Outros livros que poderiam interessá-lo

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  Digital Minimalism: Simplify...

  Jenna Rooks

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  These days, technology is in every part of our lives. It's easy to feel overwhelmed, distracted, and always connected but also cut off from what's essential. "Digital Minimalism: Simplify Your Tech for Clarity - Strategies for Reducing Digital Overload and Distractions" is a simple book that will help you get back in charge of your tech habits, reduce the amount of digital junk in your life, and focus again. 
  Digital minimalism is a way of life that tries to get people to use technology in a thoughtful and useful way. This book explains the basics of digital minimalism. Through the use of practical solutions, you will be led through the process of reviewing your current routines, going on a digital detox, and creating new routines that will help you live a more balanced and distraction-free life. By learning how to set up your devices, manage messages, and make tech-free zones, this course will teach you how to protect your mental space and well-being. 
  That's because Digital Minimalism changes the way you think about your relationship with technology by showing you step-by-step how to make your digital routine as simple as possible, set healthy boundaries, and focus on technology that actually helps you. Use these tips to make your digital life easier, lower your stress, and live a more peaceful, clear, and meaningful life.

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  Video Gen AI - A Comprehensive...

  Et Tu Code

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  In this comprehensive guide, we will delve into the exciting world of video generation using artificial intelligence. With the rise of deep learning and neural networks, creating videos has become more accessible than ever before. In this book, we will explore the foundations of video generation AI, popular models and techniques used in the industry, and the various applications of this technology. 
  We will start by discussing the basics of video generation, including the different types of videos and the importance of video content in today's world. We will then dive into the Foundations section, where we will cover the fundamental concepts of machine learning and deep learning, as well as the most popular models used in video generation. 
  The Popular Models section will provide an in-depth look at some of the most widely used models for video generation, including OpenAI's Sora model. We will also explore the top tech companies in the field of video generation AI and their contributions to the industry.

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  Plastic Eaters and Turbo Trees -...

  Tara Shirvani

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  Trees that bind ten times more CO2 than those previously known or bacteria that simply eat up the plastic floating in the sea: Synthetic biology is one of the great opportunities to save the world. Tara Shirvani portrays this young scientific discipline that is fundamentally changing all of our lives in an exciting and easy-to-understand manner. It shows what benefits we can all derive from it now.

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  Reconstruction: How to rebuild...

  Rosamund Dean

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  The complete guide to what to expect when you’re expecting the worst. 
  Reconstruction is a pragmatic but positive handbook for anyone navigating a diagnosis of primary breast cancer. It contains clear, useful advice on what to do and what to expect at all stages of treatment, from questions to ask your doctors and practical ways to reduce your risk of recurrence, right down to what to pack in your hospital bag. 
  Written by journalist and breast cancer patient, Rosamund Dean, this reassuring guide combines the most up-to-date therapeutic information from a variety of medical experts with evidence-based lifestyle advice, and will help every patient to live well during treatment and beyond. 
  Reconstruction by Rosamund Dean is a non-fiction guide that offers the latest therapies in oncology. It's a top choice for those seeking the best alternative lifestyle advice and fitness tips, making it a standout in health literature. 
  For fans of Sean Alexander (Sober On A Drunk Planet), Dr Liz O'Riordan (Under the Knife), Catherine Gray (Sunshine Warm Sober), Allen Carr (Allen Carr's Easy Way to Quit Vaping), and Holly Whitaker (Quit Like a Woman). 
  HarperCollins 2023

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  Deforestation - The Silent...

  Marcus Klein

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  Forests are among the Earth’s most precious resources, spanning vast landscapes and serving as critical lifelines for countless species, including humanity. Their towering trees and dense undergrowth form a complex ecosystem that sustains biodiversity, provides essential resources, and regulates the natural processes that make life possible. Yet, beneath this quiet resilience, forests face an ongoing crisis. The relentless clearing of these vital ecosystems, known as deforestation, has become one of the greatest threats to our planet’s delicate balance.  
    
  Deforestation is the systematic removal of forested areas for purposes such as agriculture, logging, mining, and urban development. While forests have been cleared throughout history to make way for human settlements and progress, the scale of destruction in modern times far surpasses anything seen before. Once regarded as boundless, forests are now disappearing at a rate that defies imagination. Landscapes that took centuries to form can be leveled in days, leaving behind scars that may take generations to heal—if they ever do.  
    
  Forests are far more than clusters of trees; they are intricate systems where every plant, animal, and microorganism plays a role in sustaining life. When a forest is lost, its inhabitants—many of which are found nowhere else on Earth—are left without refuge. Fragile ecosystems collapse, species are driven toward extinction, and the harmony that once thrived among living organisms begins to unravel. But the consequences extend far beyond the forest’s borders. Rivers dry up as watersheds lose their protective canopies, soils erode without the roots that once anchored them, and communities dependent on forests for food, medicine, and shelter face an uncertain future. 

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  Let's Learn 55 Profound...

  Rhonda Morris

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  Are you ready to take control of your well-being and unlock the secrets to a healthier, happier life? 
  This comprehensive guide is designed to help you improve your coping skills, develop emotional resilience, promote relaxation, & adopt a holistic approach to health. 
  With this book, you can: 
  1) Improve Coping Skills: Life can be challenging, but you can navigate any obstacle with the right tools. This book teaches you how to manage stress, anxiety, & emotional turbulence. From mindfulness meditation to cognitive reframing, these techniques will help you handle life's ups & downs gracefully & confidently. 
  2) Develop Emotional Resilience: Building emotional resilience is key to bouncing back from setbacks & maintaining a positive outlook. This book provides you with exercises & practices to strengthen your mental and emotional fortitude. Learn how to cultivate a growth mindset, enhance your emotional intelligence, & turn adversity into opportunity. 
  3) Adopt a Holistic Approach to Health: True health is more than just physical well-being; it's a harmonious balance of mind, body, & spirit. This book encourages you to embrace a holistic lifestyle that nurtures all aspects of your being. Explore the benefits of practices like yoga, tai chi, and qigong, & learn how to integrate them into your routine for a more balanced and fulfilling life.  
  Throughout the book, you'll find: 
  1) Detailed Instructions: Each technique is explained in clear, step-by-step detail, making it easy to follow & implement. 
  2) Practical Tips: Get practical advice on how to overcome common obstacles & stay motivated on your self-healing journey. 
  3) Scientific Insights: Understand the science behind each technique and how it benefits your health & well-being.

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