christian leaders, these field guides provide a biblical framework for mentors and mentees to discuss these topics and grow together.

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  Survival: The Prepper List - The...

  K. K.K.

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  Survival: The Prepper ListThe Best Guide On Survival & Prepping Including Tips On Water Supply, Bushcraft & CookingDo you want to be prepared for unexpected event like a pandemic or blackout?Do you want to have a step by step guide to become completely self sufficient and survive any disaster?Do you want to survive? 
  If that is the the case THIS is the right audiobook for you. In a nutshell I will give you practical tips on what to think if you want to be prepared for the worst. In this audiobook I will talk about water, fire, bushcraft, tools, food and much more! 
  I will also give you advice on the right mindset if you want to survive!  
  The corona virus pandemic show us how vulnerable our standard of life is. The spread of the virus causes important harbors to close, which has effects on the supply chains of essential goods. 
  If you don't want to be dependent of these events and ensure the survival of you and your family - you have to be prepared. 
  This handy guide will help you by easily give you a simple list of what to think of, so you do not forget vital things. 
  So be prepared for the worst and buy this guide! 
  Best regards, 
  K.K.

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  150 Years of Swimming the...

  John Goodbody

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  People have been drawn to the challenge of swimming the English Channel since the first recorded attempt. In this book, venerated sports writer, author and Channel swimmer John Goodbody celebrates the 150th anniversary of Captain Matthew Webb's first successful crossing in 1875 by telling his story and those of many of the outstanding men and women who have achieved the feat since, as well as those intrepid individuals who failed – or even died trying. Compiled with research from publications, academic journals, newspaper archives and extensive interviews, these stories tell of the heroic feats, the triumphs, the failures, the deaths and the frequent controversies as men and women have battled across the Strait, defying rough seas, storms, jellyfish and treacherous currents.

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