Other books that might interest you

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  Brain Weaver - Creating the...

  Andrew Newberg MD, Daniel A....

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  Though adult cognitive development has previously been thought to be unyielding and static, Brain Weaver offers new hope and empowerment to remain mentally vibrant for a lifetime.Doctors Newberg and Monti's team at Thomas Jefferson University's Marcus Institute of Integrative Health are at the forefront of research in brain functioning and applications of the most advanced understanding in real-world strategies to expand options for optimizing our complex neurophysiology.Their findings show that optimal brain health is achievable by successfully weaving together a tapestry of our bio-psycho-social-spiritual dimensions. Brain Weaver also coincides with a decades-long surge in the public's interest in whole-person treatments—body, mind, and spirit evidence-based integrative therapies that include pharmaceuticals, electromagnetics, nutrition, and meditation. Brain Weaver's timeliness is all the more important now to address a new paradigm for post-pandemic wellness that emphasizes our individual and collective responsibility for proactive healthcare.

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  The Lost Words - A Feast of...

  Pete May

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  Philip Howard's legendary 'Lost Words' column has been appearing weekly in The Times for many years, wittily illuminating a raft of the most obscure, esoteric words the English language has to offer. At the same time, his 'Word Watching' puzzles have provided readers with the chance to pit their lexicographical skill against his tongue-in-cheek multiple-choice conundrums. This unique collection, bringing together the very best of all these, is a feast for word lovers. Here we can lament the disappearance of words like 'accismus' (an insincere and feigned refusal of something that is earnestly desired), and wonder why we ever thought we could do without 'zoilus' (a censorious, malignant or envious critic). And, once we have completed our journey through the dictionary entries time has forgotten, there's more fun to be had, as we ponder whether having a 'tirrit' means one is in possession of a trumpet, throwing a fit or the proud owner of a type of bird, and if the charge of being 'spissid' is a comment on one's girth, sobriety or resemblance to a javelin, either literal or metaphorical. Endlessly fascinating, Lost Words continues Philip Howard's amusing and informative tour of words that enrich the English language and would otherwise have been lost forever.

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  CULTIVATING LEADERSHIP MASTERY -...

  Hans Fleurimont

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  Leadership is the one thing that’s most critical in every industry, market and government in the world. There are people in positions of power who called themselves leaders, but they’re not. Yes, they may be the boss and in-charge but they don’t operate in the true spirit of leadership and righteousness. 
  When you are in charge, do you force and manipulate people to do what you want them to do? Do you inspire them to willingly listen to you out of love and respect? Do you gaslight someone into getting what you want? Do you reason with them with their best interest in mind? Or have you ever been on the receiving end of all of these things? 
  The Purpose of this course is to explore the dynamic sides of leadership and authority to understand how to increase your value and influence as a true leader. You will learn to use a formula that will help you understand what true leadership looks like and how to apply it to your personal and professional life. 
  In this course, you will learn to master Seven Key Fundamental Leadership Pillars that drive success for every authentic leader. Without embracing these, your leadership outcomes will fall short. 
  You will also learn:An effective strategy to reprogram your mindset and help you achieve success in leadership by taking action.How to create a non-toxic working environment for yourself and your organization.Establish better working relationships with colleagues, direct reports, and diverse groups of people.How to develop the confidence you need to become a transformational leader throughout your career and personal life.

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  Anxiety Coach - A Parent’s Guide...

  Stephen P.H. Whiteside

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  Parenting can be overwhelming when your child is struggling with an anxiety disorder or OCD—but it doesn’t have to be. Anxiety Coach is a step-by-step guide full of useful strategies, techniques, and action plans designed to address all the most common forms of anxiety, including social anxiety, separation anxiety, generalized anxiety, specific phobias, panic attacks, and OCD. It teaches parents what anxiety is and how to recognize when it becomes a problem, explains why children need to face their fears to overcome them, and introduces listeners to exposure therapy and its practical application. Dr. Whiteside also covers topics such as responding effectively to anxious behavior, tracking progress, keeping an eye out for obstacles, and deciding when to seek professional help. The advice in Anxiety Coach will guide your child in building confidence so they can participate in the everyday activities they might previously have avoided and offers a detailed roadmap to a happy, healthy, anxiety-free life.

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  Bubbles Rainbows and Worms -...

  Sam Ed Brown

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  Young children ask questions all day long about the world around them. They are filled with curiosity and a desire to learn. Bubbles, Rainbows, and Worms teaches children about the world by way of hands-on experiments with plants, the environment, air and water, and the senses. Back by popular demand and completely updated, this was the first book published by Gryphon House.

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  The M Word - Everything You Need...

  Philippa Kaye

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  Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, The M Word shows you how to not just survive, but thrive through the menopause, letting you remain you.The menopause does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. 'The M Word' is a complete one-stop guide to the peri-menopause and menopause, covering everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this book will be your companion through the years before, during and after the menopause.Topics covered include: Hot flushes and other physical symptoms, Psychological symptoms, Sex, libido and contraception, HRT and other treatments, Lifestyle changes, Health after the menopause and much more!“Dr Kaye is the mate who's always got your back, she knows her stuff and tells you exactly how it is.” – SARAH COX

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