D'autres livres qui pourraient vous intéresser

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  COGNITIVE BEHAVIORAL THERAPY FOR...

  CHLOE GREENWOOD

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  "Cognitive Behavioral Therapy for Adults: Practical Strategies for Positive Mental Health and Well-Being" is your comprehensive guide to understanding and applying the transformative principles of cognitive-behavioral therapy (CBT) to enhance your mental health and overall quality of life. 
  Inside this insightful guide, you'll explore:CBT Essentials: A clear and concise introduction to the core principles and techniques of cognitive-behavioral therapy.Understanding Your Mind: Insightful explanations of how thoughts, emotions, and behaviors are interconnected and influence your mental well-being.Identifying Negative Patterns: Techniques for recognizing and challenging unhelpful thought patterns and beliefs that contribute to distress.Emotion Regulation: Strategies for managing intense emotions and developing healthier emotional responses.Behavioral Change: Practical exercises and activities to help you modify behaviors that may be hindering your personal growth.Effective Problem-Solving: Tools for improving your problem-solving skills and decision-making abilities.Anxiety and Stress Management: Techniques for reducing anxiety, managing stress, and enhancing resilience.Overcoming Depression: Approaches for combating depressive symptoms and fostering a positive outlook 
  With actionable strategies and expert insights, you can apply the principles of CBT to transform your life and achieve a positive, balanced state of mind. Start your journey to improved mental health and well-being today with this invaluable resource. 
   

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  The Scheme - How the Right Wing...

  Jennifer Meller, Senator Sheldon...

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  Following his book Captured on corporate capture of regulatory and government agencies, and his years of experience as a prosecutor, Senator Sheldon Whitehouse here turns his attention to the right-wing scheme to capture the courts, and how it influenced the Trump administration's appointment of over 230 "business-friendly" judges, including the last three justices of the United States Supreme Court. 
   
   
   
  Whitehouse traces the motive to control the court system back to Lewis Powell's notorious memo, which gave a road map for corporate influence to target the judiciary, and chronicles a hidden-money campaign using an armada of front groups and helped by the infamous Citizens United Supreme Court decision. The scheme utilized the Federalist Society as an appointments turnstile, spent secret millions to support the nominees, orchestrated an "amicus brief" signaling apparatus, and propped up front-group litigants to "fast-lane" strategic test cases to the friendly justices. 
   
   
   
  Whitehouse finds the same small handful of right-wing billionaires and corporations running operations that he likens to "covert ops," ultimately enticing the Senate to break rules, norms, and precedents to confirm wildly inappropriate nominees who would advance the anti-government agenda of a small number of corporate oligarchs.

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  CCM Study Guide - Master your...

  Cyrus Tulloch

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  CCM Study Guide 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to advance in your career and strengthen your knowledge by successfully passing the CCM Exam?  
  Looking for an all-inclusive guide that contains everything you need to pass the CCM Exam?  
  Your search ends here! 
  This guide acts as your definitive companion for enhancing your understanding, honing your skills, and engaging in practical exercises. With this resource, you're set for success. 
  Updated to reflect the current CCM Exam Structure. 
  Key features of this comprehensive guide: 
  - In-depth insights on the CCM Exam Certification 
  - Thorough explanations of the CCM Study Guide 
  - Effective strategies for exam preparation and tackling challenges 
  Our guide stands out with its in-depth coverage, which is crucial for your exam success. Concepts are explored in detail, ensuring thorough understanding. 
  Please note that this guide is independent and not affiliated with any official CCM organization. 
  Structured for clarity and written in accessible language, our CCM Exam Guide ensures smooth topic transitions. Say goodbye to complex jargon and embrace clear, precise, and accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to CCM Exam success! 
  Get ready to elevate your career with confidence!

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  Ladies-in-Waiting - Women Who...

  Sylvia Barbara Soberton

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  The aspects of Anne Boleyn's life and death are fiercely debated by historians, yet her ladies-in-waiting remain an understudied topic. Much emphasis is usually put on Anne's relationships with the men in her life: her suitors, her royal husband, her father and brother, and her putative lovers who were executed on May 17, 1536. By concentrating on a previously neglected area of Anne Boleyn's female household, this book seeks to identify the women who served Anne and investigate what roles ladies-in-waiting played in this Queen's household.

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  Emotional Abuse Workbook - A...

  Dr. Theresa J. Covert

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  Still struggling from the effects of an abusive relationship? 
  - If you're feeling heartbroken over one particular individual and this heartache has been going on for a weirdly long time 
  - If you are “stuck” on one person in your life, if you feel you are trauma bonded to an individual and can’t move past feeling heartbroken over them, then … 
  This book will work to eradicate that completely. 
  Do the following symptoms sound familiar? 
  - Doubting yourself and your sanity 
  - You’re second-guessing your memory 
  - Feeling like you aren’t good enough 
  - Feeling misunderstood 
  - Feeling lonely 
  - Ruined self confidence 
  - Extreme weight loss or weight gain 
  - Uncharacteristic jealousy/ insecurity 
  - Feeling like you don’t know the difference between right and wrong 
  - Extreme paranoia (being turned into an obsessive detective) 
  - Constantly trying to find explanations for what has happened 
  - Feelings of helplessness and despair 
  - A desire to self isolate 
  - Feeling desperately misunderstood 
  - An inability to be comfortable with yourself 
  - Sudden inexplicable anxiety followed by rapid dips into depression 
  Here’s a fraction of what you’re getting… 
  - Trauma Bonding: Why you CAN’T Leave an Abusive Relationship 
  - How to outsmart narcissists silent treatment and end the pain today 
  - The psychological disorders that feed emotional abuse 
  - Unhealthy vs Healthy relationships: The signs you need to know 
  - The easiest ways to identify emotional abusers FAST 
  - 13 Must know signs of Emotional Abuse 
  - What you MUST do to LEAVE an Emotionally Abusive Relationship 
  - BOUNDARIES you MUST set with an abuser 
  - How To Forgive When You Can’t Forget 
  - Emotional healing: Techniques to overcome negative emotions 
  And so much more …

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  The Prince

  Niccolò Machiavelli

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  Given the tumultuous political era in which he lived, Niccolo Machiavelli (1469-1527), the Italian Renaissance author, philosopher, historian and diplomat, had a front-row seat to observe the political machinations, power struggles and dynastic changes in Renaissance Europe. He would compile these observations in "The Prince," which would swiftly gain a reputation both as a simple treatise on how to achieve and wield political power as well as an immoral, by-the-numbers account of how tyrants can seize and maintain dictatorships.   As a result of the teachings in this book, Machiavelli's very name has become an adjective - "Machiavellian" - that has come to denote political deception, cold-blooded calculation and the use of treachery as a means to seize power.   It is presented here in its original and unabridged format, translated from the Italian by Luigi Ricci.

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