Otros libros que te pueden interesar

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  Menopause Confidential - A...

  Anónimo

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  An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. 
  The physical changes that occur after women turn forty are unavoidable—and can be unnerving. Menopause affects every aspect of life—from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available, many are confusing and contradictory. Now, Manhattan gynecologist Dr. Tara Allmen, an experienced, nationally board-certified menopause practitioner and the recipient of the 2015 Doctor’s Choice National Award for Obstetrics & Gynecology, shares her knowledge to help women be their happiest and healthiest, and turn this challenging time into an exciting one. 
  Written in her effervescent yet assured voice, Menopause Confidential provides simple strategies and cutting-edge information on:hormonal changes and the symptoms of perimenopause and menopause;the health risks associated with midlife—from cutting through the conflicting opinions and advice about health screenings (Do I really need a colonoscopy? How often should I get a mammogram?) to common medical conditions, such as osteoporosis;various remedies, both allopathic and natural, to combat symptoms and empower women to make the best choices for their individual needs;practical tips and resources for mitigating the effects of menopause.  
  Fifty-one-year-old Dr. Allmen knows firsthand what women are going through, and shares stories of her own personal travails and solutions. Women can’t turn back the clock, but they can take control of their health and flourish in midlife. Menopause Confidential encourages them to be informed, be proactive, and be their greatest selves.

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  CRISISstream With Dr Mark...

  Dr. Mark Lerner

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  A clinical and forensic psychologist, author, speaker and Chairman of The National Center for Emotional Wellness, Dr. Mark Lerner gives concise guidance and help to people going through many of life's most challenging experiences, including handling a natural disaster, and how to deal with illness or injury.

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  Spiritual Friendship

  Mindy Caliguire

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  "Mindy Caliguire knows and cares about the deep things of the soul. She's been there. And she can be a wise guide here for you," says John Ortberg, author of The Life You've Always Wanted.We are tired. Many of us long for sources of nurture for our weary souls. But we don't know where to turn. We've tried various Christian plans for growth, yet sometimes these programs leave us even more drained and frustrated. Interestingly, the answer can be found in our everyday lives: ordinary relationships can restore life and health to our depleted souls.So why do we resist intimacy with others if it's part of our soul's architecture? Because people also cause us pain.Soul Care Resources are designed to be simple, but not simplistic, guides to maintaining or recovering the life and health of your soul. Spiritual Friendship introduces you to principles of friendship that bring focus to your spiritual life. You'll discover what it takes to have a rich, God-centered relationship that will nourish your soul.You use this book in small chunks of daily reading, covering the whole book in the course of four weeks. Also included are four guided group discussions for use with a small group or a spiritual friend.Also available in the Soul Care Resources series is Discovering Soul Care, an introduction to the resources for spiritual health we have in Christ.Are you ready to recover your reserves?

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  Root Rise Roar - Transforming...

  Dawn King

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  Five Years of Therapy in One Book  
  Perhaps you have reached a level of success in your career and personal life but don’t feel anything at all - only the persistent nag of being unfulfilled and “numb.” Or maybe you feel held back by trauma or frustrating patterns like overwhelm, procrastination and self-doubt, unable to reach your next level of happiness and success.  
   
  With a lifetime spent in behavioral psychology working with some of the biggest names in the business and 30 years helping thousands of individuals find freedom and transformation in the field of trauma transformation, healthy relationships and resilience, Dawn King is ready to create your next lasting breakthrough. This book is not a surface cure or magic pill - it’s a pathway for real, sustainable change and transformation. Bravely and beautifully, Dawn unravels the knots of emotional pain, reconnects you to your true nature, and invites you to remember or find your voice. Build mental strength, develop emotional fluency and create lasting change for your nervous system. If you’re ready to be who you came on this planet to be, it’s time for you to Root, Rise, and Roar. 
   
  Author Bio: 
  Dawn is a Canadian certified addictions counselor, expressive arts therapist, and a certified trauma and first responder therapist as well as an award winning author, singer, and educator. Dawn has trained and taught extensively in ecopsychology and nature-based therapies. Her passion and purpose is in the heart of creating innovative therapy, eliminating destructive generational trauma, and trailblazing experiential programs for lasting change.

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  Shift - Leading in Transition

  J. D. King

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  Health crises, social unrest, and combative politics are seeping into our culture. In reaction to the chaos, anxiety has skyrocketed. How do we find our way through the turmoil? 
  Drawing from the Bible, history, and everyday stories, J.D. King delves into the nuances of crisis leadership. During confusion, we need clarity and renewed focus. 
  Where are those who have both the character and decisiveness to take the helm in troubled times? Society needs ministers, entrepreneurs, and creatives who can envision a better future and lead individuals into it. 
  This book draws on history, Scripture, and practical examples to unpack the meaning of effective leadership. Within these pages, you're invited on a journey that will position you to navigate transitions and make a difference. 
  Shift: Leading in Transition will help you navigate disruptions and revolutionize the world.

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  Lifestyle Guide to Type-2...

  J. Acosta

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  Type-2 Diabetes is a chronic metabolic condition that is the result of the body’s inability to properly regulate its use of glucose (sugar) as a means of energy. The glucose that is prevalent in your blood is derived from the foods that you have consumed, acting as a primary energy source that carries you through your day to day life. Insulin, a hormone that is created and output by the pancreas (and the helpful friend of glucose), is responsible for aiding glucose with being absorbed into the cells of the body, and thus, providing you with energy. With Type-2 Diabetes, the pancreas does not produce enough insulin or it does not use insulin effectively enough to regulate blood sugar levels. As a result, insulin, mediated shots, or oral medications may need to be administered in order to properly regulate the body.

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