Outros livros que poderiam interessá-lo

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  Menopause Confidential - A...

  Anônimo

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  An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. 
  The physical changes that occur after women turn forty are unavoidable—and can be unnerving. Menopause affects every aspect of life—from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available, many are confusing and contradictory. Now, Manhattan gynecologist Dr. Tara Allmen, an experienced, nationally board-certified menopause practitioner and the recipient of the 2015 Doctor’s Choice National Award for Obstetrics & Gynecology, shares her knowledge to help women be their happiest and healthiest, and turn this challenging time into an exciting one. 
  Written in her effervescent yet assured voice, Menopause Confidential provides simple strategies and cutting-edge information on:hormonal changes and the symptoms of perimenopause and menopause;the health risks associated with midlife—from cutting through the conflicting opinions and advice about health screenings (Do I really need a colonoscopy? How often should I get a mammogram?) to common medical conditions, such as osteoporosis;various remedies, both allopathic and natural, to combat symptoms and empower women to make the best choices for their individual needs;practical tips and resources for mitigating the effects of menopause.  
  Fifty-one-year-old Dr. Allmen knows firsthand what women are going through, and shares stories of her own personal travails and solutions. Women can’t turn back the clock, but they can take control of their health and flourish in midlife. Menopause Confidential encourages them to be informed, be proactive, and be their greatest selves.

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  CRISISstream with Dr Mark...

  Dr. Mark Lerner

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  A clinical and forensic psychologist, author, speaker and Chairman of The National Center for Emotional Wellness, Dr. Mark Lerner gives concise guidance and help to people going through many of life's most challenging experiences, including handling a terrorist attack, mass casualty incident, and an active shooter. 
  Dr. Mark Lerner is a Clinical Psychologist, Traumatic Stress Consultant and founder of "It's OK Not to Be OK." He is Chairman of the National Center for Crisis Management and President of the American Academy of Experts in Traumatic Stress. 
  Dr. Lerner is the originator of the Acute Traumatic Stress Management invention model and a member of the Expert Working Group on Crisis & Stress Management with the United Nations Department of Safety and Security.

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  Spiritual Friendship

  Mindy Caliguire

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  "Mindy Caliguire knows and cares about the deep things of the soul. She's been there. And she can be a wise guide here for you," says John Ortberg, author of The Life You've Always Wanted.We are tired. Many of us long for sources of nurture for our weary souls. But we don't know where to turn. We've tried various Christian plans for growth, yet sometimes these programs leave us even more drained and frustrated. Interestingly, the answer can be found in our everyday lives: ordinary relationships can restore life and health to our depleted souls.So why do we resist intimacy with others if it's part of our soul's architecture? Because people also cause us pain.Soul Care Resources are designed to be simple, but not simplistic, guides to maintaining or recovering the life and health of your soul. Spiritual Friendship introduces you to principles of friendship that bring focus to your spiritual life. You'll discover what it takes to have a rich, God-centered relationship that will nourish your soul.You use this book in small chunks of daily reading, covering the whole book in the course of four weeks. Also included are four guided group discussions for use with a small group or a spiritual friend.Also available in the Soul Care Resources series is Discovering Soul Care, an introduction to the resources for spiritual health we have in Christ.Are you ready to recover your reserves?

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  The Alien Handbook

  Patrick De Haan

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  This book has information about highly evolved life from other worlds in our galaxy, visiting and observing Earth. There are channeling sessions between the author and his spirit guides (nicknamed GAGs as an abbreviation for Guardian Angel Guides), ETs in general and sessions with alien extraterrestrials visiting and observing Earth as the book was written, 2014 through early 2016.

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  Persuasion

  Jane Austen

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  Persuasion is the last novel completed by Jane Austen. It was published along with Northanger Abbey at the end of 1817, six months after her death. The novel was published on December 20, 1817, although the title page is dated 1818.The story concerns Anne Elliot, a young Englishwoman of twenty-seven years, whose family moves to lower their expenses and reduce their debt by renting their home to an Admiral and his wife. The wife's brother, Navy Captain Frederick Wentworth, was engaged to Anne in 1806, but the engagement was broken when Anne was "persuaded" by her friends and family to end their relationship. Anne and Captain Wentworth, both single and unattached, meet again after a seven-year separation, setting the scene for many humorous encounters as well as a second, well-considered chance at love and marriage for Anne in her second "bloom".The novel was well-received in the early 19th century, but its greater fame came later in the century and continued into the 20th and 21st centuries. Much scholarly debate on Austen's work has since been published. Anne Elliot is noteworthy among Austen's heroines for her relative maturity. As Persuasion was Austen's last completed work, it is accepted as her most maturely written novel, showing a refinement of literary conception indicative of a woman approaching forty years of age. Her use of free indirect discourse in narrative was in full evidence by 1816.Persuasion has been the subject of several adaptations, including four made-for-television adaptations, theatre productions, radio broadcasts, and other literary works

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  Ikigai Art of Living

  Haruko Shun

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  Ikigai Art of Living: Learn What Ikigai Is and How You Can Incorporate It into Your Daily LifeThe concept of ikigai is closely linked to the idea of finding one's passion in life. Why would you want to spend your life not finding out who you are and what you stand for? If you want to live a life of meaning and passion, you’ll have to start by facing your deepest fears and desiring a life worth living. If you don’t have this desire, your life becomes a journey of self-improvement with nothing else to define you.In this audiobook, you will learn what Ikigai is all about. You will learn about the Japanese philosophy of ikigai and how it can help you lead a more fulfilling life. It will also teach you practical exercises and tools that you can use to find your ikigai.This audiobook will cover the following topics:- What Is Ikigai? Four Components of Ikigai- How to Find Your Ikigai- Roadblocks to Your Ikigai and How to Remove Them- How to Incorporate Ikigai into Your Daily Life- How to Create a Life That Revolves around Your Ikigai – an Action Plan- And many more!Finding your ikigai—the thing that makes you jump out of bed in the morning—is one of the most important things you can do for yourself. TO learn more, scroll up and click “add to cart” now!

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