Otros libros que te pueden interesar

• 

  Meditation for Seniors - Sleep...

  Hunter Mackenzie

  • 0
  • 0
  • 0

  What if I told you there was a simple process backed by science which you can do in as little as 20 minutes a day which will lower your stress levels, improve your decision-making skills and relieve your anxiety?  
    
  This Process is Meditation. 
    
  Your audio book is about 3 hours long. I will be presenting the basics of several well-known and trusted meditation practices in overview form. Together we will also be doing some basic exercises. They are similar to one another, but they are not identical. My intention is you get a feeling of the simplicity of them, and how natural it is for you to do the things involved in them. Our body always tell us what is best for us; we are here to retrain ourselves to listen to it. If that is all we learn from this audiobook, then we have learned a great deal. Meditation is not a philosophy; it is a practice. With meditation you're not trying to turn off your thoughts or to expunge feelings. You learn to observe them without judgment. And ultimately to better understand them. With practice, meditation will bring you to the realization you are not your thoughts or feelings; meditation frees you if you've been chained by your thoughts. By simply connecting with and being more aware of yourself, you develop the amazing ability to handle stress, improve your health and increase your intellect. 
    
   

  Ver libro

• 

  Journey to Heart Health:...

  Eliot Grayford

  • 0
  • 0
  • 0

  Journey to Heart Health: Discovering Cardiovascular Wellness 
  ⭐⭐ Simplified Audio Guide ⭐⭐ 
  Are you looking to progress in your wellness journey and solidify your understanding of cardiovascular health?  
  Seeking a comprehensive guide that provides all the necessary insights for a healthier heart? 
  Your search ends here! 
  This guide serves as your definitive companion for deepening your understanding, applying new lifestyle practices, and engaging in effective health strategies. With this, you're geared for success. 
  Updated for the Latest Cardiovascular Health Information 
  Key features of this enriched guide: 
  - Profound insights about cardiovascular wellness 
  - Detailed explanation of heart health fundamentals 
  - Fruitful strategies for improving cardiovascular health 
  Our guide distinguishes itself through comprehensive coverage, essential for your health journey. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this guide is an independent resource designed for your benefit. 
  Designed with clear structure and easy-to-understand language, our Cardiovascular Wellness Guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the 'BUY NOW' button, secure your guide, and begin your journey to cardiovascular wellness success!

  Ver libro

• 

  Data Virtualization

  Mark Jackson

  • 0
  • 0
  • 0

  In the age of digital transformation, managing and integrating data effectively is crucial for organizational success. "Mastering Data Virtualization" is your comprehensive guide to understanding, implementing, and optimizing data virtualization, a revolutionary approach that simplifies data access and integration without the need for physical data replication. 
  This book provides a deep dive into the fundamentals of data virtualization, from its core concepts and architecture to its real-world applications and future trends. 
  "Mastering Data Virtualization" equips you with the knowledge and tools needed to harness the power of data virtualization. Transform your data management practices, enhance decision-making, and drive innovation with this essential guide to modern data integration. 
   

  Ver libro

• 

  Summary: Fanatical Prospecting -...

  Brooks Bryant

  • 0
  • 0
  • 0

  Disclaimer: This is not the official book, but a summary & it does not accompany the official. 
  Craving a sales breakthrough? Dive into our game-changing summary of Jeb Blount's 'Fanatical Prospecting,' the ultimate guide to filling your pipeline and skyrocketing your sales. Blount's proven strategies demolish the age-old excuses and myths that hold salespeople back, arming you with the tools to prospect like a pro. 
  Our summary condenses this sales bible into an easily digestible format, offering you the top takeaways and actionable insights. You'll learn the art of effective communication, discover how to leverage social selling, and grasp the power of the telephone—equipping you with the unshakable confidence to reach out and reel in clients. 
  Don't miss your chance to unlock the secret to boundless sales opportunities and explosive growth. Get ready to elevate your prospecting game and shatter those sales records!

  Ver libro

• 

  The Waste Between Our Ears - The...

  Gerry Gillespie

  • 0
  • 0
  • 0

  The time for effective change is shrinking. 
  In this book, writer, researcher and advocate Gerry Gillespie outlines how we can create a global solution, and it starts between our ears. In order to restore our world ecosystems and our vital soils, he wants to change how we think about our trash. Readers will learn why we all need to change our mind about waste management systems, how to reconnect our organic waste to local soil and food growers, and why this leads to more local jobs. 
  With chapters about source separation, soil management and climate change, and practical approaches to zero waste, Gillespie presents a practical, logical argument for one way to save the world and grow a local economy. In economic and environmental terms, clearly explains how, if waste were collected as source-separated products, more than half of it could be returned to soils as quality compost and biological products. A very large percentage of the remainder can be put back through recycling, re-manufacturing and reusing. And it’s not just theoretical. Gillespie details how this reduction of waste is already being achieved in parts of the world and how we could do it globally … if we could only think differently. 
  Advocates, nonprofit directors, waste managers, landfill directors, environmentalists, entrepreneurs, eco-farmers and anyone searching for environmental solutions and opportunities with source separation should not only read this book … we must figure out how to change our thinking, and put Gillespie’s plan into action.

  Ver libro

• 

  Early Detection - Catching...

  Bruce Ratner, Adam Bonislawski

  • 0
  • 0
  • 0

  Catching cancer early remains the single best way to combat a disease that is the second-leading killer in both the US and worldwide. But the vast majority of resources in the fight against cancer are devoted to relatively ineffective late-stage treatments. Early Detection examines this important anomaly in an accessible and expertly researched survey.In a co-authorship that brings together the passion and urgency of someone touched deeply by the experience of cancer with the knowledge of a skilled science writer, Ratner and Bonislawski narrate compelling case studies across a range of screening programs and different forms of cancer. They look at the science underpinning early detection and discuss the organizational and social challenges of widespread screening, a dimension that has been shown to be especially important in the COVID-19 pandemic. And they call for the government and the medical establishment to provide resources for expanding screening, especially in economically disadvantaged communities that have traditionally been underserved.

  Ver libro