Otros libros que te pueden interesar

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  A Long Walk South

  Sean Rothery

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  Patronising advice by a doctor at a retirement course to 'walk a couple of miles a day' challenges architect Sean Rothery to take a proper walk and so, at the age of sixty-five, he sets out to walk the GR5, the Grande Randonée Cinq. From the steely grey North Sea to the intense blue Mediterranean, Sean's 2,300km-long route follows a network of old trails, forest paths, canal banks, Alpine valleys and passes. Along the way, he recounts some of his youthful enterprises, including cycling from Dieppe to Rome in the ruins of post-war Europe and a climbing accident in 1967 that saw him challenge another doctor's prognosis. Ghosts of the past are revisited, most poignantly in the Alps where two friends died in climbing accidents, but also alongside the ruins of First World War trenches. Sketchbook in hand, Sean savours the landscape, history and culture as he passes from one country to another. Every day he looks out for the distinctive red-and-white waymarks of the GR5 – not an easy task, especially when change in the name of progress has cleared swathes of trails. This enthralling diary of a long walk south will have the reader urging the author on to the last step of the way.

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  The One-Day Contract - How to...

  Rick Pitino, Eric Crawford

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  A life-changing guide to achieving your goals, by the 2013 NCAA champion college basketball coach and #1 New York Times bestselling author. Rick Pitino is famous as one of the most dynamic and successful basketball coaches of our time, leading the University of Louisville Cardinals to the NCAA basketball championship in 2013, and is renowned for writing the #1 New York Times best-selling success and leadership book, Success is a Choice.In his new book, The One-Day Contract, Pitino details his key to success, on the court and in life: to focus on making the most of each day, by creating a contract with yourself. Coach Pitino was able to turn Louisville into NCAA champions by applying this idea to everything he and the team did — every practice, every recruiting visit, every game preparation, every scouting report, every instruction that he gave players and coaches, and everything he did himself. Each day became just as important as reaching the national championship, and so, by honoring the one-day contract, he and Louisville moved through adversity toward their goal.In this inspiring and practical guide, Coach Rick Pitino illustrates how to set your own one-day contract, and follow through to honor it for each day, each goal, and each interaction with another person. Pitino shows how to:Establish focus as a discipline in everything you do: planning, strategy, priorities, and career advancement.Discover the true key to success: not ambition, not wealth, not power, but humility.Use technology wisely — but don't let it replace personal connection with the people you work and live with.Own up to your problems, tell the truth and they will become part of your past. Lie and they become part of your future.Make small changes and add value to every minute of your life.The One-Day Contract will reshape the way you approach your job, your goals, and your life. Includes an introduction read by the author.A Macmillan Audio production.

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  Football Grounds - A Fans' Guide...

  Duncan Adams

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  Football Grounds A Fans Guide is essential reading for supporters following their team away from home during the forthcoming 2019/20 season. Covering all 92 football grounds of the English Premier and Football Leagues as well as the 24 teams from the National League and Wembley Stadium, home to international matches, league play-offs and various cup finals – it is filled with useful information and tips for the travelling supporter. Not only are there practical details such as directions to the grounds by road and rail but it also includes other guidelines to make the fans' day more enjoyable including a list of pubs that away fans normally frequent. The book is illustrated throughout with colour images of all the 117 grounds including the new Tottenham Hotspur Stadium which was due to host its first matches in Spring 2019. Author Duncan Adams is a Birmingham City Supporter and member of the exclusive 92 Club having travelled some 28,000 miles to visit every Premier and Football League ground to watch a competitive match as well as all of the National League grounds.

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  The Longest Race - A Lifelong...

  Ed Ayres

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  “It soon becomes clear that this book isn’t just about an athletic race. It’s also about the human race” (Bloomberg Businessweek).   Having run in more than six hundred races over the span of fifty-five years, Ed Ayres is a legendary distance runner—and this book is his urgent exploration of the connection between individual endurance and a sustainable society.  The Longest Race begins in 2001 at the starting line of the JFK 50 Mile—the nation’s oldest and largest ultramarathon and, like other such races, it’s an epic test of human limits and aspiration. At age sixty, his sights set on breaking the age-division record, Ayres embarks on a course over the rocky ridge of the Appalachian Trail, along the headwind-buffeted towpath of the Potomac River, and past momentous Civil War sites such as Harpers Ferry and Antietam.   But even as Ayres focuses on an endurance runner’s familiar concerns—starting strong and setting the right pace, controlling his breathing, overcoming fatigue, and staying mindful of the course ahead—he finds himself as preoccupied with the future of our planet as with the finish line.   A veteran journalist and environmental editor, Ayres reveals how the skills and mindset necessary to complete an ultramarathon are also essential for grappling anew with the imperative to endure—not only as individuals, but as a society—and not just for fifty miles, but over the real long haul, in a unique meditation that “ought to be required reading even for people who have never run a step” (The Boston Globe).   “He seamlessly moves between discussing running to exploring larger life issues such as why we run, our impact on the environment, and the effects of the nation’s declining physical fitness . . . Thought provoking.” ―Booklist   “To read this book is to run alongside a seasoned athlete, a deep thinker, and a great storyteller. And Ayres doesn’t disappoint: He is the best kind of running companion, generously doling out hilarious stories and hard-won insights into performance conditioning and the human condition. His lifetime of ultra-running and environmental writing drive his exploration of what keeps us running long distances―and what it might take to keep the planet from being run into the ground.” ―Nature Conservancy magazine  

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  Extreme Ironing 101 - A Quick...

  HowExpert, Marie Claire Medina

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  The world of extreme sports is evolving every day. Many of us are reinventing the parameters of tradition and creating new ways to do things. In 2016, skateboarding was among several new sports added to the 2020 Olympic Games, which is quite impressive if you think about the startup days of skateboarding. In the late '40s, surfers wanted a way to "ride the waves" when there weren't any. Now, it is a new Olympic sport. Extreme ironists all around the world have the same aspiration for their sport. 
  Extreme Ironing 101: A Quick Guide on How to Extreme Iron Step by Step from A to Z delves into what extreme ironing really is and the history behind this up-and-coming sport. The sport has already created quite a following, with thousands of extreme ironists worldwide. Ironists all over the world continue to invent new purposes for this extreme sport. Some are searching for exhilarating connections with the forces of nature, while some want to send a message that they know how to iron. Other extreme ironists are examining and altering the framework of convention. And there are those that have made it their mission to get more people involved and make this the next Olympic sport. 
  What makes extreme ironing so unique is that it has become a limitless extreme sport. It is about taking ironing outside the traditional setting of indoors, and there are no rules. The rules of engagement are not defined, and this is exactly how ironists want it. Ironists continue to push the limit with this sport by learning from each other and consistently challenging each other to conquer life outside of the existing parameters. The list has no end! You can take part in extreme ironing on your surfboard while catching some waves, on a motorcycle, cycling, kayaking, stand-up paddle boarding, skiing, scuba diving, parasailing, skiing, snowboarding... 
  HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

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  The World's Greatest Team - A...

  Jeff Greenfield

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  The definitive history of the most dominant team in American sports historyNo superlatives are equal to the Boston Celtics of the 1960s. From 1959 to 1966 they won championship after championship, an eight-in-a-row streak that outshines any other in American sports. Led by coach Red Auerbach, center Bill Russell, and point guard Bob Cousy, they played a kind of basketball that seemed to come from an earlier era. Auerbach’s Celtics played clean, honest, and strong, winning time and again by working as a team in a sport that is too often dominated by superstars. This book is a season-by-season history of their dynasty, covering thirteen years of breathtaking success—a level of brilliance that may never be reached again.

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